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Receta Iceberg Coleslaw Boiled Dressing - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		iceberg lettuce
1.27g 		cider vinegar
19.92g 		sugar
4.2g 		flour
1.3g 		mustard
0.42g 		salt
0.25g 		eggs
16.43g 		cream
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.13 0.02 0.0 2.07 0.1 2.33 13.98
Total Fat (g) 0.0 0.0 0.0 0.01 0.02 0.0 1.63 1.85 3.51 21.06
Carbohydrates (g) 0.04 0.19 4.2 0.99 0.02 0.0 0.13 0.14 5.7 34.2
Ash (g) 0.0 0.03 0.0 0.01 0.02 0.25 0.14 0.02 0.47 2.82
Calories (kcal) 0.177 4.183 16.254 4.738 0.279 0.0 23.49 17.25 66.371 398.226
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 0.12
Glucose (dextrose) (g) 0.01 0.02 n/a n/a 0.0 n/a 0.03 n/a 0.07 0.42
Fructose (g) 0.01 0.06 n/a n/a 0.0 n/a 0.02 n/a 0.09 0.54
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 0.12
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.21 18.68 0.0 0.16 0.34 0.0 12.46 2.89 35.74 214.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.08 4.2 0.0 0.0 0.0 0.13 0.01 4.44 26.64
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.228 1.394 0.042 0.195 0.242 0.06 8.706 3.25 14.117 84.702
Iron (mg) 0.01 0.04 0.0 0.06 0.01 0.0 0.3 0.0 0.42 2.52
Magnesium (mg) 0.089 0.996 0.0 0.286 0.204 0.003 1.971 0.35 3.899 23.394
Phosphorus (mg) 0.253 1.593 0.0 1.406 0.442 0.0 31.375 3.1 38.169 229.014
Potassium (mg) 1.786 14.539 0.084 1.393 0.575 0.02 22.012 3.75 44.159 264.954
Sodium (mg) 0.127 0.996 0.0 0.026 4.729 96.895 22.997 1.9 127.67 766.02
Zinc (mg) 0.0 0.01 0.0 0.01 0.0 0.0 0.18 0.01 0.22 1.32
Copper (mg) 0.0 0.002 0.0 0.002 0.0 0.0 0.016 0.001 0.022 0.132
Manganese (mg) 0.002 0.05 0.0 0.009 0.002 0.0 0.007 0.0 0.069 0.414
Selenium (mcg) 0.0 0.0 0.0 0.4 0.1 0.0 5.2 0.0 5.9 35.4
Vitamin A, IU (IU) 6.359 0.0 0.0 0.0 0.296 0.0 79.998 73.5 160.152 960.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.833 20.25 43.083 258.498
Vitamin A, RAE (mcg_RAE) 0.317 0.0 0.0 0.0 0.017 0.0 22.997 20.55 43.881 263.286
Beta Carotene (mcg) 3.787 0.0 0.0 0.0 0.121 0.0 1.643 3.6 9.151 54.906
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.05 0.22 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.749 2.6 8.349 50.094
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.509 0.0 0.0 0.234 0.075 0.0 54.372 0.0 58.19 349.14
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.01 n/a 0.08 n/a 0.1 0.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.001 0.0 0.0 0.01 0.001 0.0 0.011 0.001 0.025 0.15
Riboflavin (mg) 0.0 0.0 0.001 0.006 0.0 0.0 0.079 0.006 0.092 0.552
Niacin (mg) 0.002 0.0 0.0 0.077 0.002 0.0 0.011 0.002 0.094 0.564
Pantothenic acid (mg) 0.001 0.0 0.0 0.006 0.001 0.0 0.237 0.013 0.258 1.548
Vitamin B-6 (mg) 0.001 0.0 0.0 0.001 0.0 0.0 0.023 0.002 0.026 0.156
Folate (mcg) 0.367 0.0 0.0 2.382 0.029 0.0 7.721 0.2 10.699 64.194
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.01 0.22 1.32
Choline (mg) 0.1 0.0 0.0 0.1 0.1 0.0 41.2 0.8 42.4 254.4
Folic acid (mcg) 0.0 0.0 0.0 2.005 0.0 0.0 0.0 0.0 2.005 12.03
Tryptophan (g) 0.0 0.0 n/a 0.002 0.0 0.0 0.028 0.002 0.031 0.186
Threonine (g) 0.0 0.0 n/a 0.004 0.001 0.0 0.092 0.005 0.101 0.606
Isoleucine (g) 0.0 0.0 n/a 0.005 0.001 0.0 0.11 0.006 0.122 0.732
Leucine (g) 0.0 0.0 n/a 0.009 0.001 0.0 0.179 0.01 0.2 1.2
Lysine (g) 0.0 0.0 n/a 0.003 0.001 0.0 0.149 0.008 0.162 0.972
Methionine (g) 0.0 0.0 n/a 0.002 0.0 0.0 0.062 0.003 0.068 0.408
Cystine (g) 0.0 0.0 n/a 0.003 0.0 0.0 0.044 0.001 0.049 0.294
Phenylalanine (g) 0.0 0.0 n/a 0.007 0.001 0.0 0.112 0.005 0.124 0.744
Tyrosine (g) 0.0 0.0 n/a 0.004 0.001 0.0 0.082 0.005 0.092 0.552
Valine (g) 0.0 0.0 n/a 0.005 0.001 0.0 0.141 0.007 0.155 0.93
Arginine (g) 0.0 0.0 n/a 0.005 0.001 0.0 0.135 0.004 0.145 0.87
Histidine (g) 0.0 0.0 n/a 0.003 0.001 0.0 0.051 0.003 0.058 0.348
Alanine (g) 0.0 0.0 n/a 0.004 0.001 0.0 0.122 0.004 0.13 0.78
Aspartic acid (g) 0.002 0.0 n/a 0.006 0.002 0.0 0.218 0.008 0.236 1.416
Glutamic acid (g) 0.002 0.0 n/a 0.045 0.003 0.0 0.276 0.022 0.348 2.088
Glycine (g) 0.0 0.0 n/a 0.005 0.001 0.0 0.071 0.002 0.079 0.474
Proline (g) 0.0 0.0 n/a 0.016 0.002 0.0 0.084 0.01 0.111 0.666
Serine (g) 0.0 0.0 n/a 0.007 0.001 0.0 0.159 0.006 0.173 1.038
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.485 6.85 76.335 458.01
Trans Fat (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.002 0.001 0.0 0.509 1.152 1.664 9.984
Phytosterols (mg) 0.127 0.0 n/a n/a n/a 0.0 n/a n/a 0.127 0.762
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.011 0.0 0.626 0.535 1.173 7.038
Polyunsaturated (g) 0.001 0.0 0.0 0.005 0.004 0.0 0.223 0.069 0.302 1.812