Receta Hungarian Stuffed Red Bell Peppers - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
bell peppers
97.58g |
oil
4.53g |
garlic garlic
1.31g |
onion
16.5g |
parsley
4.75g |
converted rice
7.71g |
chicken stock
59.15g |
pork
75.6g |
paprika
1.73g |
oil
2.27g |
paprika
1.73g |
garlic garlic
0.44g |
onion
24.0g |
tomatoes
11.3g |
beef stock
240.0g |
cream
38.33g |
flour
5.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.97 | 0.0 | 0.08 | 0.18 | 0.14 | 0.55 | 0.59 | 12.76 | 0.25 | 0.0 | 0.25 | 0.03 | 0.26 | 0.1 | 2.74 | 0.79 | 0.54 | 20.24 | 121.44 |
Total Fat (g) | 0.29 | 4.53 | 0.01 | 0.02 | 0.04 | 0.05 | 0.06 | 16.02 | 0.22 | 2.27 | 0.22 | 0.0 | 0.02 | 0.02 | 0.53 | 7.56 | 0.05 | 31.92 | 191.52 |
Carbohydrates (g) | 5.88 | 0.0 | 0.43 | 1.54 | 0.3 | 6.16 | 0.24 | 0.0 | 0.96 | 0.0 | 0.96 | 0.14 | 2.24 | 0.44 | 0.1 | 1.1 | 3.97 | 24.48 | 146.88 |
Ash (g) | 0.46 | 0.0 | 0.02 | 0.06 | 0.1 | 0.05 | 0.41 | 0.66 | 0.12 | 0.0 | 0.12 | 0.01 | 0.08 | 0.06 | 2.52 | 0.33 | 0.02 | 5.02 | 30.12 |
Calories (kcal) | 30.25 | 40.075 | 1.944 | 6.6 | 1.71 | 28.135 | 4.14 | 198.824 | 4.985 | 20.037 | 4.985 | 0.648 | 9.6 | 2.034 | 16.8 | 73.983 | 18.958 | 463.71 | 2782.26 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.16 | n/a | 0.01 | n/a | n/a | 0.01 | n/a | 0.01 | n/a | 0.24 | 0.0 | n/a | 0.0 | n/a | 0.44 | 2.64 |
Glucose (dextrose) (g) | 1.89 | n/a | n/a | 0.33 | n/a | 0.0 | n/a | n/a | 0.05 | n/a | 0.05 | n/a | 0.47 | 0.14 | n/a | 0.0 | n/a | 2.92 | 17.52 |
Fructose (g) | 2.21 | n/a | n/a | 0.21 | n/a | 0.0 | n/a | n/a | 0.12 | n/a | 0.12 | n/a | 0.31 | 0.15 | n/a | 0.0 | n/a | 3.12 | 18.72 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.34 | n/a | 1.34 | 8.04 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.98 | 0.0 | 0.76 | 14.7 | 4.17 | 0.9 | 57.85 | 46.16 | 0.16 | 0.0 | 0.16 | 0.25 | 21.39 | 10.68 | 234.12 | 28.54 | 0.62 | 510.45 | 3062.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.1 | 0.0 | 0.01 | 0.7 | 0.04 | 0.01 | 0.0 | n/a | 0.18 | 0.0 | 0.18 | 0.0 | 1.02 | 0.3 | 0.0 | 1.34 | 0.01 | 7.89 | 47.34 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 2.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.2 | 0.0 | 0.6 | 0.0 | 0.6 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 4.8 | 28.8 |
Calcium (mg) | 6.831 | 0.0 | 2.362 | 3.795 | 6.555 | 2.158 | 3.549 | 10.584 | 3.053 | 0.0 | 3.053 | 0.787 | 5.52 | 1.13 | 14.4 | 42.167 | 0.781 | 106.725 | 640.35 |
Iron (mg) | 0.42 | 0.0 | 0.02 | 0.03 | 0.29 | 0.33 | 0.12 | 0.67 | 0.41 | 0.0 | 0.41 | 0.01 | 0.05 | 0.03 | 0.41 | 0.07 | 0.24 | 3.51 | 21.06 |
