Receta Iced Lemonade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Club soda to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemonade
411.67g 		lemon sherbet
123.33g 		club soda
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.29 1.36 n/a 1.64 9.84
Total Fat (g) 0.16 2.47 n/a 2.63 15.78
Carbohydrates (g) 42.9 37.49 n/a 80.39 482.34
Ash (g) 0.49 0.49 n/a 0.99 5.94
Calories (kcal) 164.667 177.6 n/a 342.267 2053.602
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 367.91 81.52 n/a 449.43 2696.58
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 29.99 n/a 29.99 179.94
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 1.6 n/a 2.0 12.0
Calcium (mg) 16.467 66.6 n/a 83.067 498.402
Iron (mg) 0.66 0.17 n/a 0.83 4.98
Magnesium (mg) 8.233 9.867 n/a 18.1 108.6
Phosphorus (mg) 8.233 49.333 n/a 57.567 345.402
Potassium (mg) 61.75 118.4 n/a 180.15 1080.9
Sodium (mg) 16.467 56.733 n/a 73.2 439.2
Zinc (mg) 0.08 0.59 n/a 0.67 4.02
Copper (mg) 0.082 0.037 n/a 0.119 0.714
Manganese (mg) 0.041 0.012 n/a 0.054 0.324
Selenium (mcg) 0.0 1.9 n/a 1.9 11.4
Vitamin A, IU (IU) 8.233 56.733 n/a 64.967 389.802
Retinol (mcg) 0.0 14.8 n/a 14.8 88.8
Vitamin A, RAE (mcg_RAE) 0.0 14.8 n/a 14.8 88.8
Beta Carotene (mcg) n/a 1.233 n/a 1.233 7.398
Vitamin E (mg) 0.0 0.01 n/a 0.01 0.06
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 8.633 n/a 8.633 51.798
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.1 2.8 n/a 18.9 113.4
Thiamin (mg) 0.041 0.037 n/a 0.078 0.468
Riboflavin (mg) 0.082 0.123 n/a 0.206 1.236
Niacin (mg) 0.082 0.074 n/a 0.156 0.936
Pantothenic acid (mg) 0.041 0.271 n/a 0.313 1.878
Vitamin B-6 (mg) 0.041 0.025 n/a 0.066 0.396
Folate (mcg) 8.233 4.933 n/a 13.167 79.002
Vitamin B-12 (mcg) 0.0 0.16 n/a 0.16 0.96
Choline (mg) 1.6 9.5 n/a 11.1 66.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 1.233 n/a 1.233 7.398
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 1.431 n/a 1.472 8.832
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.654 n/a 0.654 3.924
Polyunsaturated (g) 0.041 0.099 n/a 0.14 0.84