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Receta Hush Puppies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		onion
9.0g 		cornmeal
34.07g 		flour
8.93g 		baking powder
1.97g 		salt
0.43g 		egg
6.29g 		milk
26.14g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 2.47 0.92 0.0 0.0 0.79 0.84 n/a 5.12 35.84
Total Fat (g) 0.01 0.61 0.09 0.0 0.0 0.62 0.85 n/a 2.18 15.26
Carbohydrates (g) 0.84 26.97 6.81 0.0 0.0 0.05 1.18 n/a 35.85 250.95
Ash (g) 0.03 0.18 0.04 0.73 0.43 0.05 0.18 n/a 1.65 11.55
Calories (kcal) 3.6 125.724 32.5 0.0 0.0 8.989 15.686 n/a 186.498 1305.486
Starch (g) 0.0 25.07 n/a n/a n/a n/a n/a n/a 25.07 175.49
Sucrose (g) 0.09 0.25 n/a n/a n/a 0.01 0.0 n/a 0.34 2.38
Glucose (dextrose) (g) 0.18 0.19 n/a n/a n/a 0.01 0.0 n/a 0.38 2.66
Fructose (g) 0.12 0.06 n/a n/a n/a 0.01 0.0 n/a 0.18 1.26
Lactose (g) 0.0 0.0 n/a n/a n/a 0.01 1.38 n/a 1.38 9.66
Maltose (g) 0.0 0.06 n/a n/a n/a 0.01 0.0 n/a 0.07 0.49
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 8.02 3.84 1.06 0.0 0.0 4.77 23.09 n/a 40.78 285.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.38 0.57 0.02 0.0 0.0 0.05 1.38 n/a 2.39 16.73
Galactose (g) 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a 0.01 0.07
Dietary Fiber (g) 0.2 1.4 0.2 0.0 0.0 0.0 0.0 n/a 1.8 12.6
Calcium (mg) 2.07 1.022 1.339 0.0 0.103 3.331 29.541 n/a 37.407 261.849
Iron (mg) 0.02 0.37 0.41 0.0 0.0 0.12 0.01 n/a 0.93 6.51
Magnesium (mg) 0.9 11.925 1.964 0.0 0.004 0.754 2.614 n/a 18.162 127.134
Phosphorus (mg) 2.61 35.775 9.643 0.0 0.0 12.006 23.79 n/a 83.824 586.768
Potassium (mg) 13.14 51.789 9.554 0.0 0.034 8.423 37.384 n/a 120.324 842.268
Sodium (mg) 0.36 2.385 0.179 539.383 166.106 8.8 10.457 n/a 727.669 5093.683
Zinc (mg) 0.02 0.24 0.06 0.0 0.0 0.07 0.1 n/a 0.49 3.43
Copper (mg) 0.004 0.027 0.013 0.0 0.0 0.006 0.003 n/a 0.052 0.364
Manganese (mg) 0.012 0.061 0.061 0.0 0.0 0.003 0.0 n/a 0.137 0.959
Selenium (mcg) 0.0 4.0 3.0 0.0 0.0 2.0 1.0 n/a 10.0 70.0
Vitamin A, IU (IU) 0.18 72.913 0.0 0.0 0.0 30.611 26.666 n/a 130.37 912.59
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.737 7.32 n/a 16.057 112.399
Vitamin A, RAE (mcg_RAE) 0.0 3.748 0.0 0.0 0.0 8.8 7.32 n/a 19.868 139.076
Beta Carotene (mcg) 0.09 33.049 0.0 0.0 0.0 0.629 1.307 n/a 35.075 245.525
Vitamin E (mg) 0.0 0.05 0.01 0.0 0.0 0.06 0.02 n/a 0.14 0.98
Vitamin D (IU) n/a n/a n/a n/a n/a 2.2 10.457 n/a 12.657 88.599
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.36 461.668 1.607 0.0 0.0 20.806 0.0 n/a 484.441 3391.087
