Receta Ice Cream Crunch Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cook oats
21.88g |
flour
3.91g |
sugar
6.88g |
cashew nuts
17.13g |
butter
7.1g |
butter
21.26g |
ice cream
66.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.56 | 0.4 | 0.01 | 2.62 | 0.06 | 0.18 | 2.31 | 6.14 | 49.12 |
Total Fat (g) | 0.33 | 0.04 | 0.0 | 7.94 | 5.76 | 17.25 | 7.26 | 38.57 | 308.56 |
Carbohydrates (g) | 2.63 | 2.98 | 6.74 | 5.6 | 0.0 | 0.01 | 15.58 | 33.54 | 268.32 |
Ash (g) | 0.07 | 0.02 | 0.03 | 0.68 | 0.15 | 0.45 | 0.59 | 1.99 | 15.92 |
Calories (kcal) | 15.531 | 14.219 | 26.125 | 98.298 | 50.907 | 152.452 | 136.62 | 494.152 | 3953.216 |
Starch (g) | 2.54 | n/a | n/a | n/a | n/a | n/a | n/a | 2.54 | 20.32 |
Sucrose (g) | 0.05 | n/a | 6.5 | n/a | n/a | n/a | n/a | 6.56 | 52.48 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.72 |
Fructose (g) | 0.0 | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.64 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.29 | 0.47 | 0.09 | 0.29 | 1.13 | 3.37 | 40.26 | 63.9 | 511.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.01 | 6.67 | 0.86 | 0.0 | 0.01 | 14.01 | 21.62 | 172.96 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 1.5 | 12.0 |
Calcium (mg) | 1.969 | 0.586 | 5.706 | 7.706 | 1.704 | 5.103 | 84.48 | 107.254 | 858.032 |
Iron (mg) | 0.2 | 0.18 | 0.05 | 1.03 | 0.0 | 0.0 | 0.06 | 1.52 | 12.16 |
Magnesium (mg) | 5.906 | 0.859 | 0.619 | 44.525 | 0.142 | 0.425 | 9.24 | 61.717 | 493.736 |
Phosphorus (mg) | 16.844 | 4.219 | 0.275 | 83.913 | 1.704 | 5.103 | 69.3 | 181.357 | 1450.856 |
Potassium (mg) | 15.313 | 4.18 | 9.144 | 96.756 | 1.704 | 5.103 | 131.34 | 263.539 | 2108.312 |
Sodium (mg) | 0.875 | 0.078 | 1.925 | 109.6 | 40.896 | 122.472 | 52.8 | 328.646 | 2629.168 |
Zinc (mg) | 0.22 | 0.03 | 0.0 | 0.96 | 0.01 | 0.02 | 0.46 | 1.69 | 13.52 |
Copper (mg) | 0.015 | 0.005 | 0.003 | 0.38 | 0.0 | 0.0 | 0.013 | 0.418 | 3.344 |
Manganese (mg) | 0.127 | 0.027 | 0.004 | 0.142 | 0.0 | 0.0 | 0.007 | 0.306 | 2.448 |
Selenium (mcg) | 1.2 | 1.3 | 0.1 | 2.0 | 0.1 | 0.2 | 1.2 | 6.1 | 48.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 177.429 | 531.35 | 277.86 | 986.639 | 7893.112 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 142.671 | 76.56 | 266.872 | 2134.976 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 48.564 | 145.436 | 77.88 | 271.88 | 2175.04 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.218 | 33.595 | 12.54 | 57.353 | 458.824 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.16 | 0.16 | 0.49 | 0.2 | 1.03 | 8.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.976 | 11.907 | n/a | 15.883 | 127.064 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 39.375 | 0.703 | 0.0 | 3.939 | 0.0 | 0.0 | 0.0 | 44.017 | 352.136 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 3.2 |
