Receta Images Cafe Cream Of Broccoli Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x to 5 Tbsp butter to saute/fry vegetables plus 1/4 c. (divided)
1/2 c. flour Salt and pepper to taste Healthy pinch of grnd nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		broccoli
230.57g 		shallot
23.47g 		chicken stock
788.63g 		whipping cream
40.0g 		Total Per Serving Total for Recipe
Protein (g) 6.5 0.59 7.89 0.82 15.8 47.4
Total Fat (g) 0.85 0.02 0.79 14.8 16.47 49.41
Carbohydrates (g) 15.31 3.94 3.15 1.12 23.52 70.56
Ash (g) 2.01 0.19 5.52 0.18 7.89 23.67
Calories (kcal) 78.395 16.896 55.204 138.0 288.495 865.485
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.23 n/a n/a n/a 0.23 0.69
Glucose (dextrose) (g) 1.13 n/a n/a n/a 1.13 3.39
Fructose (g) 1.57 n/a n/a n/a 1.57 4.71
Lactose (g) 0.48 n/a n/a n/a 0.48 1.44
Maltose (g) 0.48 n/a n/a n/a 0.48 1.44
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 205.9 18.73 771.28 23.08 1018.99 3056.97
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 3.92 n/a 0.0 0.04 3.96 11.88
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.0 n/a 3.2 0.0 9.1 27.3
Calcium (mg) 108.37 8.683 47.318 26.0 190.37 571.11
Iron (mg) 1.68 0.28 1.58 0.01 3.55 10.65
Magnesium (mg) 48.421 4.928 7.886 2.8 64.035 192.105
Phosphorus (mg) 152.179 14.08 102.521 24.8 293.58 880.74
Potassium (mg) 728.614 78.379 630.901 30.0 1467.894 4403.682
Sodium (mg) 76.089 2.816 1246.03 15.2 1340.136 4020.408
Zinc (mg) 0.95 0.09 0.55 0.09 1.68 5.04
Copper (mg) 0.115 0.021 0.237 0.004 0.377 1.131
Manganese (mg) 0.484 0.068 0.394 0.0 0.947 2.841
Selenium (mcg) 5.8 0.3 0.0 0.2 6.2 18.6
Vitamin A, IU (IU) 1436.475 279.253 0.0 588.0 2303.729 6911.187
Retinol (mcg) 0.0 0.0 0.0 162.0 162.0 486.0
Vitamin A, RAE (mcg_RAE) 71.478 14.08 0.0 164.4 249.958 749.874
Beta Carotene (mcg) 832.372 n/a 0.0 28.8 861.172 2583.516
Vitamin E (mg) 1.8 n/a 0.0 0.42 2.22 6.66
Vitamin D (IU) n/a n/a n/a 20.8 20.8 62.4
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3234.952 n/a 0.0 0.0 3234.952 9704.856
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.02 0.06
Tocopherol, gamma (mg) 0.39 n/a n/a n/a 0.39 1.17
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 205.7 1.9 55.2 0.2 263.0 789.0
Thiamin (mg) 0.161 0.014 0.0 0.008 0.183 0.549
Riboflavin (mg) 0.277 0.005 0.079 0.044 0.404 1.212
Niacin (mg) 1.476 0.047 4.022 0.016 5.561 16.683
Pantothenic acid (mg) 1.314 0.068 0.079 0.104 1.565 4.695
Vitamin B-6 (mg) 0.415 0.082 0.079 0.012 0.588 1.764
Folate (mcg) 145.262 7.979 0.0 1.6 154.84 464.52
Vitamin B-12 (mcg) 0.0 n/a 0.32 0.07 0.39 1.17
Choline (mg) 43.1 n/a n/a 6.7 49.8 149.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.069 0.007 n/a 0.012 0.088 0.264
Threonine (g) 0.208 0.023 n/a 0.036 0.267 0.801
Isoleucine (g) 0.184 0.026 n/a 0.048 0.258 0.774
Leucine (g) 0.3 0.035 n/a 0.08 0.415 1.245
Lysine (g) 0.323 0.031 n/a 0.064 0.417 1.251
Methionine (g) 0.092 0.007 n/a 0.02 0.119 0.357
Cystine (g) 0.069 n/a n/a 0.008 0.077 0.231
Phenylalanine (g) 0.277 0.019 n/a 0.04 0.335 1.005
Tyrosine (g) 0.115 0.016 n/a 0.04 0.172 0.516
Valine (g) 0.3 0.026 n/a 0.056 0.382 1.146
Arginine (g) 0.438 0.042 n/a 0.028 0.508 1.524
Histidine (g) 0.138 0.009 n/a 0.024 0.172 0.516
Alanine (g) 0.231 0.026 n/a 0.028 0.284 0.852
Aspartic acid (g) 0.761 0.054 n/a 0.064 0.879 2.637
Glutamic acid (g) 1.245 0.122 n/a 0.172 1.539 4.617
Glycine (g) 0.208 0.028 n/a 0.016 0.252 0.756
Proline (g) 0.254 0.04 n/a 0.08 0.374 1.122
Serine (g) 0.277 0.026 n/a 0.044 0.347 1.041
Cholesterol (mg) 0.0 0.0 0.0 54.8 54.8 164.4
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.092 0.005 0.237 9.212 9.546 28.638
Phytosterols (mg) n/a 1.173 n/a n/a 1.173 3.519
Monounsaturated Fat (g) 0.023 0.002 0.394 4.276 4.696 14.088
Polyunsaturated (g) 0.092 0.009 0.158 0.548 0.807 2.421