Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. 2 Tbsp. molasses
1/2 tsp Grnd cinnamon Vanilla Ice cream or possibly creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		apples
50.18g 		sugar
9.17g 		sugar
8.33g 		egg
5.5g 		water
22.22g 		flour
19.53g 		baking soda
0.57g 		salt
0.38g 		ginger
0.23g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.13 0.01 0.0 0.69 0.0 2.02 0.0 0.0 0.02 2.99 23.92
Total Fat (g) 11.51 0.09 0.0 0.0 0.55 0.0 0.19 0.0 0.0 0.01 12.34 98.72
Carbohydrates (g) 0.01 6.93 8.99 8.33 0.04 0.0 14.9 0.0 0.0 0.16 39.37 314.96
Ash (g) 0.01 0.1 0.04 0.0 0.05 0.02 0.09 0.21 0.37 0.01 0.9 7.2
Calories (kcal) 101.724 26.091 34.832 32.252 7.865 0.0 71.094 0.0 0.0 0.781 274.638 2197.104
Starch (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Sucrose (g) n/a 1.04 8.67 n/a 0.01 n/a n/a n/a n/a 0.0 9.71 77.68
Glucose (dextrose) (g) n/a 1.22 0.12 n/a 0.01 n/a n/a n/a n/a 0.0 1.36 10.88
Fructose (g) n/a 2.96 0.1 n/a 0.01 n/a n/a n/a n/a 0.0 3.07 24.56
Lactose (g) n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.08
Maltose (g) n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 42.93 0.12 0.0 4.17 22.2 2.33 0.0 0.0 0.02 74.32 594.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 5.21 8.89 8.33 0.04 0.0 0.05 0.0 0.0 0.01 22.54 180.32
Galactose (g) n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.8 14.4
Calcium (mg) 3.405 3.011 7.608 0.083 2.915 0.667 2.93 0.0 0.09 0.261 20.969 167.752
Iron (mg) 0.0 0.06 0.07 0.0 0.1 0.0 0.91 0.0 0.0 0.03 1.16 9.28
Magnesium (mg) 0.284 2.509 0.825 0.0 0.66 0.222 4.297 0.0 0.004 0.414 9.214 73.712
Phosphorus (mg) 3.405 5.519 0.367 0.0 10.505 0.0 21.094 0.0 0.0 0.333 41.223 329.784
Potassium (mg) 3.405 53.687 12.191 0.167 7.37 0.0 20.898 0.0 0.03 3.022 100.77 806.16
Sodium (mg) 1.561 0.502 2.567 0.0 7.7 0.889 0.391 157.32 145.343 0.072 316.343 2530.744
Zinc (mg) 0.01 0.02 0.0 0.0 0.06 0.0 0.14 0.0 0.0 0.01 0.25 2.0
Copper (mg) 0.003 0.015 0.005 0.0 0.006 0.002 0.027 0.0 0.0 0.001 0.059 0.472
Manganese (mg) 0.0 0.02 0.005 0.0 0.002 0.0 0.133 0.0 0.0 0.06 0.221 1.768
Selenium (mcg) 0.1 0.0 0.1 0.1 1.7 0.0 6.6 0.0 0.0 0.1 8.8 70.4
Vitamin A, IU (IU) 354.546 27.095 0.0 0.0 26.785 0.0 0.0 0.0 0.0 0.331 408.756 3270.048
Retinol (mcg) 95.198 0.0 0.0 0.0 7.645 0.0 0.0 0.0 0.0 0.0 102.843 822.744
Vitamin A, RAE (mcg_RAE) 97.043 1.505 0.0 0.0 7.7 0.0 0.0 0.0 0.0 0.016 106.264 850.112
Beta Carotene (mcg) 22.416 13.547 0.0 0.0 0.55 0.0 0.0 0.0 0.0 0.198 36.712 293.696
Vitamin E (mg) 0.33 0.09 0.0 0.0 0.05 0.0 0.01 0.0 0.0 0.04 0.53 4.24
Vitamin D (IU) n/a n/a n/a n/a 1.925 0.0 n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.551 0.0 0.0 18.205 0.0 3.516 0.0 0.0 0.0 36.271 290.168
