Receta Ice Cream Bomb - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cream cheese 38.67g	chocolate ice cream 22.0g	cream 20.0g	chocolate sauce 50.0g	Total Per Serving	Total for Recipe
Protein (g)	2.29	0.84	0.41	1.05	4.59	55.08
Total Fat (g)	13.24	2.42	7.4	0.57	23.62	283.44
Carbohydrates (g)	1.57	6.2	0.56	32.55	40.89	490.68
Ash (g)	0.51	0.22	0.09	0.34	1.16	13.92
Calories (kcal)	132.24	47.52	69.0	139.5	388.26	4659.12
Starch (g)	0.14	n/a	n/a	n/a	0.14	1.68
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	1.24	n/a	n/a	n/a	1.24	14.88
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.05	12.25	11.54	15.5	60.35	724.2
Caffeine (mg)	0.0	0.66	0.0	3.0	3.66	43.92
Theobromine (mg)	0.0	13.64	0.0	95.0	108.64	1303.68
Sugars (g)	1.24	5.58	0.02	24.83	31.67	380.04
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	1.3	1.6	19.2
Calcium (mg)	37.893	23.98	13.0	7.0	81.873	982.476
Iron (mg)	0.15	0.2	0.01	1.06	1.41	16.92
Magnesium (mg)	3.48	6.38	1.4	32.5	43.76	525.12
Phosphorus (mg)	40.987	23.54	12.4	64.5	141.427	1697.124
Potassium (mg)	53.36	54.78	15.0	112.0	235.14	2821.68
Sodium (mg)	124.12	16.72	7.6	36.0	184.44	2213.28
Zinc (mg)	0.2	0.13	0.05	0.37	0.74	8.88
Copper (mg)	0.008	0.031	0.002	0.255	0.296	3.552
Manganese (mg)	0.004	0.031	0.0	0.19	0.225	2.7
Selenium (mcg)	0.9	0.6	0.1	0.7	2.3	27.6
Vitamin A, IU (IU)	489.133	91.52	294.0	0.0	874.653	10495.836
Retinol (mcg)	138.813	25.52	81.0	0.0	245.333	2943.996
Vitamin A, RAE (mcg_RAE)	139.973	25.96	82.2	0.0	248.133	2977.596
Beta Carotene (mcg)	15.853	4.18	14.4	0.0	34.433	413.196
Vitamin E (mg)	0.25	0.07	0.21	0.01	0.54	6.48
Vitamin D (IU)	n/a	n/a	10.4	n/a	10.4	124.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.5	1.5	18.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	0.02	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.1	0.1	0.4	4.8
Thiamin (mg)	0.008	0.009	0.004	0.005	0.026	0.312
Riboflavin (mg)	0.05	0.042	0.022	0.025	0.139	1.668
Niacin (mg)	0.058	0.051	0.008	0.16	0.277	3.324
Pantothenic acid (mg)	0.22	0.121	0.052	0.005	0.398	4.776
Vitamin B-6 (mg)	0.015	0.013	0.006	0.005	0.04	0.48
Folate (mcg)	4.253	3.52	0.8	1.0	9.573	114.876
Vitamin B-12 (mcg)	0.1	0.06	0.04	0.0	0.2	2.4
Choline (mg)	10.5	5.0	3.4	0.7	19.5	234.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.027	n/a	0.006	n/a	0.033	0.396
Threonine (g)	0.089	n/a	0.018	n/a	0.107	1.284
Isoleucine (g)	0.124	n/a	0.024	n/a	0.148	1.776
Leucine (g)	0.255	n/a	0.04	n/a	0.295	3.54
Lysine (g)	0.22	n/a	0.032	n/a	0.252	3.024
Methionine (g)	0.073	n/a	0.01	n/a	0.083	0.996
Cystine (g)	0.015	n/a	0.004	n/a	0.019	0.228
Phenylalanine (g)	0.112	n/a	0.02	n/a	0.132	1.584
Tyrosine (g)	0.116	n/a	0.02	n/a	0.136	1.632
Valine (g)	0.155	n/a	0.028	n/a	0.183	2.196
Arginine (g)	0.093	n/a	0.014	n/a	0.107	1.284
Histidine (g)	0.07	n/a	0.012	n/a	0.082	0.984
Alanine (g)	0.07	n/a	0.014	n/a	0.084	1.008
Aspartic acid (g)	0.197	n/a	0.032	n/a	0.229	2.748
Glutamic acid (g)	0.503	n/a	0.086	n/a	0.589	7.068
Glycine (g)	0.054	n/a	0.008	n/a	0.062	0.744
Proline (g)	0.259	n/a	0.04	n/a	0.299	3.588
Serine (g)	0.143	n/a	0.022	n/a	0.165	1.98
Cholesterol (mg)	42.533	7.48	27.4	0.0	77.413	928.956
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.459	1.496	4.606	0.26	13.821	165.852
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.333	0.706	2.138	0.145	6.322	75.864
Polyunsaturated (g)	0.557	0.09	0.274	0.015	0.936	11.232