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Receta Hush Puppies With Onions - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
cornmeal
34.78g
flour
3.91g
baking powder
0.57g
salt
0.75g
onion
6.75g
egg
5.5g
water
59.25g
Total Per Serving Total for Recipe
Protein (g) 2.52 0.4 0.0 0.0 0.07 0.69 0.0 3.69 29.52
Total Fat (g) 0.62 0.04 0.0 0.0 0.01 0.55 0.0 1.21 9.68
Carbohydrates (g) 27.53 2.98 0.0 0.0 0.63 0.04 0.0 31.18 249.44
Ash (g) 0.19 0.02 0.21 0.75 0.02 0.05 0.06 1.3 10.4
Calories (kcal) 128.343 14.219 0.0 0.0 2.7 7.865 0.0 153.127 1225.016
Starch (g) 25.59 n/a n/a n/a 0.0 n/a n/a 25.59 204.72
Sucrose (g) 0.25 n/a n/a n/a 0.07 0.01 n/a 0.33 2.64
Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.13 0.01 n/a 0.34 2.72
Fructose (g) 0.06 n/a n/a n/a 0.09 0.01 n/a 0.16 1.28
Lactose (g) 0.0 n/a n/a n/a 0.0 0.01 n/a 0.01 0.08
Maltose (g) 0.07 n/a n/a n/a 0.0 0.01 n/a 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.92 0.47 0.0 0.0 6.01 4.17 59.19 73.76 590.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.58 0.01 0.0 0.0 0.29 0.04 0.0 0.92 7.36
Galactose (g) 0.0 n/a n/a n/a 0.0 0.01 n/a 0.01 0.08
Dietary Fiber (g) 1.4 0.1 0.0 0.0 0.1 0.0 0.0 1.6 12.8
Calcium (mg) 1.043 0.586 0.0 0.18 1.553 2.915 1.778 8.054 64.432
Iron (mg) 0.38 0.18 0.0 0.0 0.01 0.1 0.0 0.68 5.44
Magnesium (mg) 12.173 0.859 0.0 0.008 0.675 0.66 0.593 14.968 119.744
Phosphorus (mg) 36.52 4.219 0.0 0.0 1.958 10.505 0.0 53.202 425.616
Potassium (mg) 52.868 4.18 0.0 0.06 9.855 7.37 0.0 74.332 594.656
Sodium (mg) 2.435 0.078 157.32 290.685 0.27 7.7 2.37 460.858 3686.864
Zinc (mg) 0.25 0.03 0.0 0.0 0.01 0.06 0.01 0.35 2.8
Copper (mg) 0.028 0.005 0.0 0.0 0.003 0.006 0.006 0.048 0.384
Manganese (mg) 0.063 0.027 0.0 0.001 0.009 0.002 0.0 0.101 0.808
Selenium (mcg) 4.0 1.3 0.0 0.0 0.0 1.7 0.0 7.1 56.8
Vitamin A, IU (IU) 74.432 0.0 0.0 0.0 0.135 26.785 0.0 101.352 810.816
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 7.645 0.0 7.645 61.16
Vitamin A, RAE (mcg_RAE) 3.826 0.0 0.0 0.0 0.0 7.7 0.0 11.526 92.208
Beta Carotene (mcg) 33.738 0.0 0.0 0.0 0.068 0.55 0.0 34.355 274.84
Vitamin E (mg) 0.06 0.0 0.0 0.0 0.0 0.05 0.0 0.11 0.88
Vitamin D (IU) n/a n/a n/a n/a n/a 1.925 0.0 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 471.286 0.703 0.0 0.0 0.27 18.205 0.0 490.464 3923.712
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.21 0.01 n/a n/a 0.0 0.03 n/a 0.25 2.0
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 4.0
Thiamin (mg) 0.049 0.031 0.0 0.0 0.003 0.004 0.0 0.087 0.696
Riboflavin (mg) 0.017 0.019 0.0 0.0 0.002 0.026 0.0 0.065 0.52
Niacin (mg) 0.348 0.23 0.0 0.0 0.008 0.004 0.0 0.59 4.72
Pantothenic acid (mg) 0.097 0.017 0.0 0.0 0.008 0.079 0.0 0.202 1.616
Vitamin B-6 (mg) 0.07 0.002 0.0 0.0 0.008 0.008 0.0 0.087 0.696
Folate (mcg) 10.434 7.148 0.0 0.0 1.283 2.585 0.0 21.45 171.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.07 0.56
Choline (mg) 3.8 0.4 0.0 0.0 0.4 13.8 0.0 18.4 147.2
Folic acid (mcg) 0.0 6.016 0.0 0.0 0.0 0.0 0.0 6.016 48.128
Tryptophan (g) 0.014 0.005 n/a 0.0 0.001 0.009 n/a 0.029 0.232
Threonine (g) 0.063 0.011 n/a 0.0 0.001 0.031 n/a 0.106 0.848
Isoleucine (g) 0.087 0.014 n/a 0.0 0.001 0.037 n/a 0.139 1.112
Leucine (g) 0.358 0.028 n/a 0.0 0.002 0.06 n/a 0.448 3.584
Lysine (g) 0.038 0.009 n/a 0.0 0.003 0.05 n/a 0.1 0.8
Methionine (g) 0.059 0.007 n/a 0.0 0.0 0.021 n/a 0.087 0.696
Cystine (g) 0.056 0.009 n/a 0.0 0.0 0.015 n/a 0.079 0.632
Phenylalanine (g) 0.129 0.02 n/a 0.0 0.002 0.037 n/a 0.188 1.504
Tyrosine (g) 0.066 0.012 n/a 0.0 0.001 0.028 n/a 0.106 0.848
Valine (g) 0.118 0.016 n/a 0.0 0.001 0.047 n/a 0.183 1.464
Arginine (g) 0.083 0.016 n/a 0.0 0.007 0.045 n/a 0.152 1.216
Histidine (g) 0.063 0.009 n/a 0.0 0.001 0.017 n/a 0.089 0.712
Alanine (g) 0.198 0.013 n/a 0.0 0.001 0.041 n/a 0.253 2.024
Aspartic acid (g) 0.163 0.017 n/a 0.0 0.006 0.073 n/a 0.26 2.08
Glutamic acid (g) 0.515 0.136 n/a 0.0 0.018 0.092 n/a 0.761 6.088
Glycine (g) 0.077 0.014 n/a 0.0 0.002 0.024 n/a 0.117 0.936
Proline (g) 0.264 0.047 n/a 0.0 0.001 0.028 n/a 0.34 2.72
Serine (g) 0.122 0.02 n/a 0.0 0.001 0.053 n/a 0.197 1.576
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 23.265 0.0 23.265 186.12
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.066 0.006 0.0 0.0 0.003 0.171 0.0 0.246 1.968
Phytosterols (mg) n/a n/a n/a 0.0 1.013 n/a n/a 1.013 8.104
Monounsaturated Fat (g) 0.122 0.004 0.0 0.0 0.001 0.21 0.0 0.335 2.68
Polyunsaturated (g) 0.254 0.016 0.0 0.0 0.001 0.075 0.0 0.346 2.768