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Receta Ida Culver's Strawberry Shortcake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
62.5g 		baking powder
2.3g 		butter
14.19g 		salt
0.75g 		egg
11.0g 		egg
0.0g 		sugar
50.0g 		berries
34.56g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.12 0.0 1.38 n/a 0.0 0.48 8.44 33.76
Total Fat (g) 0.61 0.0 11.51 0.0 1.09 n/a 0.0 0.17 13.38 53.52
Carbohydrates (g) 47.69 0.0 0.01 0.0 0.08 n/a 49.99 3.32 101.1 404.4
Ash (g) 0.29 0.85 0.3 0.75 0.09 n/a 0.0 0.13 2.41 9.64
Calories (kcal) 227.5 0.0 101.724 0.0 15.73 n/a 193.5 14.861 553.315 2213.26
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a 0.8 0.82 3.28
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.83 0.84 3.36
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 2.25 0.0 8.34 n/a 0.02 30.46 48.53 194.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.01 0.0 0.08 n/a 49.96 1.69 51.9 207.6
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.02 0.08
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 n/a 0.0 1.8 3.5 14.0
Calcium (mg) 9.375 0.0 3.405 0.18 5.83 n/a 0.5 10.022 29.312 117.248
Iron (mg) 2.9 0.0 0.0 0.0 0.2 n/a 0.01 0.21 3.33 13.32
Magnesium (mg) 13.75 0.0 0.284 0.008 1.32 n/a 0.0 6.912 22.273 89.092
Phosphorus (mg) 67.5 0.0 3.405 0.0 21.01 n/a 0.0 7.603 99.518 398.072
Potassium (mg) 66.875 0.0 3.405 0.06 14.74 n/a 1.0 55.987 142.067 568.268
Sodium (mg) 1.25 629.28 81.72 290.685 15.4 n/a 0.0 0.346 1018.681 4074.724
Zinc (mg) 0.44 0.0 0.01 0.0 0.12 n/a 0.0 0.18 0.76 3.04
Copper (mg) 0.088 0.0 0.0 0.0 0.011 n/a 0.0 0.059 0.157 0.628
Manganese (mg) 0.425 0.0 0.0 0.001 0.004 n/a 0.0 0.225 0.655 2.62
Selenium (mcg) 21.2 0.0 0.1 0.0 3.5 n/a 0.3 0.1 25.3 101.2
Vitamin A, IU (IU) 0.0 0.0 354.546 0.0 53.57 n/a 0.0 73.958 482.074 1928.296
Retinol (mcg) 0.0 0.0 95.198 0.0 15.29 n/a 0.0 0.0 110.488 441.952
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.043 0.0 15.4 n/a 0.0 3.802 116.244 464.976
Beta Carotene (mcg) 0.0 0.0 22.416 0.0 1.1 n/a 0.0 44.237 67.753 271.012
Vitamin E (mg) 0.04 0.0 0.33 0.0 0.11 n/a 0.0 0.4 0.88 3.52
Vitamin D (IU) n/a n/a 7.945 n/a 3.85 n/a n/a n/a 11.795 47.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 36.41 n/a 0.0 40.781 88.441 353.764
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.06 0.24
Tocopherol, gamma (mg) 0.24 n/a 0.0 n/a 0.06 n/a n/a 0.46 0.76 3.04
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.31 0.33 1.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.3 7.3 29.2
Thiamin (mg) 0.494 0.0 0.001 0.0 0.008 n/a 0.0 0.007 0.51 2.04
Riboflavin (mg) 0.306 0.0 0.004 0.0 0.053 n/a 0.01 0.01 0.384 1.536
Niacin (mg) 3.688 0.0 0.006 0.0 0.008 n/a 0.0 0.225 3.926 15.704
Pantothenic acid (mg) 0.275 0.0 0.016 0.0 0.158 n/a 0.0 0.097 0.546 2.184
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.015 n/a 0.0 0.01 0.051 0.204
Folate (mcg) 114.375 0.0 0.426 0.0 5.17 n/a 0.0 8.64 128.611 514.444
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.14 n/a 0.0 0.0 0.17 0.68
Choline (mg) 6.5 0.0 2.7 0.0 27.6 n/a 0.0 2.9 39.7 158.8
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 n/a 0.0 0.0 96.25 385.0
Tryptophan (g) 0.081 n/a 0.001 0.0 0.019 n/a n/a n/a 0.101 0.404
Threonine (g) 0.175 n/a 0.006 0.0 0.062 n/a n/a n/a 0.242 0.968
Isoleucine (g) 0.225 n/a 0.007 0.0 0.074 n/a n/a n/a 0.306 1.224
Leucine (g) 0.444 n/a 0.011 0.0 0.12 n/a n/a n/a 0.575 2.3
Lysine (g) 0.144 n/a 0.01 0.0 0.1 n/a n/a n/a 0.254 1.016
Methionine (g) 0.113 n/a 0.003 0.0 0.042 n/a n/a n/a 0.157 0.628
Cystine (g) 0.138 n/a 0.001 0.0 0.03 n/a n/a n/a 0.169 0.676
Phenylalanine (g) 0.325 n/a 0.006 0.0 0.075 n/a n/a n/a 0.405 1.62
Tyrosine (g) 0.194 n/a 0.006 0.0 0.055 n/a n/a n/a 0.254 1.016
Valine (g) 0.263 n/a 0.009 0.0 0.095 n/a n/a n/a 0.366 1.464
Arginine (g) 0.263 n/a 0.004 0.0 0.09 n/a n/a n/a 0.357 1.428
Histidine (g) 0.144 n/a 0.003 0.0 0.034 n/a n/a n/a 0.181 0.724
Alanine (g) 0.206 n/a 0.004 0.0 0.081 n/a n/a n/a 0.292 1.168
Aspartic acid (g) 0.275 n/a 0.009 0.0 0.146 n/a n/a n/a 0.43 1.72
Glutamic acid (g) 2.175 n/a 0.026 0.0 0.185 n/a n/a n/a 2.385 9.54
Glycine (g) 0.231 n/a 0.003 0.0 0.047 n/a n/a n/a 0.281 1.124
Proline (g) 0.75 n/a 0.011 0.0 0.056 n/a n/a n/a 0.817 3.268
Serine (g) 0.325 n/a 0.007 0.0 0.107 n/a n/a n/a 0.439 1.756
Cholesterol (mg) 0.0 0.0 30.503 0.0 46.53 n/a 0.0 0.0 77.033 308.132
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 7.288 0.0 0.341 n/a 0.0 0.003 7.733 30.932
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 2.982 0.0 0.419 n/a 0.0 0.017 3.475 13.9
Polyunsaturated (g) 0.256 0.0 0.431 0.0 0.15 n/a 0.0 0.097 0.934 3.736