Tocopherol, beta (mg) 0.0 0.01 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.07
Tocopherol, gamma (mg) 0.0 0.2 0.03 n/a n/a 0.03 0.0 n/a 0.27 1.89
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.14
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 4.9
Thiamin (mg) 0.004 0.048 0.071 0.0 0.0 0.004 0.01 n/a 0.138 0.966
Riboflavin (mg) 0.003 0.017 0.044 0.0 0.0 0.03 0.047 n/a 0.141 0.987
Niacin (mg) 0.011 0.341 0.527 0.0 0.0 0.004 0.029 n/a 0.911 6.377
Pantothenic acid (mg) 0.011 0.095 0.039 0.0 0.0 0.091 0.094 n/a 0.33 2.31
Vitamin B-6 (mg) 0.011 0.068 0.004 0.0 0.0 0.009 0.01 n/a 0.102 0.714
Folate (mcg) 1.71 10.221 16.339 0.0 0.0 2.954 1.307 n/a 32.532 227.724
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.08 0.12 n/a 0.2 1.4
Choline (mg) 0.5 3.7 0.9 0.0 0.0 15.8 3.7 n/a 24.7 172.9
Folic acid (mcg) 0.0 0.0 13.75 0.0 0.0 0.0 0.0 n/a 13.75 96.25
Tryptophan (g) 0.001 0.014 0.012 n/a 0.0 0.011 0.021 n/a 0.058 0.406
Threonine (g) 0.002 0.061 0.025 n/a 0.0 0.035 0.037 n/a 0.16 1.12
Isoleucine (g) 0.001 0.085 0.032 n/a 0.0 0.042 0.044 n/a 0.205 1.435
Leucine (g) 0.003 0.351 0.063 n/a 0.0 0.069 0.071 n/a 0.556 3.892
Lysine (g) 0.004 0.037 0.021 n/a 0.0 0.057 0.037 n/a 0.155 1.085
Methionine (g) 0.0 0.058 0.016 n/a 0.0 0.024 0.021 n/a 0.119 0.833
Cystine (g) 0.0 0.055 0.02 n/a 0.0 0.017 0.005 n/a 0.096 0.672
Phenylalanine (g) 0.003 0.126 0.046 n/a 0.0 0.043 0.039 n/a 0.257 1.799
Tyrosine (g) 0.001 0.065 0.028 n/a 0.0 0.031 0.039 n/a 0.164 1.148
Valine (g) 0.002 0.116 0.038 n/a 0.0 0.054 0.05 n/a 0.259 1.813
Arginine (g) 0.009 0.082 0.038 n/a 0.0 0.052 0.021 n/a 0.201 1.407
Histidine (g) 0.001 0.061 0.021 n/a 0.0 0.019 0.021 n/a 0.123 0.861
Alanine (g) 0.002 0.194 0.029 n/a 0.0 0.047 0.026 n/a 0.298 2.086
Aspartic acid (g) 0.008 0.16 0.039 n/a 0.0 0.084 0.063 n/a 0.354 2.478
Glutamic acid (g) 0.023 0.504 0.311 n/a 0.0 0.106 0.17 n/a 1.114 7.798
Glycine (g) 0.003 0.075 0.033 n/a 0.0 0.027 0.021 n/a 0.159 1.113
Proline (g) 0.001 0.259 0.107 n/a 0.0 0.032 0.089 n/a 0.488 3.416
Serine (g) 0.002 0.119 0.046 n/a 0.0 0.061 0.029 n/a 0.257 1.799
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 26.589 2.614 n/a 29.203 204.421
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.065 0.014 0.0 0.0 0.195 0.489 n/a 0.766 5.362
Phytosterols (mg) 1.35 n/a n/a n/a 0.0 n/a n/a n/a 1.35 9.45
Monounsaturated Fat (g) 0.001 0.119 0.008 0.0 0.0 0.239 0.212 n/a 0.579 4.053
Polyunsaturated (g) 0.002 0.249 0.037 0.0 0.0 0.085 0.052 n/a 0.425 2.975