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Ingredientes
- 1 x leg of lamb, grnd course with fat and bone removed (about 4 1/2 pounds)
- 1 stk margarine, melted (add in more if needed)
- 1 x chicken breast or possibly chicken neck or possibly 2 wings to make broth for meat (you can also use canned chicken broth)
- 1/4 c. snobar (pine nuts)
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/4 tsp cinnamon
- 1/4 tsp allspice
- 1/2 c. washed rice (we use long grain white, but I doubt it matters)
Direcciones
- *You can also use good lamb shoulder.
- **All spices can be altered slightly to taste, but be very careful not to use too much cinnamon and allspice
- Saute/fry the lamb meat with butter for 10 min
- Boil 1 chicken breast or possibly chicken neck or possibly 2 wings to make broth for meat - use sufficient water to cover chicken - about 3 c. Can also use canned chicken broth.... we have and haven't had a problem - but do not tell Sitto!! Set broth aside...
- Add in 1/4 c. snobar (pine nuts) to lamb and let simmer Add in 1/2 tsp salt, 1/4 tsp pepper, 1/4 tsp cinnammon, 1/4 tsp allspice (all spices can be altered slightly to taste, but be very careful not to use too much cinn.
- & allspice)
- Let simmer for 20 min; keep stirring.
- Add in 1/2 c. washed rice (we use long grain white, but I doubt it matters) Mix with meat for 10 min (continue to let it simmer...) Now add in 1 3/4 c. broth; reserve remaining broth in case you need more... Keep checking till rice is cooked. Stir occaisonally.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 349g | |
| Calories 1391 | |
| Calories from Fat 928 | 67% |
| Total Fat 104.76g | 131% |
| Saturated Fat 21.05g | 84% |
| Trans Fat 16.99g | |
| Cholesterol 89mg | 30% |
| Sodium 2321mg | 97% |
| Potassium 448mg | 13% |
| Total Carbs 75.96g | 20% |
| Dietary Fiber 1.8g | 6% |
| Sugars 0.13g | 0% |
| Protein 35.91g | 57% |
