CookEatShare is also available in English
Cerrar

Receta Ikarian Easter Biscuits (Koulourakia) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg Yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
36.46g 		baking powder
0.77g 		salt
0.25g 		butter
9.45g 		butter
4.73g 		sugar
6.25g 		eggs
8.21g 		milk
10.17g 		vanilla extract
0.35g 		orange peel
0.33g 		egg yolk
0.0g 		orange juice
1.29g 		Total Per Serving Total for Recipe
Protein (g) 3.77 0.0 0.0 0.08 0.04 0.0 1.03 0.33 0.0 0.01 n/a 0.01 5.26 63.12
Total Fat (g) 0.36 0.0 0.0 7.66 3.84 0.0 0.82 0.33 0.0 0.0 n/a 0.0 13.01 156.12
Carbohydrates (g) 27.82 0.0 0.0 0.01 0.0 6.25 0.06 0.46 0.04 0.05 n/a 0.13 34.83 417.96
Ash (g) 0.17 0.28 0.25 0.0 0.0 0.0 0.07 0.07 0.0 n/a n/a 0.01 0.86 10.32
Calories (kcal) 132.708 0.0 0.0 67.757 33.938 24.188 11.745 6.1 1.008 0.157 n/a 0.581 278.181 3338.172
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.53 n/a n/a n/a n/a 0.54 6.48
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 1.2
Water (g) 4.35 0.0 0.0 1.7 0.85 0.0 6.23 8.98 0.18 0.27 n/a 1.14 23.7 284.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.0 0.01 0.0 6.24 0.06 0.53 0.04 0.01 n/a 0.11 7.12 85.44
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.0 12.0
Calcium (mg) 5.469 0.0 0.06 2.268 1.136 0.063 4.353 11.488 0.039 0.447 n/a 0.142 25.464 305.568
Iron (mg) 1.69 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.0 n/a 0.0 1.85 22.2
Magnesium (mg) 8.021 0.0 0.003 0.189 0.095 0.0 0.986 1.017 0.042 0.05 n/a 0.142 10.543 126.516
Phosphorus (mg) 39.375 0.0 0.0 2.268 1.136 0.0 15.687 9.252 0.021 0.04 n/a 0.22 67.999 815.988
Potassium (mg) 39.01 0.0 0.02 2.268 1.136 0.125 11.006 14.538 0.518 0.533 n/a 2.583 71.738 860.856
Sodium (mg) 0.729 209.76 96.895 1.04 0.521 0.0 11.499 4.067 0.032 0.02 n/a 0.013 324.574 3894.888
Zinc (mg) 0.26 0.0 0.0 0.01 0.0 0.0 0.09 0.04 0.0 0.0 n/a 0.0 0.4 4.8
Copper (mg) 0.051 0.0 0.0 0.002 0.001 0.0 0.008 0.001 0.0 0.0 n/a 0.001 0.064 0.768
Manganese (mg) 0.248 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.001 n/a n/a 0.0 0.252 3.024
Selenium (mcg) 12.4 0.0 0.0 0.1 0.0 0.0 2.6 0.4 0.0 0.0 n/a 0.0 15.5 186.0
Vitamin A, IU (IU) 0.0 0.0 0.0 236.156 118.286 0.0 39.999 10.37 0.0 n/a n/a 2.583 407.394 4888.728
Retinol (mcg) 0.0 0.0 0.0 63.41 31.761 0.0 11.417 2.847 0.0 0.0 n/a 0.0 109.433 1313.196
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.638 32.376 0.0 11.499 2.847 0.0 0.01 n/a 0.129 111.499 1337.988
Beta Carotene (mcg) 0.0 0.0 0.0 14.931 7.479 0.0 0.821 0.508 0.0 0.023 n/a 0.426 24.189 290.268
Vitamin E (mg) 0.02 0.0 0.0 0.22 0.11 0.0 0.08 0.01 0.0 0.0 n/a 0.0 0.44 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 4.067 n/a n/a n/a n/a 6.941 83.292
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.563 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.06 n/a 1.485 35.294 423.528
