Receta Ice Cream Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (3.4-ounce) instant vanilla pudding mix
1 pkt (6-ounce) miniature semisweet chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
milk
40.67g
topping
12.5g
graham cracker
112.0g
Total Per Serving Total for Recipe
Protein (g) 1.37 0.38 7.83 9.57 114.84
Total Fat (g) 0.39 1.64 11.2 13.23 158.76
Carbohydrates (g) 2.03 2.95 85.34 90.32 1083.84
Ash (g) 0.31 0.08 3.14 3.52 42.24
Calories (kcal) 17.08 28.0 474.88 519.96 6239.52
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 2.11 n/a n/a 2.11 25.32
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 36.57 7.46 4.03 48.06 576.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.11 2.95 25.76 30.82 369.84
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.8 3.8 45.6
Calcium (mg) 48.393 8.875 88.48 145.748 1748.976
Iron (mg) 0.01 0.01 4.63 4.65 55.8
Magnesium (mg) 4.473 0.875 66.08 71.428 857.136
Phosphorus (mg) 38.633 9.25 226.24 274.123 3289.476
Potassium (mg) 61.0 12.625 198.24 271.865 3262.38
Sodium (mg) 17.893 9.0 738.08 764.973 9179.676
Zinc (mg) 0.17 0.01 2.17 2.36 28.32
Copper (mg) 0.004 0.001 0.034 0.039 0.468
Manganese (mg) 0.0 n/a n/a 0.0 0.0
Selenium (mcg) 1.3 0.3 n/a 1.6 19.2
Vitamin A, IU (IU) 79.707 9.25 0.0 88.957 1067.484
Retinol (mcg) 23.587 0.0 n/a 23.587 283.044
Vitamin A, RAE (mcg_RAE) 23.587 0.5 n/a 24.087 289.044
Beta Carotene (mcg) 0.813 5.625 n/a 6.438 77.256
Vitamin E (mg) 0.0 0.06 n/a 0.07 0.84
Vitamin D (IU) 21.147 n/a n/a 21.147 253.764
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.003 0.258 0.268 3.216
Riboflavin (mg) 0.077 0.011 0.269 0.357 4.284
Niacin (mg) 0.037 0.013 4.234 4.283 51.396
Pantothenic acid (mg) 0.146 n/a n/a 0.146 1.752
Vitamin B-6 (mg) 0.016 0.003 0.112 0.131 1.572
Folate (mcg) 2.033 0.375 51.52 53.928 647.136
Vitamin B-12 (mcg) 0.18 0.03 n/a 0.2 2.4
Choline (mg) 7.2 0.0 n/a 7.2 86.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.016 n/a n/a 0.016 0.192
Threonine (g) 0.037 n/a n/a 0.037 0.444
Isoleucine (g) 0.077 n/a n/a 0.077 0.924
Leucine (g) 0.155 n/a n/a 0.155 1.86
Lysine (g) 0.118 n/a n/a 0.118 1.416
Methionine (g) 0.033 n/a n/a 0.033 0.396
Cystine (g) 0.049 n/a n/a 0.049 0.588
Phenylalanine (g) 0.069 n/a n/a 0.069 0.828
Tyrosine (g) 0.057 n/a n/a 0.057 0.684
Valine (g) 0.089 n/a n/a 0.089 1.068
Arginine (g) 0.041 n/a n/a 0.041 0.492
Histidine (g) 0.033 n/a n/a 0.033 0.396
Alanine (g) 0.045 n/a n/a 0.045 0.54
Aspartic acid (g) 0.126 n/a n/a 0.126 1.512
Glutamic acid (g) 0.317 n/a n/a 0.317 3.804
Glycine (g) 0.024 n/a n/a 0.024 0.288
Proline (g) 0.146 n/a n/a 0.146 1.752
Serine (g) 0.085 n/a n/a 0.085 1.02
Cholesterol (mg) 2.033 0.25 0.0 2.283 27.396
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.256 1.409 1.747 3.412 40.944
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.114 0.105 4.032 4.251 51.012
Polyunsaturated (g) 0.016 0.034 0.515 0.565 6.78