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Receta Imli Ki Meethi Chutney - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Ripe but hard banana, peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tamarind
-9.0g 		sugar
75.6g 		salt
4.5g 		cumin
3.15g 		cayenne pepper
0.23g 		raisins
10.31g 		Total Per Serving Total for Recipe
Protein (g) -0.25 0.0 0.0 0.56 0.03 0.35 0.69 0.69
Total Fat (g) -0.05 0.0 0.0 0.7 0.04 0.05 0.73 0.73
Carbohydrates (g) -5.63 75.58 0.0 1.39 0.13 8.2 79.68 79.68
Ash (g) n/a 0.0 4.49 0.24 0.01 0.17 4.92 4.92
Calories (kcal) -21.51 292.572 0.0 11.813 0.731 31.136 314.742 314.742
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) -2.83 0.02 0.01 0.25 0.02 1.54 -0.98 -0.98
Caffeine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) -5.17 75.53 0.0 0.07 0.02 6.1 76.56 76.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) -0.5 0.0 0.0 0.3 0.1 0.4 0.3 0.3
Calcium (mg) -6.66 0.756 1.08 29.327 0.34 5.464 30.307 30.307
Iron (mg) -0.25 0.01 0.01 2.09 0.02 0.18 2.06 2.06
Magnesium (mg) -8.28 0.0 0.045 11.529 0.35 3.609 7.252 7.252
Phosphorus (mg) -10.17 0.0 0.0 15.719 0.674 11.857 18.079 18.079
Potassium (mg) -56.52 1.512 0.36 56.322 4.632 76.913 83.219 83.219
Sodium (mg) -2.52 0.0 1744.11 5.292 0.069 1.237 1748.188 1748.188
Zinc (mg) -0.01 0.0 0.0 0.15 0.01 0.03 0.19 0.19
Copper (mg) -0.008 0.0 0.001 0.027 0.001 0.037 0.059 0.059
Manganese (mg) n/a 0.0 0.005 0.105 0.005 0.032 0.146 0.146
Selenium (mcg) -0.1 0.5 0.0 0.2 0.0 0.1 0.6 0.6
Vitamin A, IU (IU) n/a 0.0 0.0 40.005 95.703 0.0 135.708 135.708
Retinol (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) -0.18 0.0 0.0 2.016 4.786 0.0 6.622 6.622
Beta Carotene (mcg) -1.62 0.0 0.0 24.003 50.232 0.0 72.615 72.615
Vitamin E (mg) -0.01 0.0 0.0 0.1 0.07 0.01 0.18 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) -0.0 0.0 0.0 14.112 30.261 0.0 44.373 44.373
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) -0.3 0.0 0.0 0.2 0.2 0.3 0.4 0.4
Thiamin (mg) -0.039 0.0 0.0 0.02 0.001 0.001 -0.017 -0.017
Riboflavin (mg) -0.014 0.015 0.0 0.01 0.002 0.02 0.034 0.034
Niacin (mg) -0.175 0.0 0.0 0.144 0.02 0.118 0.107 0.107
Pantothenic acid (mg) n/a 0.0 0.0 n/a n/a 0.014 0.014 0.014
Vitamin B-6 (mg) -0.006 0.0 0.0 0.014 0.006 0.033 0.046 0.046
Folate (mcg) -1.26 0.0 0.0 0.315 0.244 0.309 -0.392 -0.392
Vitamin B-12 (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) -0.8 0.0 0.0 0.8 0.1 1.1 1.3 1.3
Folic acid (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) -0.024 0.0 0.0 0.049 0.007 0.015 0.047 0.047
Phytosterols (mg) n/a n/a 0.0 2.142 0.191 n/a 2.333 2.333
Monounsaturated Fat (g) -0.016 0.0 0.0 0.442 0.006 0.002 0.434 0.434
Polyunsaturated (g) -0.005 0.0 0.0 0.103 0.019 0.014 0.132 0.132