Magnesium (mg) | 11.71 | 0.0 | 0.326 | 1.65 | 2.375 | 1.927 | 0.591 | 14.364 | 3.191 | 0.0 | 3.191 | 0.109 | 2.4 | 1.243 | 4.8 | 3.833 | 1.146 | 52.856 | 317.136 |
Phosphorus (mg) | 25.371 | 0.0 | 1.997 | 4.785 | 2.755 | 8.865 | 7.689 | 132.297 | 5.951 | 0.0 | 5.951 | 0.666 | 6.96 | 2.712 | 31.2 | 44.083 | 5.625 | 286.906 | 1721.436 |
Potassium (mg) | 205.894 | 0.0 | 5.233 | 24.09 | 26.315 | 8.865 | 47.317 | 216.967 | 40.434 | 0.0 | 40.434 | 1.744 | 35.04 | 26.779 | 129.6 | 54.05 | 5.573 | 868.335 | 5210.01 |
Sodium (mg) | 3.903 | 0.0 | 0.222 | 0.66 | 2.66 | 0.385 | 93.452 | 42.335 | 0.587 | 0.0 | 0.587 | 0.074 | 0.96 | 0.565 | 782.4 | 30.667 | 0.104 | 959.56 | 5757.36 |
Zinc (mg) | 0.24 | 0.0 | 0.02 | 0.03 | 0.05 | 0.08 | 0.04 | 1.66 | 0.07 | 0.0 | 0.07 | 0.01 | 0.04 | 0.02 | 0.0 | 0.15 | 0.04 | 2.51 | 15.06 |
Copper (mg) | 0.02 | 0.0 | 0.004 | 0.007 | 0.007 | 0.017 | 0.018 | 0.038 | 0.011 | 0.0 | 0.011 | 0.001 | 0.01 | 0.007 | 0.0 | 0.008 | 0.007 | 0.163 | 0.978 |
Manganese (mg) | 0.107 | n/a | 0.022 | 0.021 | 0.008 | 0.084 | 0.03 | 0.008 | 0.014 | n/a | 0.014 | 0.007 | 0.031 | 0.012 | 0.024 | 0.004 | 0.035 | 0.422 | 2.532 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 1.2 | 0.0 | 18.6 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 1.7 | 1.0 | 1.8 | 24.9 | 149.4 |
Vitamin A, IU (IU) | 3055.23 | 0.0 | 0.117 | 0.33 | 400.14 | 0.0 | 0.0 | 5.292 | 909.679 | 0.0 | 909.679 | 0.039 | 0.48 | 94.122 | 0.0 | 220.8 | 0.0 | 5595.908 | 33575.448 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.333 | 0.0 | 62.845 | 377.07 |
Vitamin A, RAE (mcg_RAE) | 153.201 | 0.0 | 0.0 | 0.0 | 19.998 | 0.0 | 0.0 | 1.512 | 45.488 | 0.0 | 45.488 | 0.0 | 0.0 | 4.746 | 0.0 | 62.1 | 0.0 | 332.532 | 1995.192 |
Beta Carotene (mcg) | 1584.699 | 0.0 | 0.065 | 0.165 | 240.065 | 0.0 | 0.0 | n/a | 477.463 | 0.0 | 477.463 | 0.022 | 0.24 | 50.733 | 0.0 | 9.967 | 0.0 | 2840.882 | 17045.292 |
Vitamin E (mg) | 1.54 | 0.42 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | n/a | 0.51 | 0.21 | 0.51 | 0.0 | 0.0 | 0.06 | 0.0 | 0.17 | 0.0 | 3.48 | 20.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 290.728 | 0.0 | 0.0 | 0.0 | 290.728 | 1744.368 |
Lutein + zeaxanthin (mcg) | 49.766 | 0.0 | 0.209 | 0.66 | 264.148 | 0.0 | 0.0 | n/a | 226.958 | 0.0 | 226.958 | 0.07 | 0.96 | 13.898 | 0.0 | 0.0 | 0.938 | 784.564 | 4707.384 |
Tocopherol, beta (mg) | 0.05 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.07 | 0.42 |
