Receta Idlis with Tricolor Chutneys - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
ginger
2.05g |
lemon juice
25.42g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.04 | 0.1 | n/a | 0.13 | 0.13 |
Total Fat (g) | 0.02 | 0.0 | n/a | 0.02 | 0.02 |
Carbohydrates (g) | 0.36 | 2.19 | n/a | 2.56 | 2.56 |
Ash (g) | 0.02 | 0.07 | n/a | 0.08 | 0.08 |
Calories (kcal) | 1.637 | 6.355 | n/a | 7.992 | 7.992 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.61 | 23.06 | n/a | 24.68 | 24.68 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.61 | n/a | 0.64 | 0.64 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | n/a | 0.1 | 0.1 |
Calcium (mg) | 0.327 | 1.779 | n/a | 2.107 | 2.107 |
Iron (mg) | 0.01 | 0.01 | n/a | 0.02 | 0.02 |
Magnesium (mg) | 0.88 | 1.525 | n/a | 2.405 | 2.405 |
Phosphorus (mg) | 0.696 | 1.525 | n/a | 2.221 | 2.221 |
Potassium (mg) | 8.491 | 31.521 | n/a | 40.012 | 40.012 |
Sodium (mg) | 0.266 | 0.254 | n/a | 0.52 | 0.52 |
Zinc (mg) | 0.01 | 0.01 | n/a | 0.02 | 0.02 |
Copper (mg) | 0.005 | 0.008 | n/a | 0.012 | 0.012 |
Manganese (mg) | 0.005 | 0.003 | n/a | 0.007 | 0.007 |
Selenium (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, IU (IU) | 0.0 | 5.084 | n/a | 5.084 | 5.084 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.254 | n/a | 0.254 | 0.254 |
Beta Carotene (mcg) | 0.0 | 0.763 | n/a | 0.763 | 0.763 |
Vitamin E (mg) | 0.01 | 0.04 | n/a | 0.04 | 0.04 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.288 | n/a | 2.288 | 2.288 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 11.7 | n/a | 11.8 | 11.8 |
Thiamin (mg) | 0.001 | 0.008 | n/a | 0.008 | 0.008 |
Riboflavin (mg) | 0.001 | 0.003 | n/a | 0.003 | 0.003 |
Niacin (mg) | 0.015 | 0.025 | n/a | 0.041 | 0.041 |
Pantothenic acid (mg) | 0.004 | 0.025 | n/a | 0.03 | 0.03 |
Vitamin B-6 (mg) | 0.003 | 0.013 | n/a | 0.016 | 0.016 |
Folate (mcg) | 0.225 | 3.305 | n/a | 3.53 | 3.53 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 0.6 | 1.3 | n/a | 1.9 | 1.9 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | 0.001 | n/a | n/a | 0.001 | 0.001 |
Isoleucine (g) | 0.001 | n/a | n/a | 0.001 | 0.001 |
Leucine (g) | 0.001 | n/a | n/a | 0.001 | 0.001 |
Lysine (g) | 0.001 | n/a | n/a | 0.001 | 0.001 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | 0.001 | n/a | n/a | 0.001 | 0.001 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Valine (g) | 0.001 | n/a | n/a | 0.001 | 0.001 |
Arginine (g) | 0.001 | n/a | n/a | 0.001 | 0.001 |
Histidine (g) | 0.001 | n/a | n/a | 0.001 | 0.001 |
Alanine (g) | 0.001 | n/a | n/a | 0.001 | 0.001 |
Aspartic acid (g) | 0.004 | n/a | n/a | 0.004 | 0.004 |
Glutamic acid (g) | 0.003 | n/a | n/a | 0.003 | 0.003 |
Glycine (g) | 0.001 | n/a | n/a | 0.001 | 0.001 |
Proline (g) | 0.001 | n/a | n/a | 0.001 | 0.001 |
Serine (g) | 0.001 | n/a | n/a | 0.001 | 0.001 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | n/a | 0.004 | 0.004 |
Phytosterols (mg) | 0.307 | n/a | n/a | 0.307 | 0.307 |
Monounsaturated Fat (g) | 0.003 | 0.0 | n/a | 0.003 | 0.003 |
Polyunsaturated (g) | 0.003 | 0.0 | n/a | 0.003 | 0.003 |