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Receta Ice Cream Roll (Chocolate Roll Up) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart Pink peppermint ice cream
1 pkt (6-ounce) semisweet chocolate pcs
1 can (6-ounce) evaporated lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
2.6g 		cocoa
1.25g 		salt
0.13g 		eggs
20.53g 		vanilla
0.35g 		cream of tartar
0.13g 		sugar
16.67g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.25 0.0 2.58 0.0 0.0 0.0 3.1 37.2
Total Fat (g) 0.03 0.13 0.0 2.04 0.0 0.0 0.0 2.19 26.28
Carbohydrates (g) 1.99 0.75 0.0 0.16 0.04 0.08 16.66 19.68 236.16
Ash (g) 0.01 n/a 0.12 0.18 0.0 0.05 0.0 0.36 4.32
Calories (kcal) 9.479 5.0 0.0 29.363 1.008 0.323 64.5 109.672 1316.064
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.31 n/a 0.0 15.57 0.18 0.0 0.01 16.07 192.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.16 0.04 0.0 16.65 16.86 202.32
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 0.391 0.0 0.03 10.883 0.039 0.01 0.167 11.518 138.216
Iron (mg) 0.12 0.45 0.0 0.38 0.0 0.0 0.0 0.95 11.4
Magnesium (mg) 0.573 n/a 0.001 2.464 0.042 0.003 0.0 3.083 36.996
Phosphorus (mg) 2.813 n/a 0.0 39.219 0.021 0.006 0.0 42.058 504.696
Potassium (mg) 2.786 n/a 0.01 27.515 0.518 20.625 0.333 51.787 621.444
Sodium (mg) 0.052 0.0 48.448 28.747 0.032 0.065 0.0 77.343 928.116
Zinc (mg) 0.02 n/a 0.0 0.23 0.0 0.0 0.0 0.25 3.0
Copper (mg) 0.004 n/a 0.0 0.021 0.0 0.0 0.0 0.025 0.3
Manganese (mg) 0.018 n/a 0.0 0.008 0.001 0.0 0.0 0.027 0.324
Selenium (mcg) 0.9 n/a 0.0 6.5 0.0 0.0 0.1 7.5 90.0
Vitamin A, IU (IU) 0.0 0.0 0.0 99.997 0.0 0.0 0.0 99.997 1199.964
Retinol (mcg) 0.0 n/a 0.0 28.541 0.0 0.0 0.0 28.541 342.492
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 28.747 0.0 0.0 0.0 28.747 344.964
Beta Carotene (mcg) 0.0 n/a 0.0 2.053 0.0 0.0 0.0 2.053 24.636
Vitamin E (mg) 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Vitamin D (IU) n/a n/a n/a 7.187 n/a n/a n/a 7.187 86.244
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.469 n/a 0.0 67.965 0.0 0.0 0.0 68.434 821.208
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.01 n/a n/a 0.1 n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 n/a 0.0 0.014 0.0 0.0 0.0 0.035 0.42
Riboflavin (mg) 0.013 n/a 0.0 0.099 0.0 0.0 0.003 0.115 1.38
Niacin (mg) 0.154 n/a 0.0 0.014 0.002 0.0 0.0 0.17 2.04
Pantothenic acid (mg) 0.011 n/a 0.0 0.296 0.0 0.0 0.0 0.307 3.684
Vitamin B-6 (mg) 0.001 n/a 0.0 0.029 0.0 0.0 0.0 0.03 0.36
Folate (mcg) 4.766 n/a 0.0 9.651 0.0 0.0 0.0 14.416 172.992
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.26 0.0 0.0 0.0 0.26 3.12
Choline (mg) 0.3 n/a 0.0 51.6 n/a 0.0 0.0 51.8 621.6
Folic acid (mcg) 4.01 n/a 0.0 0.0 0.0 0.0 0.0 4.01 48.12
Tryptophan (g) 0.003 n/a 0.0 0.035 n/a n/a n/a 0.038 0.456
Threonine (g) 0.007 n/a 0.0 0.115 n/a n/a n/a 0.122 1.464
Isoleucine (g) 0.009 n/a 0.0 0.138 n/a n/a n/a 0.147 1.764
Leucine (g) 0.018 n/a 0.0 0.224 n/a n/a n/a 0.242 2.904
Lysine (g) 0.006 n/a 0.0 0.187 n/a n/a n/a 0.193 2.316
Methionine (g) 0.005 n/a 0.0 0.078 n/a n/a n/a 0.083 0.996
Cystine (g) 0.006 n/a 0.0 0.055 n/a n/a n/a 0.061 0.732
Phenylalanine (g) 0.014 n/a 0.0 0.14 n/a n/a n/a 0.153 1.836
Tyrosine (g) 0.008 n/a 0.0 0.103 n/a n/a n/a 0.111 1.332
Valine (g) 0.011 n/a 0.0 0.177 n/a n/a n/a 0.188 2.256
Arginine (g) 0.011 n/a 0.0 0.168 n/a n/a n/a 0.179 2.148
Histidine (g) 0.006 n/a 0.0 0.064 n/a n/a n/a 0.07 0.84
Alanine (g) 0.009 n/a 0.0 0.152 n/a n/a n/a 0.161 1.932
Aspartic acid (g) 0.011 n/a 0.0 0.273 n/a n/a n/a 0.285 3.42
Glutamic acid (g) 0.091 n/a 0.0 0.345 n/a n/a n/a 0.436 5.232
Glycine (g) 0.01 n/a 0.0 0.088 n/a n/a n/a 0.098 1.176
Proline (g) 0.031 n/a 0.0 0.105 n/a n/a n/a 0.136 1.632
Serine (g) 0.014 n/a 0.0 0.199 n/a n/a n/a 0.213 2.556
Cholesterol (mg) 0.0 0.0 0.0 86.856 0.0 0.0 0.0 86.856 1042.272
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.637 0.0 0.0 0.0 0.641 7.692
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 n/a 0.0 0.782 0.0 0.0 0.0 0.785 9.42
Polyunsaturated (g) 0.011 n/a 0.0 0.279 0.0 0.0 0.0 0.29 3.48