Tocopherol, gamma (mg) | 0.14 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.06 | n/a | 0.06 | n/a | 0.0 | 0.01 | n/a | 0.02 | 0.02 | 0.32 | 1.92 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 124.6 | 0.0 | 0.4 | 1.2 | 6.3 | 0.0 | 4.1 | 0.5 | 1.2 | 0.0 | 1.2 | 0.1 | 1.8 | 1.4 | 0.0 | 0.3 | 0.0 | 143.4 | 860.4 |
Thiamin (mg) | 0.049 | 0.0 | 0.003 | 0.008 | 0.004 | 0.045 | 0.0 | 0.552 | 0.011 | 0.0 | 0.011 | 0.001 | 0.012 | 0.005 | 0.0 | 0.015 | 0.041 | 0.757 | 4.542 |
Riboflavin (mg) | 0.088 | 0.0 | 0.001 | 0.005 | 0.005 | 0.004 | 0.006 | 0.181 | 0.03 | 0.0 | 0.03 | 0.0 | 0.007 | 0.002 | 0.048 | 0.065 | 0.026 | 0.499 | 2.994 |
Niacin (mg) | 0.956 | 0.0 | 0.009 | 0.02 | 0.062 | 0.323 | 0.302 | 3.281 | 0.264 | 0.0 | 0.264 | 0.003 | 0.029 | 0.067 | 1.872 | 0.042 | 0.307 | 7.802 | 46.812 |
Pantothenic acid (mg) | 0.312 | 0.0 | 0.008 | 0.02 | 0.019 | 0.078 | 0.006 | 0.507 | 0.031 | 0.0 | 0.031 | 0.003 | 0.029 | 0.01 | 0.048 | 0.13 | 0.023 | 1.253 | 7.518 |
Vitamin B-6 (mg) | 0.283 | 0.0 | 0.016 | 0.02 | 0.004 | 0.012 | 0.006 | 0.287 | 0.069 | 0.0 | 0.069 | 0.005 | 0.029 | 0.009 | 0.024 | 0.023 | 0.002 | 0.86 | 5.16 |
Folate (mcg) | 44.887 | 0.0 | 0.039 | 3.135 | 7.22 | 17.806 | 0.0 | 3.78 | 1.829 | 0.0 | 1.829 | 0.013 | 4.56 | 1.695 | 4.8 | 2.683 | 9.531 | 103.807 | 622.842 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.11 | 0.0 | 0.83 | 4.98 |
Choline (mg) | 5.5 | n/a | 0.3 | 1.0 | 0.6 | 0.4 | n/a | n/a | 0.9 | n/a | 0.9 | 0.1 | 1.5 | 0.8 | 7.0 | 7.4 | 0.5 | 26.8 | 160.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 25.21 | 151.26 |
Tryptophan (g) | 0.01 | 0.0 | 0.001 | 0.002 | 0.002 | 0.006 | n/a | 0.159 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.015 | 0.007 | 0.206 | 1.236 |
Threonine (g) | 0.039 | 0.0 | 0.002 | 0.003 | 0.006 | 0.02 | n/a | 0.582 | n/a | 0.0 | n/a | 0.001 | 0.005 | 0.003 | n/a | 0.046 | 0.015 | 0.722 | 4.332 |
Isoleucine (g) | 0.02 | 0.0 | 0.003 | 0.002 | 0.006 | 0.024 | n/a | 0.597 | n/a | 0.0 | n/a | 0.001 | 0.002 | 0.002 | n/a | 0.054 | 0.019 | 0.729 | 4.374 |
Leucine (g) | 0.039 | 0.0 | 0.004 | 0.005 | 0.01 | 0.045 | n/a | 1.021 | n/a | 0.0 | n/a | 0.001 | 0.007 | 0.003 | n/a | 0.104 | 0.037 | 1.276 | 7.656 |
Lysine (g) | 0.039 | 0.0 | 0.004 | 0.007 | 0.009 | 0.02 | n/a | 1.149 | n/a | 0.0 | n/a | 0.001 | 0.01 | 0.003 | n/a | 0.088 | 0.012 | 1.341 | 8.046 |
Methionine (g) | 0.01 | 0.0 | 0.001 | 0.0 | 0.002 | 0.013 | n/a | 0.34 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.027 | 0.009 | 0.404 | 2.424 |
Cystine (g) | 0.02 | 0.0 | 0.001 | 0.0 | 0.0 | 0.012 | n/a | 0.166 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.012 | 0.011 | 0.223 | 1.338 |
