Receta Hush Puppies With Onions - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cornmeal
34.78g |
flour
3.91g |
baking powder
0.57g |
salt
0.75g |
onion
6.75g |
egg
5.5g |
water
59.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.52 | 0.4 | 0.0 | 0.0 | 0.07 | 0.69 | 0.0 | 3.69 | 29.52 |
Total Fat (g) | 0.62 | 0.04 | 0.0 | 0.0 | 0.01 | 0.55 | 0.0 | 1.21 | 9.68 |
Carbohydrates (g) | 27.53 | 2.98 | 0.0 | 0.0 | 0.63 | 0.04 | 0.0 | 31.18 | 249.44 |
Ash (g) | 0.19 | 0.02 | 0.21 | 0.75 | 0.02 | 0.05 | 0.06 | 1.3 | 10.4 |
Calories (kcal) | 128.343 | 14.219 | 0.0 | 0.0 | 2.7 | 7.865 | 0.0 | 153.127 | 1225.016 |
Starch (g) | 25.59 | n/a | n/a | n/a | 0.0 | n/a | n/a | 25.59 | 204.72 |
Sucrose (g) | 0.25 | n/a | n/a | n/a | 0.07 | 0.01 | n/a | 0.33 | 2.64 |
Glucose (dextrose) (g) | 0.2 | n/a | n/a | n/a | 0.13 | 0.01 | n/a | 0.34 | 2.72 |
Fructose (g) | 0.06 | n/a | n/a | n/a | 0.09 | 0.01 | n/a | 0.16 | 1.28 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.08 |
Maltose (g) | 0.07 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.07 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.92 | 0.47 | 0.0 | 0.0 | 6.01 | 4.17 | 59.19 | 73.76 | 590.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.58 | 0.01 | 0.0 | 0.0 | 0.29 | 0.04 | 0.0 | 0.92 | 7.36 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 1.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 12.8 |
Calcium (mg) | 1.043 | 0.586 | 0.0 | 0.18 | 1.553 | 2.915 | 1.778 | 8.054 | 64.432 |
Iron (mg) | 0.38 | 0.18 | 0.0 | 0.0 | 0.01 | 0.1 | 0.0 | 0.68 | 5.44 |
Magnesium (mg) | 12.173 | 0.859 | 0.0 | 0.008 | 0.675 | 0.66 | 0.593 | 14.968 | 119.744 |
Phosphorus (mg) | 36.52 | 4.219 | 0.0 | 0.0 | 1.958 | 10.505 | 0.0 | 53.202 | 425.616 |
Potassium (mg) | 52.868 | 4.18 | 0.0 | 0.06 | 9.855 | 7.37 | 0.0 | 74.332 | 594.656 |
Sodium (mg) | 2.435 | 0.078 | 157.32 | 290.685 | 0.27 | 7.7 | 2.37 | 460.858 | 3686.864 |
Zinc (mg) | 0.25 | 0.03 | 0.0 | 0.0 | 0.01 | 0.06 | 0.01 | 0.35 | 2.8 |
Copper (mg) | 0.028 | 0.005 | 0.0 | 0.0 | 0.003 | 0.006 | 0.006 | 0.048 | 0.384 |
Manganese (mg) | 0.063 | 0.027 | 0.0 | 0.001 | 0.009 | 0.002 | 0.0 | 0.101 | 0.808 |
Selenium (mcg) | 4.0 | 1.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 7.1 | 56.8 |
Vitamin A, IU (IU) | 74.432 | 0.0 | 0.0 | 0.0 | 0.135 | 26.785 | 0.0 | 101.352 | 810.816 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 7.645 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 3.826 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 11.526 | 92.208 |
Beta Carotene (mcg) | 33.738 | 0.0 | 0.0 | 0.0 | 0.068 | 0.55 | 0.0 | 34.355 | 274.84 |
Vitamin E (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.11 | 0.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.925 | 0.0 | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 471.286 | 0.703 | 0.0 | 0.0 | 0.27 | 18.205 | 0.0 | 490.464 | 3923.712 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.21 | 0.01 | n/a | n/a | 0.0 | 0.03 | n/a | 0.25 | 2.0 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 4.0 |
