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Receta Hush Puppies With Corn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Bacon dripping Oil, for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		cornmeal
13.25g 		baking powder
0.77g 		salt
0.38g 		corn
16.0g 		onion
6.0g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.96 0.0 0.0 0.28 0.07 0.46 2.84 34.08
Total Fat (g) 0.1 0.24 0.0 0.0 0.07 0.01 0.36 0.78 9.36
Carbohydrates (g) 7.95 10.49 0.0 0.0 2.9 0.56 0.03 21.93 263.16
Ash (g) 0.05 0.07 0.28 0.37 0.16 0.02 0.03 0.99 11.88
Calories (kcal) 37.917 48.893 0.0 0.0 11.52 2.4 5.243 105.973 1271.676
Starch (g) n/a 9.75 n/a n/a n/a 0.0 n/a 9.75 117.0
Sucrose (g) n/a 0.1 n/a n/a 0.43 0.06 0.0 0.59 7.08
Glucose (dextrose) (g) n/a 0.08 n/a n/a 0.04 0.12 0.01 0.24 2.88
Fructose (g) n/a 0.02 n/a n/a 0.04 0.08 0.0 0.14 1.68
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.03 n/a n/a 0.02 0.0 0.0 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 1.49 0.0 0.0 12.6 5.35 2.78 23.46 281.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.22 0.0 0.0 0.52 0.25 0.03 1.05 12.6
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.5 0.0 0.0 0.2 0.1 0.0 1.1 13.2
Calcium (mg) 1.563 0.398 0.0 0.09 0.48 1.38 1.943 5.853 70.236
Iron (mg) 0.48 0.15 0.0 0.0 0.06 0.01 0.07 0.77 9.24
Magnesium (mg) 2.292 4.638 0.0 0.004 2.72 0.6 0.44 10.693 128.316
Phosphorus (mg) 11.25 13.913 0.0 0.0 8.16 1.74 7.003 42.066 504.792
Potassium (mg) 11.146 20.14 0.0 0.03 21.44 8.76 4.913 66.429 797.148
Sodium (mg) 0.208 0.928 209.76 145.343 45.6 0.24 5.133 407.212 4886.544
Zinc (mg) 0.07 0.09 0.0 0.0 0.08 0.01 0.04 0.3 3.6
Copper (mg) 0.015 0.011 0.0 0.0 0.008 0.002 0.004 0.039 0.468
Manganese (mg) 0.071 0.024 0.0 0.0 0.011 0.008 0.001 0.116 1.392
Selenium (mcg) 3.5 1.5 0.0 0.0 0.1 0.0 1.2 6.3 75.6
Vitamin A, IU (IU) 0.0 28.355 0.0 0.0 11.84 0.12 17.857 58.172 698.064
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.097 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 1.458 0.0 0.0 0.64 0.0 5.133 7.231 86.772
Beta Carotene (mcg) 0.0 12.853 0.0 0.0 4.8 0.06 0.367 18.079 216.948
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.01 0.0 0.04 0.08 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.283 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 179.538 0.0 0.0 151.84 0.24 12.137 345.629 4147.548
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.08 n/a n/a 0.02 0.0 0.02 0.15 1.8
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 0.4 0.0 1.2 14.4
Thiamin (mg) 0.082 0.019 0.0 0.0 0.005 0.003 0.003 0.111 1.332
Riboflavin (mg) 0.051 0.007 0.0 0.0 0.008 0.002 0.018 0.085 1.02
Niacin (mg) 0.615 0.133 0.0 0.0 0.154 0.007 0.003 0.91 10.92
Pantothenic acid (mg) 0.046 0.037 0.0 0.0 0.029 0.007 0.053 0.172 2.064
Vitamin B-6 (mg) 0.004 0.027 0.0 0.0 0.01 0.007 0.005 0.053 0.636
Folate (mcg) 19.063 3.975 0.0 0.0 7.2 1.14 1.723 33.101 397.212
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.6
Choline (mg) 1.1 1.4 0.0 0.0 3.2 0.4 9.2 15.3 183.6
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 0.005 n/a 0.0 0.002 0.001 0.006 0.027 0.324
Threonine (g) 0.029 0.024 n/a 0.0 0.011 0.001 0.021 0.086 1.032
Isoleucine (g) 0.038 0.033 n/a 0.0 0.011 0.001 0.025 0.107 1.284
Leucine (g) 0.074 0.136 n/a 0.0 0.03 0.002 0.04 0.283 3.396
Lysine (g) 0.024 0.015 n/a 0.0 0.011 0.002 0.033 0.086 1.032
Methionine (g) 0.019 0.023 n/a 0.0 0.006 0.0 0.014 0.062 0.744
Cystine (g) 0.023 0.021 n/a 0.0 0.002 0.0 0.01 0.056 0.672
Phenylalanine (g) 0.054 0.049 n/a 0.0 0.013 0.002 0.025 0.143 1.716
Tyrosine (g) 0.032 0.025 n/a 0.0 0.011 0.001 0.018 0.088 1.056
Valine (g) 0.044 0.045 n/a 0.0 0.016 0.001 0.032 0.138 1.656
Arginine (g) 0.044 0.032 n/a 0.0 0.011 0.006 0.03 0.123 1.476
Histidine (g) 0.024 0.024 n/a 0.0 0.008 0.001 0.011 0.068 0.816
Alanine (g) 0.034 0.076 n/a 0.0 0.026 0.001 0.027 0.164 1.968
Aspartic acid (g) 0.046 0.062 n/a 0.0 0.021 0.005 0.049 0.183 2.196
Glutamic acid (g) 0.363 0.196 n/a 0.0 0.054 0.016 0.062 0.69 8.28
Glycine (g) 0.039 0.029 n/a 0.0 0.011 0.002 0.016 0.096 1.152
Proline (g) 0.125 0.101 n/a 0.0 0.026 0.001 0.019 0.271 3.252
Serine (g) 0.054 0.046 n/a 0.0 0.013 0.001 0.036 0.15 1.8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.51 15.51 186.12
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.025 0.0 0.0 0.011 0.002 0.114 0.169 2.028
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.9 n/a 0.9 10.8
Monounsaturated Fat (g) 0.009 0.046 0.0 0.0 0.019 0.001 0.14 0.215 2.58
Polyunsaturated (g) 0.043 0.097 0.0 0.0 0.032 0.001 0.05 0.223 2.676