Receta Ice Cream Shop Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 366.0g	whip 226.8g	Total Per Serving	Total for Recipe
Protein (g)	12.33	6.8	19.14	19.14
Total Fat (g)	3.55	29.71	33.26	33.26
Carbohydrates (g)	18.26	53.52	71.79	71.79
Ash (g)	2.75	1.36	4.11	4.11
Calories (kcal)	153.72	508.032	661.752	661.752
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	19.03	n/a	19.03	19.03
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	329.11	135.4	464.51	464.51
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	19.03	53.52	72.56	72.56
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	435.54	161.028	596.568	596.568
Iron (mg)	0.11	0.23	0.34	0.34
Magnesium (mg)	40.26	15.876	56.136	56.136
Phosphorus (mg)	347.7	167.832	515.532	515.532
Potassium (mg)	549.0	229.068	778.068	778.068
Sodium (mg)	161.04	163.296	324.336	324.336
Zinc (mg)	1.54	0.23	1.76	1.76
Copper (mg)	0.037	0.023	0.059	0.059
Manganese (mg)	0.0	n/a	0.0	0.0
Selenium (mcg)	12.1	5.4	17.5	17.5
Vitamin A, IU (IU)	717.36	167.832	885.192	885.192
Retinol (mcg)	212.28	0.0	212.28	212.28
Vitamin A, RAE (mcg_RAE)	212.28	9.072	221.352	221.352
Beta Carotene (mcg)	7.32	102.06	109.38	109.38
Vitamin E (mg)	0.04	1.13	1.17	1.17
Vitamin D (IU)	190.32	n/a	190.32	190.32
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.073	0.045	0.119	0.119
Riboflavin (mg)	0.695	0.204	0.9	0.9
Niacin (mg)	0.329	0.227	0.556	0.556
Pantothenic acid (mg)	1.318	n/a	1.318	1.318
Vitamin B-6 (mg)	0.146	0.045	0.192	0.192
Folate (mcg)	18.3	6.804	25.104	25.104
Vitamin B-12 (mcg)	1.61	0.45	2.06	2.06
Choline (mg)	64.8	0.0	64.8	64.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.146	n/a	0.146	0.146
Threonine (g)	0.329	n/a	0.329	0.329
Isoleucine (g)	0.695	n/a	0.695	0.695
Leucine (g)	1.391	n/a	1.391	1.391
Lysine (g)	1.061	n/a	1.061	1.061
Methionine (g)	0.293	n/a	0.293	0.293
Cystine (g)	0.439	n/a	0.439	0.439
Phenylalanine (g)	0.622	n/a	0.622	0.622
Tyrosine (g)	0.512	n/a	0.512	0.512
Valine (g)	0.805	n/a	0.805	0.805
Arginine (g)	0.366	n/a	0.366	0.366
Histidine (g)	0.293	n/a	0.293	0.293
Alanine (g)	0.403	n/a	0.403	0.403
Aspartic acid (g)	1.135	n/a	1.135	1.135
Glutamic acid (g)	2.855	n/a	2.855	2.855
Glycine (g)	0.22	n/a	0.22	0.22
Proline (g)	1.318	n/a	1.318	1.318
Serine (g)	0.769	n/a	0.769	0.769
Cholesterol (mg)	18.3	4.536	22.836	22.836
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.306	25.56	27.866	27.866
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.025	1.905	2.93	2.93
Polyunsaturated (g)	0.146	0.612	0.759	0.759