Thiamin (mg) | 0.049 | 0.031 | 0.0 | 0.0 | 0.003 | 0.004 | 0.0 | 0.087 | 0.696 |
Riboflavin (mg) | 0.017 | 0.019 | 0.0 | 0.0 | 0.002 | 0.026 | 0.0 | 0.065 | 0.52 |
Niacin (mg) | 0.348 | 0.23 | 0.0 | 0.0 | 0.008 | 0.004 | 0.0 | 0.59 | 4.72 |
Pantothenic acid (mg) | 0.097 | 0.017 | 0.0 | 0.0 | 0.008 | 0.079 | 0.0 | 0.202 | 1.616 |
Vitamin B-6 (mg) | 0.07 | 0.002 | 0.0 | 0.0 | 0.008 | 0.008 | 0.0 | 0.087 | 0.696 |
Folate (mcg) | 10.434 | 7.148 | 0.0 | 0.0 | 1.283 | 2.585 | 0.0 | 21.45 | 171.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.07 | 0.56 |
Choline (mg) | 3.8 | 0.4 | 0.0 | 0.0 | 0.4 | 13.8 | 0.0 | 18.4 | 147.2 |
Folic acid (mcg) | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 48.128 |
Tryptophan (g) | 0.014 | 0.005 | n/a | 0.0 | 0.001 | 0.009 | n/a | 0.029 | 0.232 |
Threonine (g) | 0.063 | 0.011 | n/a | 0.0 | 0.001 | 0.031 | n/a | 0.106 | 0.848 |
Isoleucine (g) | 0.087 | 0.014 | n/a | 0.0 | 0.001 | 0.037 | n/a | 0.139 | 1.112 |
Leucine (g) | 0.358 | 0.028 | n/a | 0.0 | 0.002 | 0.06 | n/a | 0.448 | 3.584 |
Lysine (g) | 0.038 | 0.009 | n/a | 0.0 | 0.003 | 0.05 | n/a | 0.1 | 0.8 |
Methionine (g) | 0.059 | 0.007 | n/a | 0.0 | 0.0 | 0.021 | n/a | 0.087 | 0.696 |
Cystine (g) | 0.056 | 0.009 | n/a | 0.0 | 0.0 | 0.015 | n/a | 0.079 | 0.632 |
Phenylalanine (g) | 0.129 | 0.02 | n/a | 0.0 | 0.002 | 0.037 | n/a | 0.188 | 1.504 |
Tyrosine (g) | 0.066 | 0.012 | n/a | 0.0 | 0.001 | 0.028 | n/a | 0.106 | 0.848 |
Valine (g) | 0.118 | 0.016 | n/a | 0.0 | 0.001 | 0.047 | n/a | 0.183 | 1.464 |
Arginine (g) | 0.083 | 0.016 | n/a | 0.0 | 0.007 | 0.045 | n/a | 0.152 | 1.216 |
Histidine (g) | 0.063 | 0.009 | n/a | 0.0 | 0.001 | 0.017 | n/a | 0.089 | 0.712 |
Alanine (g) | 0.198 | 0.013 | n/a | 0.0 | 0.001 | 0.041 | n/a | 0.253 | 2.024 |
Aspartic acid (g) | 0.163 | 0.017 | n/a | 0.0 | 0.006 | 0.073 | n/a | 0.26 | 2.08 |
Glutamic acid (g) | 0.515 | 0.136 | n/a | 0.0 | 0.018 | 0.092 | n/a | 0.761 | 6.088 |
Glycine (g) | 0.077 | 0.014 | n/a | 0.0 | 0.002 | 0.024 | n/a | 0.117 | 0.936 |
Proline (g) | 0.264 | 0.047 | n/a | 0.0 | 0.001 | 0.028 | n/a | 0.34 | 2.72 |
Serine (g) | 0.122 | 0.02 | n/a | 0.0 | 0.001 | 0.053 | n/a | 0.197 | 1.576 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 23.265 | 186.12 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.066 | 0.006 | 0.0 | 0.0 | 0.003 | 0.171 | 0.0 | 0.246 | 1.968 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 1.013 | n/a | n/a | 1.013 | 8.104 |
Monounsaturated Fat (g) | 0.122 | 0.004 | 0.0 | 0.0 | 0.001 | 0.21 | 0.0 | 0.335 | 2.68 |
Polyunsaturated (g) | 0.254 | 0.016 | 0.0 | 0.0 | 0.001 | 0.075 | 0.0 | 0.346 | 2.768 |