Receta Iced-Cold Gazpacho! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (28 oz.) can San Marzanotomatoes*
1 yellow or red bell pepper, seeded and diced
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sherry
19.67g 		wine vinegar
14.94g 		tomatoes juice
60.75g 		bread
64.0g 		onion
31.08g 		garlics
1.31g 		bell pepper
0.0g 		cucumbers
73.36g 		olive oil
13.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.01 0.46 7.52 0.25 0.08 n/a 0.43 0.0 n/a n/a 8.79 35.16
Total Fat (g) 0.0 0.0 0.03 1.17 0.02 0.01 n/a 0.12 13.5 n/a n/a 14.85 59.4
Carbohydrates (g) 2.69 0.04 2.58 36.12 2.35 0.43 n/a 1.58 0.0 n/a n/a 45.79 183.16
Ash (g) n/a 0.03 n/a 1.4 0.11 0.02 n/a 0.26 0.0 n/a n/a 1.81 7.24
Calories (kcal) 31.468 2.838 10.328 184.96 9.946 1.944 n/a 8.804 119.34 n/a n/a 369.627 1478.508
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.06 n/a n/a n/a 0.06 0.24
Sucrose (g) n/a n/a n/a n/a 0.22 n/a n/a 0.0 n/a n/a n/a 0.22 0.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.7 n/a n/a 0.46 n/a n/a n/a 1.16 4.64
Fructose (g) n/a n/a n/a n/a 0.63 n/a n/a 0.55 n/a n/a n/a 1.18 4.72
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 3.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 3.0 12.0
Water (g) 13.87 14.11 57.04 17.8 28.36 0.76 n/a 70.97 0.0 n/a n/a 202.91 811.64
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.53 0.0 2.16 1.64 1.56 0.01 n/a 1.01 0.0 n/a n/a 7.92 31.68
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 1.5 0.3 0.0 n/a 0.5 0.0 n/a n/a 2.6 10.4
Calcium (mg) 1.573 0.896 6.075 28.16 6.216 2.362 n/a 10.271 0.135 n/a n/a 55.689 222.756
Iron (mg) 0.05 0.07 0.26 2.32 0.08 0.02 n/a 0.16 0.08 n/a n/a 3.04 12.16
Magnesium (mg) 1.77 0.598 6.683 17.92 2.797 0.326 n/a 8.804 0.0 n/a n/a 38.897 155.588
Phosphorus (mg) 1.77 1.195 10.935 72.96 8.392 1.997 n/a 15.407 0.0 n/a n/a 112.655 450.62
Potassium (mg) 18.094 5.826 139.118 81.92 36.985 5.233 n/a 99.776 0.135 n/a n/a 387.087 1548.348
Sodium (mg) 1.77 1.195 6.075 416.0 2.486 0.222 n/a 1.467 0.27 n/a n/a 429.486 1717.944
Zinc (mg) 0.01 0.0 0.09 0.6 0.04 0.02 n/a 0.12 0.0 n/a n/a 0.88 3.52
Copper (mg) 0.01 0.001 0.036 0.09 0.019 0.004 n/a 0.051 0.0 n/a n/a 0.211 0.844
Manganese (mg) n/a 0.007 n/a 0.333 0.025 0.022 n/a 0.051 0.0 n/a n/a 0.438 1.752
Selenium (mcg) 0.1 n/a 0.2 17.3 0.2 0.2 n/a 0.1 0.0 n/a n/a 18.0 72.0
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 0.311 0.117 n/a 52.823 0.0 n/a n/a 53.251 213.004
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.973 0.0 0.0 0.0 n/a 2.935 0.0 n/a n/a 16.907 67.628
Beta Carotene (mcg) 0.0 n/a 164.025 0.0 0.311 0.065 n/a 22.743 0.0 n/a n/a 187.144 748.576
Vitamin E (mg) 0.0 n/a 0.19 0.12 0.01 0.0 n/a 0.02 1.94 n/a n/a 2.28 9.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 5489.978 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 5489.978 21959.912
