Receta Hush Puppies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 c. Albers Yellow or possibly White Corn Meal
1/4 tsp freshly-grnd black pepper
3/4 c. Nestle Carnation Evaporated Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		onion
10.29g 		flour
4.46g 		salt
0.64g 		baking soda
0.33g 		cayenne pepper
0.03g 		egg
7.04g 		lemon juice
2.18g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.46 0.0 0.0 0.0 0.89 0.01 1.47 10.29
Total Fat (g) 0.01 0.04 0.0 0.0 0.01 0.7 0.0 0.76 5.32
Carbohydrates (g) 0.96 3.41 0.0 0.0 0.02 0.05 0.19 4.63 32.41
Ash (g) 0.04 0.02 0.64 0.12 0.0 0.06 0.01 0.89 6.23
Calories (kcal) 4.114 16.25 0.0 0.0 0.104 10.067 0.545 31.081 217.567
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 n/a n/a n/a n/a 0.01 n/a 0.11 0.77
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.01 n/a 0.22 1.54
Fructose (g) 0.13 n/a n/a n/a n/a 0.01 n/a 0.14 0.98
Lactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.07
Maltose (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.17 0.53 0.0 0.0 0.0 5.34 1.98 17.02 119.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.01 0.0 0.0 0.0 0.05 0.05 0.56 3.92
Galactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.07
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.3 2.1
Calcium (mg) 2.366 0.67 0.154 0.0 0.049 3.731 0.153 7.122 49.854
Iron (mg) 0.02 0.21 0.0 0.0 0.0 0.13 0.0 0.36 2.52
Magnesium (mg) 1.029 0.982 0.006 0.0 0.05 0.845 0.131 3.043 21.301
Phosphorus (mg) 2.983 4.821 0.0 0.0 0.096 13.446 0.131 21.478 150.346
Potassium (mg) 15.017 4.777 0.051 0.0 0.662 9.434 2.701 32.642 228.494
Sodium (mg) 0.411 0.089 249.159 89.897 0.01 9.856 0.022 349.444 2446.108
Zinc (mg) 0.02 0.03 0.0 0.0 0.0 0.08 0.0 0.13 0.91
Copper (mg) 0.004 0.006 0.0 0.0 0.0 0.007 0.001 0.018 0.126
Manganese (mg) 0.013 0.03 0.001 0.0 0.001 0.003 0.0 0.048 0.336
Selenium (mcg) 0.1 1.5 0.0 0.0 0.0 2.2 0.0 3.8 26.6
Vitamin A, IU (IU) 0.206 0.0 0.0 0.0 13.672 34.285 0.436 48.598 340.186
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 9.786 0.0 9.786 68.502
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.684 9.856 0.022 10.562 73.934
Beta Carotene (mcg) 0.103 0.0 0.0 0.0 7.176 0.704 0.065 8.048 56.336
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.07 0.0 0.09 0.63
Vitamin D (IU) n/a n/a n/a n/a n/a 2.464 n/a 2.464 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.411 0.804 0.0 0.0 4.323 23.302 0.196 29.036 203.252
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a n/a 0.04 n/a 0.05 0.35
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 1.0 1.8 12.6
Thiamin (mg) 0.005 0.035 0.0 0.0 0.0 0.005 0.001 0.046 0.322
Riboflavin (mg) 0.003 0.022 0.0 0.0 0.0 0.034 0.0 0.059 0.413
Niacin (mg) 0.012 0.263 0.0 0.0 0.003 0.005 0.002 0.286 2.002
Pantothenic acid (mg) 0.012 0.02 0.0 0.0 n/a 0.101 0.002 0.136 0.952
Vitamin B-6 (mg) 0.012 0.002 0.0 0.0 0.001 0.01 0.001 0.026 0.182
Folate (mcg) 1.954 8.17 0.0 0.0 0.035 3.309 0.283 13.751 96.257
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.09 0.63
Choline (mg) 0.6 0.5 0.0 0.0 0.0 17.7 0.1 18.9 132.3
Folic acid (mcg) 0.0 6.875 0.0 0.0 0.0 0.0 0.0 6.875 48.125
Tryptophan (g) 0.001 0.006 0.0 n/a n/a 0.012 n/a 0.019 0.133
Threonine (g) 0.002 0.013 0.0 n/a n/a 0.039 n/a 0.054 0.378
Isoleucine (g) 0.001 0.016 0.0 n/a n/a 0.047 n/a 0.064 0.448
Leucine (g) 0.003 0.032 0.0 n/a n/a 0.077 n/a 0.112 0.784
Lysine (g) 0.004 0.01 0.0 n/a n/a 0.064 n/a 0.078 0.546
Methionine (g) 0.0 0.008 0.0 n/a n/a 0.027 n/a 0.035 0.245
Cystine (g) 0.0 0.01 0.0 n/a n/a 0.019 n/a 0.029 0.203
Phenylalanine (g) 0.003 0.023 0.0 n/a n/a 0.048 n/a 0.074 0.518
Tyrosine (g) 0.001 0.014 0.0 n/a n/a 0.035 n/a 0.05 0.35
Valine (g) 0.002 0.019 0.0 n/a n/a 0.061 n/a 0.081 0.567
Arginine (g) 0.01 0.019 0.0 n/a n/a 0.058 n/a 0.087 0.609
Histidine (g) 0.001 0.01 0.0 n/a n/a 0.022 n/a 0.033 0.231
Alanine (g) 0.002 0.015 0.0 n/a n/a 0.052 n/a 0.069 0.483
Aspartic acid (g) 0.009 0.02 0.0 n/a n/a 0.094 n/a 0.123 0.861
Glutamic acid (g) 0.027 0.155 0.0 n/a n/a 0.118 n/a 0.3 2.1
Glycine (g) 0.003 0.017 0.0 n/a n/a 0.03 n/a 0.05 0.35
Proline (g) 0.001 0.054 0.0 n/a n/a 0.036 n/a 0.091 0.637
Serine (g) 0.002 0.023 0.0 n/a n/a 0.068 n/a 0.094 0.658
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 29.779 0.0 29.779 208.453
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.007 0.0 0.0 0.001 0.218 0.0 0.231 1.617
Phytosterols (mg) 1.543 n/a 0.0 n/a 0.027 n/a n/a 1.57 10.99
Monounsaturated Fat (g) 0.001 0.004 0.0 0.0 0.001 0.268 0.0 0.274 1.918
Polyunsaturated (g) 0.002 0.018 0.0 0.0 0.003 0.096 0.0 0.119 0.833