Phenylalanine (g) | 0.049 | 0.0 | 0.002 | 0.005 | 0.007 | 0.029 | n/a | 0.507 | n/a | 0.0 | n/a | 0.001 | 0.007 | 0.008 | n/a | 0.05 | 0.027 | 0.692 | 4.152 |
Tyrosine (g) | 0.01 | 0.0 | 0.001 | 0.002 | 0.004 | 0.019 | n/a | 0.446 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.05 | 0.016 | 0.551 | 3.306 |
Valine (g) | 0.029 | 0.0 | 0.004 | 0.003 | 0.008 | 0.034 | n/a | 0.696 | n/a | 0.0 | n/a | 0.001 | 0.005 | 0.002 | n/a | 0.065 | 0.022 | 0.869 | 5.214 |
Arginine (g) | 0.039 | 0.0 | 0.008 | 0.017 | 0.006 | 0.045 | n/a | 0.794 | n/a | 0.0 | n/a | 0.003 | 0.024 | 0.002 | n/a | 0.038 | 0.022 | 0.998 | 5.988 |
Histidine (g) | 0.02 | 0.0 | 0.001 | 0.002 | 0.003 | 0.013 | n/a | 0.507 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.031 | 0.012 | 0.592 | 3.552 |
Alanine (g) | 0.029 | 0.0 | 0.002 | 0.003 | 0.01 | 0.032 | n/a | 0.741 | n/a | 0.0 | n/a | 0.001 | 0.005 | 0.003 | n/a | 0.038 | 0.017 | 0.881 | 5.286 |
Aspartic acid (g) | 0.273 | 0.0 | 0.006 | 0.015 | 0.014 | 0.052 | n/a | 1.187 | n/a | 0.0 | n/a | 0.002 | 0.022 | 0.016 | n/a | 0.084 | 0.023 | 1.694 | 10.164 |
Glutamic acid (g) | 0.205 | 0.0 | 0.011 | 0.043 | 0.012 | 0.107 | n/a | 1.996 | n/a | 0.0 | n/a | 0.004 | 0.062 | 0.049 | n/a | 0.219 | 0.181 | 2.887 | 17.322 |
Glycine (g) | 0.029 | 0.0 | 0.003 | 0.005 | 0.007 | 0.025 | n/a | 0.605 | n/a | 0.0 | n/a | 0.001 | 0.007 | 0.002 | n/a | 0.023 | 0.019 | 0.727 | 4.362 |
Proline (g) | 0.02 | 0.0 | 0.001 | 0.002 | 0.01 | 0.026 | n/a | 0.514 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.002 | n/a | 0.1 | 0.063 | 0.74 | 4.44 |
Serine (g) | 0.049 | 0.0 | 0.002 | 0.003 | 0.007 | 0.029 | n/a | 0.529 | n/a | 0.0 | n/a | 0.001 | 0.005 | 0.003 | n/a | 0.061 | 0.027 | 0.717 | 4.302 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.933 | 0.0 | 74.364 | 446.184 |
Trans Fat (g) | n/a | 0.117 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.058 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 1.05 |
Saturated Fat (g) | 0.029 | 0.337 | 0.001 | 0.007 | 0.006 | 0.014 | 0.018 | 5.95 | 0.036 | 0.168 | 0.036 | 0.0 | 0.01 | 0.003 | 0.264 | 4.412 | 0.008 | 11.3 | 67.8 |
Phytosterols (mg) | n/a | 11.333 | n/a | 2.475 | 0.238 | n/a | n/a | n/a | 3.019 | 5.667 | 3.019 | n/a | 3.6 | 0.791 | n/a | n/a | n/a | 30.141 | 180.846 |
Monounsaturated Fat (g) | 0.0 | 1.03 | 0.0 | 0.002 | 0.014 | 0.016 | 0.03 | 7.136 | 0.021 | 0.515 | 0.021 | 0.0 | 0.002 | 0.003 | 0.216 | 1.944 | 0.005 | 10.956 | 65.736 |
Polyunsaturated (g) | 0.068 | 2.953 | 0.003 | 0.003 | 0.006 | 0.014 | 0.012 | 1.444 | 0.144 | 1.477 | 0.144 | 0.001 | 0.005 | 0.009 | 0.024 | 0.322 | 0.021 | 6.649 | 39.894 |