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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 shallots, sliced
10 sage leaves, roughly chopped
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
5.67g 		shallots
0.0g 		prosciutto
2.54g 		olive oil
9.0g 		eggs
88.0g 		sage
0.0g 		paprika
2.1g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 n/a 0.52 0.0 11.07 n/a 0.31 n/a 12.07 12.07
Total Fat (g) 0.02 n/a 0.14 9.0 8.75 n/a 0.27 n/a 18.18 18.18
Carbohydrates (g) 0.19 n/a 0.0 0.0 0.68 n/a 1.17 n/a 2.03 2.03
Ash (g) 0.05 n/a 0.03 0.0 0.76 n/a 0.15 n/a 0.98 0.98
Calories (kcal) 1.248 n/a 3.448 79.56 125.84 n/a 6.069 n/a 216.165 216.165
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.1 n/a 0.02 n/a 0.11 0.11
Glucose (dextrose) (g) 0.08 n/a n/a n/a 0.18 n/a 0.06 n/a 0.32 0.32
Fructose (g) 0.01 n/a n/a n/a 0.1 n/a 0.14 n/a 0.25 0.25
Lactose (g) 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 0.1 0.1
Maltose (g) 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 0.1 0.1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 5.24 n/a 1.85 0.0 66.74 n/a 0.2 n/a 74.03 74.03
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.09 n/a 0.0 0.0 0.68 n/a 0.22 n/a 0.99 0.99
Galactose (g) 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 0.1 0.1
Dietary Fiber (g) 0.1 n/a 0.0 0.0 0.0 n/a 0.8 n/a 0.8 0.8
Calcium (mg) 0.17 n/a 0.152 0.09 46.64 n/a 3.717 n/a 50.769 50.769
Iron (mg) 0.03 n/a 0.03 0.05 1.61 n/a 0.5 n/a 2.21 2.21
Magnesium (mg) 0.511 n/a 0.634 0.0 10.56 n/a 3.885 n/a 15.589 15.589
Phosphorus (mg) 4.88 n/a 5.805 0.0 168.08 n/a 7.245 n/a 186.01 186.01
Potassium (mg) 18.045 n/a 9.354 0.09 117.92 n/a 49.224 n/a 194.633 194.633
Sodium (mg) 0.284 n/a 1.394 0.18 123.2 n/a 0.714 n/a 125.772 125.772
Zinc (mg) 0.03 n/a 0.06 0.0 0.98 n/a 0.09 n/a 1.15 1.15
Copper (mg) 0.018 n/a 0.002 0.0 0.088 n/a 0.013 n/a 0.121 0.121
Manganese (mg) 0.003 n/a 0.001 0.0 0.035 n/a 0.018 n/a 0.056 0.056
Selenium (mcg) 0.5 n/a 0.9 0.0 27.9 n/a 0.1 n/a 29.4 29.4
Vitamin A, IU (IU) 0.0 n/a 0.152 0.0 428.56 n/a 1107.435 n/a 1536.147 1536.147
Retinol (mcg) 0.0 n/a 0.051 0.0 122.32 n/a 0.0 n/a 122.371 122.371
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.051 0.0 123.2 n/a 55.377 n/a 178.628 178.628
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 8.8 n/a 581.259 n/a 590.059 590.059
Vitamin E (mg) 0.0 n/a 0.0 1.29 0.85 n/a 0.63 n/a 2.78 2.78
Vitamin D (IU) 1.021 n/a n/a n/a 30.8 n/a n/a n/a 31.821 31.821
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 291.28 n/a 276.297 n/a 567.577 567.577
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.02 n/a 0.01 n/a 0.04 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.07 0.44 n/a 0.07 n/a 0.58 0.58
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.02 n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) 0.1 n/a 0.0 0.0 0.0 n/a 1.5 n/a 1.6 1.6
Thiamin (mg) 0.005 n/a 0.022 0.0 0.062 n/a 0.014 n/a 0.102 0.102
Riboflavin (mg) 0.023 n/a 0.006 0.0 0.422 n/a 0.037 n/a 0.487 0.487
Niacin (mg) 0.205 n/a 0.135 0.0 0.062 n/a 0.322 n/a 0.724 0.724
Pantothenic acid (mg) 0.085 n/a 0.021 0.0 1.267 n/a 0.037 n/a 1.41 1.41
Vitamin B-6 (mg) 0.006 n/a 0.013 0.0 0.123 n/a 0.084 n/a 0.226 0.226
Folate (mcg) 0.908 n/a 0.228 0.0 41.36 n/a 2.226 n/a 44.722 44.722
Vitamin B-12 (mcg) 0.0 n/a 0.02 0.0 1.14 n/a 0.0 n/a 1.16 1.16
Choline (mg) 1.0 n/a 1.8 0.0 221.0 n/a 1.1 n/a 224.9 224.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 n/a 0.007 0.0 0.15 n/a n/a n/a 0.158 0.158
Threonine (g) 0.006 n/a 0.024 0.0 0.493 n/a n/a n/a 0.523 0.523
Isoleucine (g) 0.005 n/a 0.024 0.0 0.59 n/a n/a n/a 0.618 0.618
Leucine (g) 0.007 n/a 0.042 0.0 0.959 n/a n/a n/a 1.008 1.008
Lysine (g) 0.006 n/a 0.047 0.0 0.801 n/a n/a n/a 0.854 0.854
Methionine (g) 0.002 n/a 0.014 0.0 0.334 n/a n/a n/a 0.35 0.35
Cystine (g) 0.001 n/a 0.007 0.0 0.238 n/a n/a n/a 0.245 0.245
Phenylalanine (g) 0.005 n/a 0.021 0.0 0.598 n/a n/a n/a 0.624 0.624
Tyrosine (g) 0.002 n/a 0.018 0.0 0.44 n/a n/a n/a 0.46 0.46
Valine (g) 0.013 n/a 0.028 0.0 0.757 n/a n/a n/a 0.798 0.798
Arginine (g) 0.005 n/a 0.032 0.0 0.722 n/a n/a n/a 0.758 0.758
Histidine (g) 0.003 n/a 0.021 0.0 0.273 n/a n/a n/a 0.297 0.297
Alanine (g) 0.011 n/a 0.03 0.0 0.651 n/a n/a n/a 0.693 0.693
Aspartic acid (g) 0.011 n/a 0.048 0.0 1.17 n/a n/a n/a 1.23 1.23
Glutamic acid (g) 0.019 n/a 0.081 0.0 1.478 n/a n/a n/a 1.579 1.579
Glycine (g) 0.005 n/a 0.025 0.0 0.378 n/a n/a n/a 0.408 0.408
Proline (g) 0.005 n/a 0.021 0.0 0.449 n/a n/a n/a 0.474 0.474
Serine (g) 0.005 n/a 0.022 0.0 0.854 n/a n/a n/a 0.88 0.88
Cholesterol (mg) 0.0 n/a 1.724 0.0 372.24 n/a 0.0 n/a 373.964 373.964
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 n/a 0.047 1.243 2.728 n/a 0.044 n/a 4.065 4.065
Phytosterols (mg) n/a n/a n/a 19.89 n/a n/a 3.675 n/a 23.565 23.565
Monounsaturated Fat (g) 0.0 n/a 0.062 6.566 3.353 n/a 0.026 n/a 10.007 10.007
Polyunsaturated (g) 0.008 n/a 0.015 0.947 1.197 n/a 0.175 n/a 2.341 2.341