Receta Iced Banana Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Mashed large ripe (but not brown) bananas, totalling approx 400g
1/2 c. Caster sugar (superfine sugar)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
30.5g 		count
27.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.9 1.02 1.02
Total Fat (g) 0.0 0.89 0.89 0.89
Carbohydrates (g) 2.63 23.86 26.49 26.49
Ash (g) 0.08 n/a 0.08 0.08
Calories (kcal) 7.625 108.0 115.625 115.625
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 27.67 0.55 28.22 28.22
Caffeine (mg) 0.0 0.81 0.81 0.81
Theobromine (mg) 0.0 25.65 25.65 25.65
Sugars (g) 0.73 11.7 12.43 12.43
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 1.1 1.2 1.2
Calcium (mg) 2.135 89.91 92.045 92.045
Iron (mg) 0.01 4.05 4.06 4.06
Magnesium (mg) 1.83 8.37 10.2 10.2
Phosphorus (mg) 1.83 18.09 19.92 19.92
Potassium (mg) 37.82 49.41 87.23 87.23
Sodium (mg) 0.305 170.91 171.215 171.215
Zinc (mg) 0.02 3.38 3.39 3.39
Copper (mg) 0.009 0.035 0.044 0.044
Manganese (mg) 0.003 n/a 0.003 0.003
Selenium (mcg) 0.0 1.8 1.8 1.8
Vitamin A, IU (IU) 6.1 n/a 6.1 6.1
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.305 0.54 0.845 0.845
Beta Carotene (mcg) 0.915 5.94 6.855 6.855
Vitamin E (mg) 0.05 0.16 0.21 0.21
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.745 90.72 93.465 93.465
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 14.0 5.4 19.4 19.4
Thiamin (mg) 0.009 0.338 0.347 0.347
Riboflavin (mg) 0.003 0.383 0.386 0.386
Niacin (mg) 0.031 4.501 4.531 4.531
Pantothenic acid (mg) 0.031 n/a 0.031 0.031
Vitamin B-6 (mg) 0.015 0.451 0.466 0.466
Folate (mcg) 3.965 89.91 93.875 93.875
Vitamin B-12 (mcg) 0.0 1.35 1.35 1.35
Choline (mg) 1.6 3.5 5.1 5.1
Folic acid (mcg) 0.0 84.78 84.78 84.78
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.186 0.186 0.186
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.44 0.44 0.44
Polyunsaturated (g) 0.0 0.189 0.189 0.189