Receta Ice Cream Fruit Punch - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
vanilla ice cream
88.0g |
apricot nectar
130.73g |
pineapple juice
130.21g |
orange juice concentrate
17.75g |
sparkling water
78.93g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.08 | 0.48 | 0.47 | 0.42 | 0.0 | 4.46 | 53.52 |
| Total Fat (g) | 9.68 | 0.12 | 0.16 | 0.04 | 0.0 | 9.99 | 119.88 |
| Carbohydrates (g) | 20.77 | 18.81 | 16.76 | 6.78 | 0.0 | 63.11 | 757.32 |
| Ash (g) | 0.79 | n/a | n/a | 0.24 | 0.08 | 1.12 | 13.44 |
| Calories (kcal) | 182.16 | 73.208 | 69.01 | 28.223 | 0.0 | 352.601 | 4231.212 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 53.68 | 110.95 | 112.46 | 10.27 | 78.85 | 366.21 | 4394.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 18.67 | 18.03 | 12.99 | 6.63 | 0.0 | 56.33 | 675.96 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.8 | 0.3 | 0.1 | 0.0 | 1.8 | 21.6 |
| Calcium (mg) | 112.64 | 9.151 | 16.927 | 5.68 | 3.947 | 148.345 | 1780.14 |
| Iron (mg) | 0.08 | 0.5 | 0.4 | 0.06 | 0.01 | 1.05 | 12.6 |
| Magnesium (mg) | 12.32 | 6.536 | 15.625 | 6.035 | 0.789 | 41.306 | 495.672 |
| Phosphorus (mg) | 92.4 | 11.766 | 10.417 | 10.118 | 0.0 | 124.7 | 1496.4 |
| Potassium (mg) | 175.12 | 149.031 | 169.271 | 119.635 | 1.579 | 614.636 | 7375.632 |
| Sodium (mg) | 70.4 | 3.922 | 2.604 | 0.533 | 16.576 | 94.035 | 1128.42 |
| Zinc (mg) | 0.61 | 0.12 | 0.14 | 0.03 | 0.08 | 0.98 | 11.76 |
| Copper (mg) | 0.018 | 0.092 | 0.091 | 0.028 | 0.008 | 0.237 | 2.844 |
| Manganese (mg) | 0.009 | n/a | n/a | 0.009 | 0.0 | 0.018 | 0.216 |
| Selenium (mcg) | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | 1.8 | 21.6 |
| Vitamin A, IU (IU) | 370.48 | n/a | n/a | 67.273 | 0.0 | 437.753 | 5253.036 |
| Retinol (mcg) | 102.08 | 0.0 | 0.0 | 0.0 | 0.0 | 102.08 | 1224.96 |
| Vitamin A, RAE (mcg_RAE) | 103.84 | 86.281 | 0.0 | 3.373 | 0.0 | 193.494 | 2321.928 |
| Beta Carotene (mcg) | 16.72 | 1027.531 | 3.906 | 11.005 | 0.0 | 1059.163 | 12709.956 |
| Vitamin E (mg) | 0.26 | 0.41 | 0.03 | 0.13 | 0.0 | 0.82 | 9.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 18.302 | 0.0 | 72.243 | 0.0 | 90.545 | 1086.54 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.8 | 57.0 | 24.5 | 0.0 | 82.8 | 993.6 |
| Thiamin (mg) | 0.035 | 0.013 | 0.078 | 0.05 | 0.0 | 0.176 | 2.112 |
| Riboflavin (mg) | 0.211 | 0.013 | 0.026 | 0.011 | 0.0 | 0.261 | 3.132 |
| Niacin (mg) | 0.106 | 0.34 | 0.26 | 0.128 | 0.0 | 0.834 | 10.008 |
| Pantothenic acid (mg) | 0.51 | n/a | n/a | 0.099 | 0.0 | 0.61 | 7.32 |
| Vitamin B-6 (mg) | 0.044 | 0.026 | 0.13 | 0.028 | 0.0 | 0.229 | 2.748 |
| Folate (mcg) | 4.4 | 1.307 | 23.438 | 27.513 | 0.0 | 56.657 | 679.884 |
| Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 4.08 |
| Choline (mg) | 22.9 | 1.3 | 4.3 | 3.6 | 0.0 | 32.0 | 384.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.044 | n/a | n/a | 0.002 | 0.0 | 0.046 | 0.552 |
| Threonine (g) | 0.132 | n/a | n/a | 0.005 | 0.0 | 0.137 | 1.644 |
| Isoleucine (g) | 0.176 | n/a | n/a | 0.005 | 0.0 | 0.181 | 2.172 |
| Leucine (g) | 0.282 | n/a | n/a | 0.009 | 0.0 | 0.29 | 3.48 |
| Lysine (g) | 0.229 | n/a | n/a | 0.005 | 0.0 | 0.234 | 2.808 |
| Methionine (g) | 0.07 | n/a | n/a | 0.002 | 0.0 | 0.072 | 0.864 |
| Cystine (g) | 0.026 | n/a | n/a | 0.004 | 0.0 | 0.03 | 0.36 |
| Phenylalanine (g) | 0.141 | n/a | n/a | 0.005 | 0.0 | 0.146 | 1.752 |
| Tyrosine (g) | 0.141 | n/a | n/a | 0.002 | 0.0 | 0.143 | 1.716 |
| Valine (g) | 0.194 | n/a | n/a | 0.007 | 0.0 | 0.201 | 2.412 |
| Arginine (g) | 0.114 | n/a | n/a | 0.028 | 0.0 | 0.143 | 1.716 |
| Histidine (g) | 0.079 | n/a | n/a | 0.002 | 0.0 | 0.081 | 0.972 |
| Alanine (g) | 0.106 | n/a | n/a | 0.009 | 0.0 | 0.114 | 1.368 |
| Aspartic acid (g) | 0.22 | n/a | n/a | 0.046 | 0.0 | 0.266 | 3.192 |
| Glutamic acid (g) | 0.598 | n/a | n/a | 0.02 | 0.0 | 0.618 | 7.416 |
| Glycine (g) | 0.079 | n/a | n/a | 0.005 | 0.0 | 0.085 | 1.02 |
| Proline (g) | 0.29 | n/a | n/a | 0.027 | 0.0 | 0.317 | 3.804 |
| Serine (g) | 0.158 | n/a | n/a | 0.009 | n/a | 0.167 | 2.004 |
| Cholesterol (mg) | 38.72 | 0.0 | 0.0 | 0.0 | 0.0 | 38.72 | 464.64 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.975 | 0.013 | 0.013 | 0.004 | 0.0 | 6.005 | 72.06 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.614 | 0.052 | 0.013 | 0.007 | 0.0 | 2.686 | 32.232 |
| Polyunsaturated (g) | 0.396 | 0.026 | 0.052 | 0.007 | 0.0 | 0.481 | 5.772 |