Thiamin (mg) | 0.018 | 0.031 | 0.0 | 0.034 | 0.001 | 0.002 | 0.026 | 0.112 | 0.896 |
Riboflavin (mg) | 0.004 | 0.019 | 0.0 | 0.034 | 0.002 | 0.006 | 0.158 | 0.225 | 1.8 |
Niacin (mg) | 0.05 | 0.23 | 0.008 | 0.24 | 0.003 | 0.009 | 0.079 | 0.619 | 4.952 |
Pantothenic acid (mg) | 0.068 | 0.017 | 0.009 | 0.209 | 0.008 | 0.023 | 0.383 | 0.717 | 5.736 |
Vitamin B-6 (mg) | 0.002 | 0.002 | 0.003 | 0.045 | 0.0 | 0.0 | 0.033 | 0.084 | 0.672 |
Folate (mcg) | 1.313 | 7.148 | 0.069 | 11.816 | 0.213 | 0.638 | 3.3 | 24.497 | 195.976 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.26 | 0.31 | 2.48 |
Choline (mg) | 1.6 | 0.4 | 0.2 | 10.4 | 1.3 | 4.0 | 17.2 | 35.1 | 280.8 |
Folic acid (mcg) | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 48.128 |
Tryptophan (g) | 0.009 | 0.005 | n/a | 0.041 | 0.001 | 0.002 | 0.033 | 0.091 | 0.728 |
Threonine (g) | 0.022 | 0.011 | n/a | 0.101 | 0.003 | 0.009 | 0.099 | 0.244 | 1.952 |
Isoleucine (g) | 0.026 | 0.014 | n/a | 0.125 | 0.004 | 0.011 | 0.132 | 0.312 | 2.496 |
Leucine (g) | 0.048 | 0.028 | n/a | 0.221 | 0.006 | 0.017 | 0.211 | 0.531 | 4.248 |
Lysine (g) | 0.031 | 0.009 | n/a | 0.14 | 0.005 | 0.015 | 0.172 | 0.371 | 2.968 |
Methionine (g) | 0.011 | 0.007 | n/a | 0.046 | 0.001 | 0.004 | 0.053 | 0.123 | 0.984 |
Cystine (g) | 0.022 | 0.009 | n/a | 0.048 | 0.001 | 0.002 | 0.02 | 0.101 | 0.808 |
Phenylalanine (g) | 0.031 | 0.02 | n/a | 0.135 | 0.003 | 0.009 | 0.106 | 0.303 | 2.424 |
Tyrosine (g) | 0.022 | 0.012 | n/a | 0.084 | 0.003 | 0.009 | 0.106 | 0.235 | 1.88 |
Valine (g) | 0.035 | 0.016 | n/a | 0.178 | 0.004 | 0.013 | 0.145 | 0.392 | 3.136 |
Arginine (g) | 0.037 | 0.016 | n/a | 0.298 | 0.002 | 0.006 | 0.086 | 0.446 | 3.568 |
Histidine (g) | 0.011 | 0.009 | n/a | 0.069 | 0.001 | 0.004 | 0.059 | 0.153 | 1.224 |
Alanine (g) | 0.026 | 0.013 | n/a | 0.12 | 0.002 | 0.006 | 0.079 | 0.247 | 1.976 |
Aspartic acid (g) | 0.066 | 0.017 | n/a | 0.259 | 0.004 | 0.013 | 0.165 | 0.523 | 4.184 |
Glutamic acid (g) | 0.136 | 0.136 | n/a | 0.62 | 0.013 | 0.038 | 0.449 | 1.391 | 11.128 |
Glycine (g) | 0.033 | 0.014 | n/a | 0.137 | 0.001 | 0.004 | 0.059 | 0.249 | 1.992 |
Proline (g) | 0.022 | 0.047 | n/a | 0.118 | 0.006 | 0.017 | 0.218 | 0.427 | 3.416 |
Serine (g) | 0.033 | 0.02 | n/a | 0.146 | 0.004 | 0.011 | 0.119 | 0.332 | 2.656 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 45.714 | 29.04 | 90.019 | 720.152 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | 0.006 | 0.0 | 1.569 | 3.647 | 10.923 | 4.481 | 20.694 | 165.552 |
Phytosterols (mg) | n/a | n/a | n/a | 27.058 | n/a | n/a | n/a | 27.058 | 216.464 |
Monounsaturated Fat (g) | 0.096 | 0.004 | 0.0 | 4.679 | 1.492 | 4.469 | 1.96 | 12.7 | 101.6 |
Polyunsaturated (g) | 0.123 | 0.016 | 0.0 | 1.343 | 0.216 | 0.646 | 0.297 | 2.64 | 21.12 |