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.14 n/a n/a 0.0 0.0 n/a 0.04 0.0 n/a n/a n/a n/a 0.18 2.16
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.6 1.1 13.2
Thiamin (mg) 0.288 0.0 0.0 0.001 0.0 0.0 0.006 0.004 0.0 0.0 n/a 0.001 0.301 3.612
Riboflavin (mg) 0.179 0.0 0.0 0.003 0.001 0.001 0.039 0.018 0.0 0.0 n/a 0.0 0.243 2.916
Niacin (mg) 2.151 0.0 0.0 0.004 0.002 0.0 0.006 0.011 0.002 0.001 n/a 0.005 2.182 26.184
Pantothenic acid (mg) 0.16 0.0 0.0 0.01 0.005 0.0 0.118 0.037 0.0 n/a n/a 0.002 0.333 3.996
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.0 0.0 0.011 0.004 0.0 0.001 n/a 0.001 0.031 0.372
Folate (mcg) 66.719 0.0 0.0 0.284 0.142 0.0 3.86 0.508 0.0 0.043 n/a 0.388 71.944 863.328
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.01 0.0 0.11 0.04 0.0 0.0 n/a 0.0 0.17 2.04
Choline (mg) 3.8 0.0 0.0 1.8 0.9 0.0 20.6 1.5 n/a 0.0 n/a 0.1 28.6 343.2
Folic acid (mcg) 56.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 56.146 673.752
Tryptophan (g) 0.047 n/a 0.0 0.001 0.0 n/a 0.014 0.008 n/a n/a n/a 0.0 0.071 0.852
Threonine (g) 0.102 n/a 0.0 0.004 0.002 n/a 0.046 0.014 n/a n/a n/a 0.0 0.168 2.016
Isoleucine (g) 0.131 n/a 0.0 0.005 0.002 n/a 0.055 0.017 n/a n/a n/a 0.0 0.211 2.532
Leucine (g) 0.259 n/a 0.0 0.008 0.004 n/a 0.09 0.027 n/a n/a n/a 0.0 0.387 4.644
Lysine (g) 0.084 n/a 0.0 0.007 0.003 n/a 0.075 0.014 n/a n/a n/a 0.0 0.183 2.196
Methionine (g) 0.066 n/a 0.0 0.002 0.001 n/a 0.031 0.008 n/a n/a n/a 0.0 0.108 1.296
Cystine (g) 0.08 n/a 0.0 0.001 0.0 n/a 0.022 0.002 n/a n/a n/a 0.0 0.106 1.272
Phenylalanine (g) 0.19 n/a 0.0 0.004 0.002 n/a 0.056 0.015 n/a n/a n/a 0.0 0.266 3.192
Tyrosine (g) 0.113 n/a 0.0 0.004 0.002 n/a 0.041 0.015 n/a n/a n/a 0.0 0.175 2.1
Valine (g) 0.153 n/a 0.0 0.006 0.003 n/a 0.071 0.019 n/a n/a n/a 0.0 0.252 3.024
Arginine (g) 0.153 n/a 0.0 0.003 0.001 n/a 0.067 0.008 n/a n/a n/a 0.001 0.234 2.808
Histidine (g) 0.084 n/a 0.0 0.002 0.001 n/a 0.025 0.008 n/a n/a n/a 0.0 0.12 1.44
Alanine (g) 0.12 n/a 0.0 0.003 0.001 n/a 0.061 0.01 n/a n/a n/a 0.0 0.196 2.352
Aspartic acid (g) 0.16 n/a 0.0 0.006 0.003 n/a 0.109 0.024 n/a n/a n/a 0.001 0.304 3.648
Glutamic acid (g) 1.269 n/a 0.0 0.017 0.009 n/a 0.138 0.066 n/a n/a n/a 0.0 1.499 17.988
Glycine (g) 0.135 n/a 0.0 0.002 0.001 n/a 0.035 0.008 n/a n/a n/a 0.0 0.181 2.172
Proline (g) 0.438 n/a 0.0 0.008 0.004 n/a 0.042 0.035 n/a n/a n/a 0.001 0.526 6.312
Serine (g) 0.19 n/a 0.0 0.005 0.002 n/a 0.08 0.011 n/a n/a n/a 0.0 0.288 3.456
Cholesterol (mg) 0.0 0.0 0.0 20.318 10.177 0.0 34.742 1.017 0.0 0.0 n/a 0.0 66.253 795.036
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 0.0 0.0 4.854 2.432 0.0 0.255 0.19 0.0 0.0 n/a 0.0 7.789 93.468
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.033 0.0 0.0 1.986 0.995 0.0 0.313 0.082 0.0 0.0 n/a 0.001 3.41 40.92
Polyunsaturated (g) 0.149 0.0 0.0 0.287 0.144 0.0 0.112 0.02 0.0 0.0 n/a 0.001 0.714 8.568