Receta Ice Cream Crunch Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate chips
28.35g |
smooth peanut butter
14.33g |
rice cereal
92.0g |
vanilla ice cream
176.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 2.17 | 3.6 | 5.8 | 6.16 | 17.72 | 212.64 |
| Total Fat (g) | 8.41 | 7.22 | 0.46 | 19.36 | 35.45 | 425.4 |
| Carbohydrates (g) | 16.84 | 2.8 | 75.81 | 41.54 | 136.99 | 1643.88 |
| Ash (g) | 0.5 | 0.45 | 0.37 | 1.58 | 2.91 | 34.92 |
| Calories (kcal) | 151.673 | 84.28 | 340.4 | 364.32 | 940.673 | 11288.076 |
| Starch (g) | n/a | 0.69 | n/a | n/a | 0.69 | 8.28 |
| Sucrose (g) | n/a | 1.24 | n/a | n/a | 1.24 | 14.88 |
| Glucose (dextrose) (g) | n/a | 0.08 | n/a | n/a | 0.08 | 0.96 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.43 | 0.26 | 9.66 | 107.36 | 117.7 | 1412.4 |
| Caffeine (mg) | 5.67 | 0.0 | 0.0 | 0.0 | 5.67 | 68.04 |
| Theobromine (mg) | 58.118 | 0.0 | 0.0 | 0.0 | 58.118 | 697.416 |
| Sugars (g) | 14.6 | 1.32 | 0.11 | 37.35 | 53.38 | 640.56 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.9 | 0.6 | 1.2 | 3.7 | 44.4 |
| Calcium (mg) | 53.582 | 6.163 | 22.08 | 225.28 | 307.105 | 3685.26 |
| Iron (mg) | 0.67 | 0.27 | 1.2 | 0.16 | 2.29 | 27.48 |
| Magnesium (mg) | 17.861 | 22.073 | 21.16 | 24.64 | 85.734 | 1028.808 |
| Phosphorus (mg) | 58.968 | 51.313 | 114.08 | 184.8 | 409.161 | 4909.932 |
| Potassium (mg) | 105.462 | 93.023 | 131.56 | 350.24 | 680.285 | 8163.42 |
| Sodium (mg) | 22.397 | 65.79 | 5.52 | 140.8 | 234.507 | 2814.084 |
| Zinc (mg) | 0.65 | 0.42 | 1.03 | 1.21 | 3.31 | 39.72 |
| Copper (mg) | 0.139 | 0.067 | 0.221 | 0.035 | 0.462 | 5.544 |
| Manganese (mg) | 0.133 | 0.211 | 0.948 | 0.018 | 1.309 | 15.708 |
| Selenium (mcg) | 1.3 | 0.8 | 17.5 | 3.2 | 22.7 | 272.4 |
| Vitamin A, IU (IU) | 55.283 | 0.0 | 0.0 | 740.96 | 796.243 | 9554.916 |
| Retinol (mcg) | 16.727 | 0.0 | 0.0 | 204.16 | 220.887 | 2650.644 |
| Vitamin A, RAE (mcg_RAE) | 16.727 | 0.0 | 0.0 | 207.68 | 224.407 | 2692.884 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 33.44 | 33.44 | 401.28 |
| Vitamin E (mg) | 0.14 | 1.29 | 0.1 | 0.53 | 2.06 | 24.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.701 | 0.0 | 0.0 | 0.0 | 1.701 | 20.412 |
| Tocopherol, beta (mg) | 0.0 | 0.03 | n/a | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.26 | 1.33 | n/a | n/a | 1.59 | 19.08 |
| Tocopherol, delta (mg) | n/a | 0.08 | n/a | n/a | 0.08 | 0.96 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 13.2 |
| Thiamin (mg) | 0.031 | 0.01 | 0.184 | 0.07 | 0.296 | 3.552 |
| Riboflavin (mg) | 0.085 | 0.016 | 0.092 | 0.422 | 0.615 | 7.38 |
| Niacin (mg) | 0.111 | 1.921 | 2.76 | 0.211 | 5.002 | 60.024 |
| Pantothenic acid (mg) | 0.133 | 0.152 | 0.506 | 1.021 | 1.812 | 21.744 |
| Vitamin B-6 (mg) | 0.011 | 0.077 | 0.184 | 0.088 | 0.361 | 4.332 |
| Folate (mcg) | 3.402 | 10.607 | 26.68 | 8.8 | 49.489 | 593.868 |
| Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.69 | 0.9 | 10.8 |
| Choline (mg) | 13.1 | 9.0 | n/a | 45.8 | 67.9 | 814.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.033 | 0.083 | 0.088 | 0.204 | 2.448 |
| Threonine (g) | n/a | 0.075 | 0.285 | 0.264 | 0.624 | 7.488 |
| Isoleucine (g) | n/a | 0.087 | 0.304 | 0.352 | 0.743 | 8.916 |
| Leucine (g) | n/a | 0.218 | 0.478 | 0.563 | 1.259 | 15.108 |
| Lysine (g) | n/a | 0.096 | 0.248 | 0.458 | 0.802 | 9.624 |
| Methionine (g) | n/a | 0.037 | 0.175 | 0.141 | 0.353 | 4.236 |
| Cystine (g) | n/a | 0.033 | 0.101 | 0.053 | 0.187 | 2.244 |
| Phenylalanine (g) | n/a | 0.169 | 0.248 | 0.282 | 0.699 | 8.388 |
| Tyrosine (g) | n/a | 0.116 | 0.322 | 0.282 | 0.72 | 8.64 |
| Valine (g) | n/a | 0.11 | 0.377 | 0.387 | 0.875 | 10.5 |
| Arginine (g) | n/a | 0.39 | 0.469 | 0.229 | 1.088 | 13.056 |
| Histidine (g) | n/a | 0.079 | 0.175 | 0.158 | 0.412 | 4.944 |
| Alanine (g) | n/a | 0.129 | 0.239 | 0.211 | 0.579 | 6.948 |
| Aspartic acid (g) | n/a | 0.43 | 0.534 | 0.44 | 1.404 | 16.848 |
| Glutamic acid (g) | n/a | 0.717 | 0.92 | 1.197 | 2.833 | 33.996 |
| Glycine (g) | n/a | 0.202 | 0.331 | 0.158 | 0.692 | 8.304 |
| Proline (g) | n/a | 0.198 | 0.239 | 0.581 | 1.018 | 12.216 |
| Serine (g) | n/a | 0.209 | 0.258 | 0.317 | 0.784 | 9.408 |
| Cholesterol (mg) | 6.521 | 0.0 | 0.0 | 77.44 | 83.961 | 1007.532 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.248 | 1.506 | 0.129 | 11.95 | 18.833 | 225.996 |
| Phytosterols (mg) | n/a | 14.62 | n/a | n/a | 14.62 | 175.44 |
| Monounsaturated Fat (g) | 2.038 | 3.472 | 0.147 | 5.227 | 10.884 | 130.608 |
| Polyunsaturated (g) | 0.391 | 2.03 | 0.12 | 0.792 | 3.332 | 39.984 |