Receta Ikura (Salmon Eggs) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
.25ea Nori sheet
15g Ginger pickle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon roe
40.0g 		cucumber
3.65g 		wasabi
7.7g 		soy
11.79g 		Total Per Serving Total for Recipe
Protein (g) 8.93 0.02 0.37 4.15 13.47 13.47
Total Fat (g) 2.57 0.01 0.05 2.99 5.62 5.62
Carbohydrates (g) 0.6 0.08 1.81 3.96 6.45 6.45
Ash (g) 0.55 0.01 0.15 n/a 0.71 0.71
Calories (kcal) 57.2 0.438 8.393 55.531 121.562 121.562
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.02 0.02
Fructose (g) n/a 0.03 n/a n/a 0.03 0.03
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 27.09 3.53 5.32 0.23 36.17 36.17
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.05 n/a 0.5 0.55 0.55
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 2.1 2.7 2.7
Calcium (mg) 8.8 0.511 9.856 16.27 35.437 35.437
Iron (mg) 0.24 0.01 0.08 0.46 0.79 0.79
Magnesium (mg) 8.0 0.438 5.313 17.096 30.847 30.847
Phosphorus (mg) 160.8 0.767 6.16 42.798 210.524 210.524
Potassium (mg) 88.4 4.964 43.736 173.313 310.413 310.413
Sodium (mg) 36.4 0.073 1.309 19.218 57.0 57.0
Zinc (mg) 0.4 0.01 0.12 0.37 0.9 0.9
Copper (mg) 0.04 0.003 0.012 0.098 0.153 0.153
Manganese (mg) 0.004 0.003 0.03 n/a 0.037 0.037
Selenium (mcg) 16.1 0.0 n/a 2.3 18.4 18.4
Vitamin A, IU (IU) 119.6 2.628 2.695 n/a 124.923 124.923
Retinol (mcg) 36.0 0.0 0.0 0.0 36.0 36.0
Vitamin A, RAE (mcg_RAE) 36.0 0.146 0.154 1.179 37.479 37.479
Beta Carotene (mcg) 0.0 1.132 1.617 14.148 16.897 16.897
Vitamin E (mg) 2.8 0.0 n/a 0.11 2.91 2.91
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 85.6 0.584 n/a 0.0 86.184 86.184
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 6.4 0.1 3.2 0.3 10.0 10.0
Thiamin (mg) 0.096 0.001 0.01 0.012 0.119 0.119
Riboflavin (mg) 0.296 0.001 0.008 0.018 0.323 0.323
Niacin (mg) 0.72 0.001 0.057 0.166 0.945 0.945
Pantothenic acid (mg) 0.4 0.009 0.015 n/a 0.424 0.424
Vitamin B-6 (mg) 0.064 0.002 0.021 0.025 0.111 0.111
Folate (mcg) 32.0 0.511 1.386 24.877 58.774 58.774
Vitamin B-12 (mcg) 4.0 0.0 0.0 0.0 4.0 4.0
Choline (mg) 134.2 0.2 n/a 14.7 149.0 149.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.116 0.0 n/a n/a 0.116 0.116
Threonine (g) 0.408 0.0 n/a n/a 0.408 0.408
Isoleucine (g) 0.456 0.0 n/a n/a 0.456 0.456
Leucine (g) 0.784 0.001 n/a n/a 0.785 0.785
Lysine (g) 0.68 0.001 n/a n/a 0.681 0.681
Methionine (g) 0.22 0.0 n/a n/a 0.22 0.22
Cystine (g) 0.156 0.0 n/a n/a 0.156 0.156
Phenylalanine (g) 0.436 0.001 n/a n/a 0.437 0.437
Tyrosine (g) 0.448 0.0 n/a n/a 0.448 0.448
Valine (g) 0.524 0.0 n/a n/a 0.524 0.524
Arginine (g) 0.512 0.001 n/a n/a 0.513 0.513
Histidine (g) 0.244 0.0 n/a n/a 0.244 0.244
Alanine (g) 0.572 0.001 n/a n/a 0.573 0.573
Aspartic acid (g) 0.716 0.001 n/a n/a 0.717 0.717
Glutamic acid (g) 1.068 0.007 n/a n/a 1.075 1.075
Glycine (g) 0.26 0.001 n/a n/a 0.261 0.261
Proline (g) 0.476 0.0 n/a n/a 0.476 0.476
Serine (g) 0.392 0.001 n/a n/a 0.393 0.393
Cholesterol (mg) 149.6 0.0 0.0 0.0 149.6 149.6
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.584 0.0 n/a 0.433 1.017 1.017
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.664 0.0 n/a 0.661 1.325 1.325
Polyunsaturated (g) 1.064 0.0 n/a 1.691 2.755 2.755