Receta Imam bajaldy. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

What you need to.

tomatoes cf. - 4 pieces

bolg.red pepper 2 pc

Red hot pepper. hammer. - 1 tsp

green coriander and parsley - 1 beam

cumin (caraway) - 2 tsp .

salt pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggplant 370.98g	onion 556.08g	garlic 2.61g	olive oil 108.0g	parsley 0.95g	coriander 0.0g	walnuts 19.75g	cumin 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.75	4.45	0.17	0.0	0.03	n/a	3.01	n/a	11.4	11.4
Total Fat (g)	0.7	0.44	0.01	108.0	0.01	n/a	12.88	n/a	122.05	122.05
Carbohydrates (g)	21.15	41.98	0.86	0.0	0.06	n/a	2.71	n/a	66.76	66.76
Ash (g)	2.6	1.89	0.04	0.0	0.02	n/a	0.35	n/a	4.9	4.9
Calories (kcal)	89.035	177.946	3.889	954.72	0.342	n/a	129.139	n/a	1355.071	1355.071
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Sucrose (g)	n/a	4.0	n/a	n/a	n/a	n/a	0.48	n/a	4.48	4.48
Glucose (dextrose) (g)	n/a	12.57	n/a	n/a	n/a	n/a	0.02	n/a	12.58	12.58
Fructose (g)	n/a	11.23	n/a	n/a	n/a	n/a	0.02	n/a	11.25	11.25
Lactose (g)	n/a	0.11	n/a	n/a	n/a	n/a	0.0	n/a	0.11	0.11
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	342.82	507.37	1.53	0.0	0.83	n/a	0.8	n/a	853.36	853.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	8.72	27.92	0.03	0.0	0.01	n/a	0.52	n/a	37.18	37.18
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	12.6	5.0	0.1	0.0	0.0	n/a	1.3	n/a	19.0	19.0
Calcium (mg)	33.388	111.216	4.724	1.08	1.311	n/a	19.351	n/a	171.07	171.07
Iron (mg)	0.89	1.45	0.04	0.6	0.06	n/a	0.57	n/a	3.62	3.62
Magnesium (mg)	51.937	50.047	0.653	0.0	0.475	n/a	31.199	n/a	134.311	134.311
Phosphorus (mg)	92.745	150.142	3.993	0.0	0.551	n/a	68.321	n/a	315.752	315.752
Potassium (mg)	853.254	661.735	10.466	1.08	5.263	n/a	87.08	n/a	1618.878	1618.878
Sodium (mg)	7.42	44.486	0.444	2.16	0.532	n/a	0.395	n/a	55.437	55.437
Zinc (mg)	0.59	0.72	0.03	0.0	0.01	n/a	0.61	n/a	1.97	1.97
Copper (mg)	0.297	0.334	0.008	0.0	0.001	n/a	0.314	n/a	0.954	0.954
Manganese (mg)	0.927	0.445	0.044	0.0	0.002	n/a	0.673	n/a	2.091	2.091
Selenium (mcg)	1.1	2.8	0.4	0.0	0.0	n/a	1.0	n/a	5.2	5.2
Vitamin A, IU (IU)	100.165	5.561	0.235	0.0	80.028	n/a	3.949	n/a	189.938	189.938
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.71	0.0	0.0	0.0	4.0	n/a	0.197	n/a	7.907	7.907
Beta Carotene (mcg)	59.357	5.561	0.131	0.0	48.013	n/a	2.37	n/a	115.431	115.431
Vitamin E (mg)	1.11	0.11	0.0	15.5	0.01	n/a	0.14	n/a	16.87	16.87
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	33.365	0.418	0.0	52.83	n/a	1.777	n/a	88.389	88.389
Tocopherol, beta (mg)	n/a	0.0	n/a	0.12	0.0	n/a	0.03	n/a	0.15	0.15
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.9	0.01	n/a	4.11	n/a	5.01	5.01
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	n/a	0.37	n/a	0.37	0.37
Vitamin C (mg)	8.2	26.7	0.8	0.0	1.3	n/a	0.3	n/a	37.2	37.2
Thiamin (mg)	0.148	0.222	0.005	0.0	0.001	n/a	0.067	n/a	0.444	0.444
Riboflavin (mg)	0.148	0.111	0.003	0.0	0.001	n/a	0.03	n/a	0.293	0.293
Niacin (mg)	2.411	0.723	0.018	0.0	0.012	n/a	0.223	n/a	3.388	3.388
Pantothenic acid (mg)	1.039	0.556	0.016	0.0	0.004	n/a	0.113	n/a	1.727	1.727
Vitamin B-6 (mg)	0.297	0.723	0.032	0.0	0.001	n/a	0.107	n/a	1.16	1.16
Folate (mcg)	81.616	127.898	0.078	0.0	1.444	n/a	19.351	n/a	230.387	230.387
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Choline (mg)	25.6	30.6	0.6	0.3	0.1	n/a	7.7	n/a	65.0	65.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	0.037	0.056	0.002	0.0	0.0	n/a	0.034	n/a	0.129	0.129
Threonine (g)	0.148	0.111	0.004	0.0	0.001	n/a	0.118	n/a	0.383	0.383
Isoleucine (g)	0.185	0.056	0.006	0.0	0.001	n/a	0.124	n/a	0.372	0.372
Leucine (g)	0.223	0.167	0.008	0.0	0.002	n/a	0.231	n/a	0.63	0.63
Lysine (g)	0.185	0.167	0.007	0.0	0.002	n/a	0.083	n/a	0.444	0.444
Methionine (g)	0.037	0.056	0.002	0.0	0.0	n/a	0.047	n/a	0.143	0.143
Cystine (g)	0.037	0.056	0.002	0.0	0.0	n/a	0.041	n/a	0.136	0.136
Phenylalanine (g)	0.148	0.111	0.005	0.0	0.001	n/a	0.14	n/a	0.406	0.406
Tyrosine (g)	0.111	0.056	0.002	0.0	0.001	n/a	0.081	n/a	0.251	0.251
Valine (g)	0.185	0.111	0.008	0.0	0.002	n/a	0.148	n/a	0.454	0.454
Arginine (g)	0.223	0.612	0.016	0.0	0.001	n/a	0.45	n/a	1.302	1.302
Histidine (g)	0.074	0.056	0.003	0.0	0.001	n/a	0.077	n/a	0.21	0.21
Alanine (g)	0.185	0.111	0.003	0.0	0.002	n/a	0.138	n/a	0.44	0.44
Aspartic acid (g)	0.594	0.389	0.013	0.0	0.003	n/a	0.361	n/a	1.36	1.36
Glutamic acid (g)	0.705	1.001	0.021	0.0	0.002	n/a	0.557	n/a	2.286	2.286
Glycine (g)	0.148	0.111	0.005	0.0	0.001	n/a	0.162	n/a	0.428	0.428
Proline (g)	0.148	0.111	0.003	0.0	0.002	n/a	0.14	n/a	0.404	0.404
Serine (g)	0.148	0.111	0.005	0.0	0.001	n/a	0.184	n/a	0.45	0.45
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.111	n/a	0.002	14.915	0.001	n/a	1.21	n/a	16.24	16.24
Phytosterols (mg)	25.969	n/a	n/a	238.68	0.048	n/a	14.217	n/a	278.913	278.913
Monounsaturated Fat (g)	0.074	n/a	0.0	78.797	0.003	n/a	1.763	n/a	80.637	80.637
Polyunsaturated (g)	0.297	n/a	0.007	11.362	0.001	n/a	9.314	n/a	20.98	20.98