Lutein + zeaxanthin (mcg) 0.0 n/a 36.45 7.68 1.865 0.209 n/a 11.738 0.0 n/a n/a 57.942 231.768
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.11 n/a n/a 0.13 0.52
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 11.1 0.1 1.5 0.4 n/a 2.3 0.0 n/a n/a 15.6 62.4
Thiamin (mg) 0.004 n/a 0.03 0.275 0.012 0.003 n/a 0.022 0.0 n/a n/a 0.347 1.388
Riboflavin (mg) 0.004 n/a 0.018 0.186 0.006 0.001 n/a 0.022 0.0 n/a n/a 0.237 0.948
Niacin (mg) 0.041 n/a 0.407 3.046 0.04 0.009 n/a 0.029 0.0 n/a n/a 3.574 14.296
Pantothenic acid (mg) n/a n/a n/a 0.211 0.031 0.008 n/a 0.176 0.0 n/a n/a 0.426 1.704
Vitamin B-6 (mg) 0.0 n/a 0.067 0.064 0.04 0.016 n/a 0.037 0.0 n/a n/a 0.224 0.896
Folate (mcg) 0.0 n/a 12.15 94.72 7.148 0.039 n/a 10.271 0.0 n/a n/a 124.329 497.316
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 1.0 n/a 4.1 9.5 1.7 0.3 n/a 4.2 0.0 n/a n/a 20.8 83.2
Folic acid (mcg) 0.0 n/a 0.0 74.88 n/a 0.0 n/a 0.0 0.0 n/a n/a 74.88 299.52
Tryptophan (g) n/a n/a n/a 0.077 0.003 0.001 n/a 0.007 0.0 n/a n/a 0.088 0.352
Threonine (g) n/a n/a n/a 0.179 0.006 0.002 n/a 0.007 0.0 n/a n/a 0.195 0.78
Isoleucine (g) n/a n/a n/a 0.237 0.003 0.003 n/a 0.007 0.0 n/a n/a 0.25 1.0
Leucine (g) n/a n/a n/a 0.442 0.009 0.004 n/a 0.022 0.0 n/a n/a 0.477 1.908
Lysine (g) n/a n/a n/a 0.192 0.009 0.004 n/a 0.022 0.0 n/a n/a 0.227 0.908
Methionine (g) n/a n/a n/a 0.096 0.003 0.001 n/a 0.007 0.0 n/a n/a 0.107 0.428
Cystine (g) n/a n/a n/a 0.154 0.003 0.001 n/a 0.007 0.0 n/a n/a 0.165 0.66
Phenylalanine (g) n/a n/a n/a 0.314 0.006 0.002 n/a 0.022 0.0 n/a n/a 0.344 1.376
Tyrosine (g) n/a n/a n/a 0.122 0.003 0.001 n/a 0.0 0.0 n/a n/a 0.126 0.504
Valine (g) n/a n/a n/a 0.275 0.006 0.004 n/a 0.007 0.0 n/a n/a 0.293 1.172
Arginine (g) n/a n/a n/a 0.237 0.034 0.008 n/a 0.022 0.0 n/a n/a 0.301 1.204
Histidine (g) n/a n/a n/a 0.134 0.003 0.001 n/a 0.0 0.0 n/a n/a 0.139 0.556
Alanine (g) n/a n/a n/a 0.211 0.006 0.002 n/a 0.022 0.0 n/a n/a 0.241 0.964
Aspartic acid (g) n/a n/a n/a 0.288 0.022 0.006 n/a 0.029 0.0 n/a n/a 0.345 1.38
Glutamic acid (g) n/a n/a n/a 2.106 0.056 0.011 n/a 0.147 0.0 n/a n/a 2.319 9.276
Glycine (g) n/a n/a n/a 0.23 0.006 0.003 n/a 0.022 0.0 n/a n/a 0.261 1.044
Proline (g) n/a n/a n/a 0.71 0.006 0.001 n/a 0.007 0.0 n/a n/a 0.725 2.9
Serine (g) n/a n/a n/a 0.288 0.006 0.002 n/a 0.022 0.0 n/a n/a 0.319 1.276
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.006 0.32 n/a 0.001 n/a 0.007 1.864 n/a n/a 2.199 8.796
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 29.835 n/a n/a 29.835 119.34
Monounsaturated Fat (g) 0.0 n/a 0.006 0.224 n/a 0.0 n/a 0.0 9.85 n/a n/a 10.08 40.32
Polyunsaturated (g) 0.0 n/a 0.012 0.506 n/a 0.003 n/a 0.0 1.42 n/a n/a 1.941 7.764