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.03 n/a 0.07 n/a n/a 0.01 0.11 0.88
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 18.4
Thiamin (mg) 0.001 0.01 0.0 0.0 0.004 0.0 0.154 0.0 0.0 0.0 0.17 1.36
Riboflavin (mg) 0.004 0.015 0.0 0.002 0.026 0.0 0.096 0.0 0.0 0.0 0.144 1.152
Niacin (mg) 0.006 0.045 0.01 0.0 0.004 0.0 1.152 0.0 0.0 0.012 1.229 9.832
Pantothenic acid (mg) 0.016 0.03 0.012 0.0 0.079 0.0 0.086 0.0 0.0 n/a 0.223 1.784
Vitamin B-6 (mg) 0.0 0.02 0.004 0.0 0.008 0.0 0.008 0.0 0.0 0.002 0.041 0.328
Folate (mcg) 0.426 1.505 0.092 0.0 2.585 0.0 35.742 0.0 0.0 0.088 40.437 323.496
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Choline (mg) 2.7 1.7 0.2 0.0 13.8 0.0 2.0 0.0 0.0 0.1 20.5 164.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 30.078 0.0 0.0 0.0 30.078 240.624
Tryptophan (g) 0.001 0.0 n/a n/a 0.009 n/a 0.025 n/a 0.0 0.0 0.036 0.288
Threonine (g) 0.006 0.005 n/a n/a 0.031 n/a 0.055 n/a 0.0 0.0 0.097 0.776
Isoleucine (g) 0.007 0.005 n/a n/a 0.037 n/a 0.07 n/a 0.0 0.001 0.12 0.96
Leucine (g) 0.011 0.005 n/a n/a 0.06 n/a 0.139 n/a 0.0 0.001 0.216 1.728
Lysine (g) 0.01 0.005 n/a n/a 0.05 n/a 0.045 n/a 0.0 0.001 0.111 0.888
Methionine (g) 0.003 0.0 n/a n/a 0.021 n/a 0.035 n/a 0.0 0.0 0.059 0.472
Cystine (g) 0.001 0.0 n/a n/a 0.015 n/a 0.043 n/a 0.0 0.0 0.059 0.472
Phenylalanine (g) 0.006 0.005 n/a n/a 0.037 n/a 0.102 n/a 0.0 0.001 0.15 1.2
Tyrosine (g) 0.006 0.0 n/a n/a 0.028 n/a 0.061 n/a 0.0 0.0 0.094 0.752
Valine (g) 0.009 0.005 n/a n/a 0.047 n/a 0.082 n/a 0.0 0.001 0.144 1.152
Arginine (g) 0.004 0.005 n/a n/a 0.045 n/a 0.082 n/a 0.0 0.001 0.137 1.096
Histidine (g) 0.003 0.005 n/a n/a 0.017 n/a 0.045 n/a 0.0 0.0 0.07 0.56
Alanine (g) 0.004 0.005 n/a n/a 0.041 n/a 0.064 n/a 0.0 0.0 0.115 0.92
Aspartic acid (g) 0.009 0.035 n/a n/a 0.073 n/a 0.086 n/a 0.0 0.002 0.205 1.64
Glutamic acid (g) 0.026 0.015 n/a n/a 0.092 n/a 0.68 n/a 0.0 0.002 0.815 6.52
Glycine (g) 0.003 0.005 n/a n/a 0.024 n/a 0.072 n/a 0.0 0.001 0.104 0.832
Proline (g) 0.011 0.005 n/a n/a 0.028 n/a 0.234 n/a 0.0 0.0 0.279 2.232
Serine (g) 0.007 0.005 n/a n/a 0.053 n/a 0.102 n/a 0.0 0.001 0.168 1.344
Cholesterol (mg) 30.503 0.0 0.0 0.0 23.265 0.0 0.0 0.0 0.0 0.0 53.768 430.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.015 0.0 0.0 0.171 0.0 0.031 0.0 0.0 0.004 7.509 60.072
Phytosterols (mg) n/a 6.021 n/a n/a n/a n/a n/a n/a 0.0 0.187 6.208 49.664
Monounsaturated Fat (g) 2.982 0.005 0.0 0.0 0.21 0.0 0.018 0.0 0.0 0.002 3.217 25.736
Polyunsaturated (g) 0.431 0.025 0.0 0.0 0.075 0.0 0.08 0.0 0.0 0.003 0.614 4.912