Receta Hyderabadi Lamb Dalcha - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lamb 380.0g	tomatoes 136.5g	coriander 0.0g	turmeric 0.0g	onions 77.63g	bay leaf 4.0g	cloves 0.5g	cinnamon 0.0g	cardamoms 0.0g	coriander 0.0g	lemon juice 47.0g	oil 27.2g	salt 0.0g	mint 0.0g	coriander 0.0g	garlic 2.61g	oil 9.0g	cumin 0.0g	Total Per Serving	Total for Recipe
Protein (g)	66.65	1.2	n/a	n/a	0.85	0.3	0.03	n/a	n/a	n/a	0.18	0.0	n/a	n/a	n/a	0.17	0.0	n/a	69.39	69.39
Total Fat (g)	70.91	0.27	n/a	n/a	0.08	0.33	0.1	n/a	n/a	n/a	0.0	27.2	n/a	n/a	n/a	0.01	9.0	n/a	107.91	107.91
Carbohydrates (g)	0.0	5.35	n/a	n/a	7.25	3.0	0.31	n/a	n/a	n/a	4.06	0.0	n/a	n/a	n/a	0.86	0.0	n/a	20.82	20.82
Ash (g)	3.5	0.68	n/a	n/a	0.27	0.14	0.03	n/a	n/a	n/a	0.12	0.0	n/a	n/a	n/a	0.04	0.0	n/a	4.79	4.79
Calories (kcal)	923.4	24.57	n/a	n/a	31.05	12.52	1.615	n/a	n/a	n/a	11.75	240.448	n/a	n/a	n/a	3.889	79.56	n/a	1328.802	1328.802
Starch (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.77	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.77	0.77
Glucose (dextrose) (g)	n/a	1.71	n/a	n/a	1.53	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.24	3.24
Fructose (g)	n/a	1.87	n/a	n/a	1.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.88	2.88
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	240.05	128.99	n/a	n/a	69.17	0.22	0.03	n/a	n/a	n/a	42.64	0.0	n/a	n/a	n/a	1.53	0.0	n/a	482.63	482.63
Caffeine (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	3.59	n/a	n/a	3.29	n/a	0.01	n/a	n/a	n/a	1.13	0.0	n/a	n/a	n/a	0.03	0.0	n/a	8.05	8.05
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.6	n/a	n/a	1.3	1.1	0.2	n/a	n/a	n/a	0.2	0.0	n/a	n/a	n/a	0.1	0.0	n/a	4.4	4.4
Calcium (mg)	45.6	13.65	n/a	n/a	17.854	33.36	3.23	n/a	n/a	n/a	3.29	0.0	n/a	n/a	n/a	4.724	0.0	n/a	121.708	121.708
Iron (mg)	6.16	0.37	n/a	n/a	0.16	1.72	0.04	n/a	n/a	n/a	0.01	0.01	n/a	n/a	n/a	0.04	0.0	n/a	8.52	8.52
Magnesium (mg)	83.6	15.015	n/a	n/a	7.763	4.8	1.32	n/a	n/a	n/a	2.82	0.0	n/a	n/a	n/a	0.653	0.0	n/a	115.97	115.97
Phosphorus (mg)	630.8	32.76	n/a	n/a	22.511	4.52	0.525	n/a	n/a	n/a	2.82	0.0	n/a	n/a	n/a	3.993	0.0	n/a	697.93	697.93
Potassium (mg)	908.2	323.505	n/a	n/a	113.333	21.16	5.51	n/a	n/a	n/a	58.28	0.0	n/a	n/a	n/a	10.466	0.0	n/a	1440.454	1440.454
Sodium (mg)	224.2	6.825	n/a	n/a	3.105	0.92	1.215	n/a	n/a	n/a	0.47	0.0	n/a	n/a	n/a	0.444	0.0	n/a	237.179	237.179
Zinc (mg)	13.38	0.23	n/a	n/a	0.13	0.15	0.01	n/a	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.03	0.0	n/a	13.95	13.95
Copper (mg)	0.418	0.082	n/a	n/a	0.031	0.017	0.002	n/a	n/a	n/a	0.014	0.0	n/a	n/a	n/a	0.008	0.0	n/a	0.571	0.571
Manganese (mg)	0.076	0.15	n/a	n/a	0.101	0.327	0.15	n/a	n/a	n/a	0.005	n/a	n/a	n/a	n/a	0.044	n/a	n/a	0.852	0.852
Selenium (mcg)	74.9	0.0	n/a	n/a	0.4	0.1	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.4	0.0	n/a	75.8	75.8
Vitamin A, IU (IU)	0.0	1137.045	n/a	n/a	1.553	247.4	2.65	n/a	n/a	n/a	9.4	0.0	n/a	n/a	n/a	0.235	0.0	n/a	1398.282	1398.282
Retinol (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	57.33	n/a	n/a	0.0	12.36	0.135	n/a	n/a	n/a	0.47	0.0	n/a	n/a	n/a	0.0	0.0	n/a	70.295	70.295
Beta Carotene (mcg)	n/a	612.885	n/a	n/a	0.776	n/a	0.42	n/a	n/a	n/a	1.41	0.0	n/a	n/a	n/a	0.131	0.0	n/a	615.622	615.622
Vitamin E (mg)	n/a	0.74	n/a	n/a	0.02	n/a	0.04	n/a	n/a	n/a	0.07	2.51	n/a	n/a	n/a	0.0	0.83	n/a	4.2	4.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	3512.145	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	3512.145	3512.145
Lutein + zeaxanthin (mcg)	n/a	167.895	n/a	n/a	3.105	n/a	0.0	n/a	n/a	n/a	4.23	0.0	n/a	n/a	n/a	0.418	0.0	n/a	175.648	175.648
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.16	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.16	0.16
