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Receta Hush Puppies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
52.67g 		onion
11.25g 		corn meal
19.88g 		baking powder
0.38g 		butter
3.55g 		parsley
0.5g 		flour
1.74g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 1.44 0.0 0.03 0.11 0.18 0.0 1.89 22.68
Total Fat (g) 0.0 0.01 0.36 0.0 2.88 0.02 0.02 0.0 3.29 39.48
Carbohydrates (g) 0.0 1.05 15.73 0.0 0.0 0.26 1.32 0.0 18.37 220.44
Ash (g) 0.05 0.04 0.11 0.14 0.07 0.06 0.01 0.5 0.99 11.88
Calories (kcal) 0.0 4.5 73.339 0.0 25.454 1.38 6.318 0.0 110.991 1331.892
Starch (g) n/a 0.0 14.62 n/a n/a n/a n/a n/a 14.62 175.44
Sucrose (g) n/a 0.11 0.15 n/a n/a 0.02 n/a n/a 0.28 3.36
Glucose (dextrose) (g) n/a 0.22 0.11 n/a n/a 0.01 n/a n/a 0.35 4.2
Fructose (g) n/a 0.15 0.04 n/a n/a 0.0 n/a n/a 0.18 2.16
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.04 n/a n/a 0.0 n/a n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.61 10.02 2.24 0.0 0.56 0.05 0.21 0.0 65.69 788.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.48 0.33 0.0 0.0 0.04 0.0 0.0 0.85 10.2
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.8 0.0 0.0 0.2 0.0 0.0 1.2 14.4
Calcium (mg) 1.58 2.588 0.596 0.0 0.852 7.34 0.26 0.12 13.336 160.032
Iron (mg) 0.0 0.02 0.22 0.0 0.0 0.49 0.08 0.0 0.81 9.72
Magnesium (mg) 0.527 1.125 6.956 0.0 0.071 1.245 0.382 0.005 10.311 123.732
Phosphorus (mg) 0.0 3.263 20.869 0.0 0.852 1.755 1.875 0.0 28.613 343.356
Potassium (mg) 0.0 16.425 30.21 0.0 0.852 19.025 1.857 0.04 68.409 820.908
Sodium (mg) 2.107 0.45 1.391 104.88 20.448 2.26 0.035 193.79 325.361 3904.332
Zinc (mg) 0.01 0.02 0.14 0.0 0.0 0.02 0.01 0.0 0.21 2.52
Copper (mg) 0.005 0.005 0.016 0.0 0.0 0.003 0.002 0.0 0.031 0.372
Manganese (mg) 0.0 0.015 0.036 0.0 0.0 0.053 0.012 0.001 0.115 1.38
Selenium (mcg) 0.0 0.1 2.3 0.0 0.0 0.1 0.6 0.0 3.1 37.2
Vitamin A, IU (IU) 0.0 0.225 42.533 0.0 88.715 50.92 0.0 0.0 182.392 2188.704
Retinol (mcg) 0.0 0.0 0.0 0.0 23.821 0.0 0.0 0.0 23.821 285.852
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.186 0.0 24.282 2.545 0.0 0.0 29.013 348.156
Beta Carotene (mcg) 0.0 0.113 19.279 0.0 5.609 26.9 0.0 0.0 51.9 622.8
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.08 0.03 0.0 0.0 0.15 1.8
Vitamin D (IU) 0.0 n/a n/a n/a 1.988 n/a n/a n/a 1.988 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1.985 0.0 0.0 1.985 23.82
Lutein + zeaxanthin (mcg) 0.0 0.45 269.306 0.0 0.0 27.65 0.312 0.0 297.719 3572.628
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.12 n/a 0.0 0.01 0.01 n/a 0.13 1.56
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.0 0.6 0.0 0.0 1.4 16.8
Thiamin (mg) 0.0 0.006 0.028 0.0 0.0 0.001 0.014 0.0 0.048 0.576
Riboflavin (mg) 0.0 0.003 0.01 0.0 0.001 0.006 0.009 0.0 0.029 0.348
Niacin (mg) 0.0 0.014 0.199 0.0 0.001 0.04 0.102 0.0 0.356 4.272
Pantothenic acid (mg) 0.0 0.014 0.056 0.0 0.004 n/a 0.008 0.0 0.081 0.972
Vitamin B-6 (mg) 0.0 0.014 0.04 0.0 0.0 0.005 0.001 0.0 0.059 0.708
Folate (mcg) 0.0 2.138 5.963 0.0 0.107 0.9 3.177 0.0 12.283 147.396
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.12
Choline (mg) 0.0 0.7 2.1 0.0 0.7 0.5 0.2 0.0 4.2 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.673 0.0 2.673 32.076
Tryptophan (g) n/a 0.001 0.008 n/a 0.0 n/a 0.002 0.0 0.012 0.144
Threonine (g) n/a 0.002 0.036 n/a 0.001 n/a 0.005 0.0 0.044 0.528
Isoleucine (g) n/a 0.001 0.05 n/a 0.002 n/a 0.006 0.0 0.059 0.708
Leucine (g) n/a 0.003 0.205 n/a 0.003 n/a 0.012 0.0 0.223 2.676
Lysine (g) n/a 0.005 0.022 n/a 0.002 n/a 0.004 0.0 0.033 0.396
Methionine (g) n/a 0.0 0.034 n/a 0.001 n/a 0.003 0.0 0.038 0.456
Cystine (g) n/a 0.0 0.032 n/a 0.0 n/a 0.004 0.0 0.036 0.432
Phenylalanine (g) n/a 0.003 0.074 n/a 0.001 n/a 0.009 0.0 0.087 1.044
Tyrosine (g) n/a 0.001 0.038 n/a 0.001 n/a 0.005 0.0 0.046 0.552
Valine (g) n/a 0.002 0.068 n/a 0.002 n/a 0.007 0.0 0.079 0.948
Arginine (g) n/a 0.011 0.048 n/a 0.001 n/a 0.007 0.0 0.067 0.804
Histidine (g) n/a 0.001 0.036 n/a 0.001 n/a 0.004 0.0 0.042 0.504
Alanine (g) n/a 0.002 0.113 n/a 0.001 n/a 0.006 0.0 0.122 1.464
Aspartic acid (g) n/a 0.01 0.093 n/a 0.002 n/a 0.008 0.0 0.113 1.356
Glutamic acid (g) n/a 0.029 0.294 n/a 0.006 n/a 0.06 0.0 0.39 4.68
Glycine (g) n/a 0.003 0.044 n/a 0.001 n/a 0.006 0.0 0.054 0.648
Proline (g) n/a 0.001 0.151 n/a 0.003 n/a 0.021 0.0 0.176 2.112
Serine (g) n/a 0.002 0.07 n/a 0.002 n/a 0.009 0.0 0.083 0.996
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.633 0.0 0.0 0.0 7.633 91.596
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.038 0.0 1.824 0.001 0.003 0.0 1.869 22.428
Phytosterols (mg) n/a 1.688 n/a n/a n/a n/a n/a 0.0 1.688 20.256
Monounsaturated Fat (g) 0.0 0.001 0.07 0.0 0.746 0.016 0.002 0.0 0.835 10.02
Polyunsaturated (g) 0.0 0.002 0.145 0.0 0.108 0.002 0.007 0.0 0.265 3.18