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	17.3	n/a	n/a	5.7	1.9	0.4	n/a	n/a	n/a	21.6	0.0	n/a	n/a	n/a	0.8	0.0	n/a	47.8	47.8
Thiamin (mg)	0.456	0.055	n/a	n/a	0.039	0.0	0.001	n/a	n/a	n/a	0.014	0.0	n/a	n/a	n/a	0.005	0.0	n/a	0.57	0.57
Riboflavin (mg)	0.836	0.027	n/a	n/a	0.023	0.017	0.001	n/a	n/a	n/a	0.005	0.0	n/a	n/a	n/a	0.003	0.0	n/a	0.912	0.912
Niacin (mg)	23.066	0.805	n/a	n/a	0.093	0.08	0.007	n/a	n/a	n/a	0.047	0.0	n/a	n/a	n/a	0.018	0.0	n/a	24.117	24.117
Pantothenic acid (mg)	2.584	0.123	n/a	n/a	0.093	n/a	n/a	n/a	n/a	n/a	0.047	0.0	n/a	n/a	n/a	0.016	0.0	n/a	2.863	2.863
Vitamin B-6 (mg)	0.532	0.109	n/a	n/a	0.093	0.07	0.003	n/a	n/a	n/a	0.024	0.0	n/a	n/a	n/a	0.032	0.0	n/a	0.863	0.863
Folate (mcg)	72.2	20.475	n/a	n/a	14.749	7.2	0.465	n/a	n/a	n/a	6.11	0.0	n/a	n/a	n/a	0.078	0.0	n/a	121.277	121.277
Vitamin B-12 (mcg)	9.27	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	9.27	9.27
Choline (mg)	n/a	9.1	n/a	n/a	4.7	n/a	0.2	n/a	n/a	n/a	2.4	n/a	n/a	n/a	n/a	0.6	n/a	n/a	17.1	17.1
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.798	0.014	n/a	n/a	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.002	0.0	n/a	0.821	0.821
Threonine (g)	2.85	0.041	n/a	n/a	0.016	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.004	0.0	n/a	2.911	2.911
Isoleucine (g)	3.23	0.027	n/a	n/a	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.006	0.0	n/a	3.271	3.271
Leucine (g)	5.206	0.041	n/a	n/a	0.023	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.008	0.0	n/a	5.278	5.278
Lysine (g)	5.89	0.041	n/a	n/a	0.031	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.007	0.0	n/a	5.969	5.969
Methionine (g)	1.71	0.014	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.002	0.0	n/a	1.726	1.726
Cystine (g)	0.798	0.014	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.002	0.0	n/a	0.813	0.813
Phenylalanine (g)	2.698	0.096	n/a	n/a	0.023	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.005	0.0	n/a	2.822	2.822
Tyrosine (g)	2.242	0.014	n/a	n/a	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.002	0.0	n/a	2.266	2.266
Valine (g)	3.61	0.027	n/a	n/a	0.016	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.008	0.0	n/a	3.66	3.66
Arginine (g)	3.952	0.027	n/a	n/a	0.078	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.016	0.0	n/a	4.073	4.073
Histidine (g)	2.128	0.014	n/a	n/a	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.003	0.0	n/a	2.152	2.152
Alanine (g)	4.028	0.041	n/a	n/a	0.016	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.003	0.0	n/a	4.088	4.088
Aspartic acid (g)	5.852	0.191	n/a	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.013	0.0	n/a	6.126	6.126
Glutamic acid (g)	9.69	0.587	n/a	n/a	0.202	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.021	0.0	n/a	10.5	10.5
Glycine (g)	3.268	0.027	n/a	n/a	0.023	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.005	0.0	n/a	3.324	3.324
Proline (g)	2.812	0.027	n/a	n/a	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.003	0.0	n/a	2.85	2.85
Serine (g)	2.47	0.041	n/a	n/a	0.016	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.005	0.0	n/a	2.531	2.531
Cholesterol (mg)	266.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	266.0	266.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.702	n/a	n/a	n/a	n/a	0.232	n/a	0.934	0.934
Saturated Fat (g)	30.666	0.041	n/a	n/a	0.031	0.091	0.027	n/a	n/a	n/a	0.0	2.021	n/a	n/a	n/a	0.002	0.669	n/a	33.548	33.548
Phytosterols (mg)	n/a	9.555	n/a	n/a	11.644	n/a	1.28	n/a	n/a	n/a	n/a	68.0	n/a	n/a	n/a	n/a	22.5	n/a	112.979	112.979
Monounsaturated Fat (g)	29.07	0.041	n/a	n/a	0.008	0.066	0.007	n/a	n/a	n/a	0.0	6.183	n/a	n/a	n/a	0.0	2.046	n/a	37.42	37.42
Polyunsaturated (g)	5.624	0.109	n/a	n/a	0.016	0.092	0.035	n/a	n/a	n/a	0.0	17.718	n/a	n/a	n/a	0.007	5.863	n/a	29.463	29.463