Receta Impossible Asparagus Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	waterchestnuts 43.75g	pimientos 0.87g	onions 12.0g	cheddar cheese 33.0g	milk 61.0g	eggs 24.64g	bisquick 15.15g	garlic salt 0.23g	pepper 0.09g	pimientos 0.87g	Total Per Serving	Total for Recipe
Protein (g)	0.39	0.19	0.13	8.22	2.06	3.1	1.21	0.04	0.01	0.19	15.53	93.18
Total Fat (g)	0.03	0.27	0.01	10.94	0.59	2.45	2.33	0.0	0.0	0.27	16.89	101.34
Carbohydrates (g)	5.38	0.01	1.12	0.42	3.04	0.19	9.59	0.17	0.06	0.01	20.01	120.06
Ash (g)	0.15	n/a	0.04	1.3	0.46	0.21	0.61	0.01	0.0	n/a	2.77	16.62
Calories (kcal)	21.875	3.25	4.8	132.99	25.62	35.235	64.849	0.775	0.225	3.25	292.869	1757.214
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.12	0.08	0.0	0.03	n/a	n/a	n/a	n/a	0.23	1.38
Glucose (dextrose) (g)	n/a	n/a	0.24	n/a	0.0	0.05	n/a	n/a	n/a	n/a	0.29	1.74
Fructose (g)	n/a	n/a	0.15	n/a	0.0	0.03	n/a	n/a	n/a	n/a	0.18	1.08
Lactose (g)	n/a	n/a	0.0	0.08	3.17	0.03	n/a	n/a	n/a	n/a	3.28	19.68
Maltose (g)	n/a	n/a	0.0	0.05	0.0	0.03	n/a	n/a	n/a	n/a	0.08	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.81	0.34	10.69	12.13	54.85	18.69	1.39	0.02	0.01	0.34	136.26	817.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.08	0.01	0.51	0.17	3.17	0.19	1.77	0.06	0.0	0.01	6.95	41.7
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.03	n/a	n/a	n/a	n/a	0.03	0.18
Dietary Fiber (g)	1.1	0.0	0.2	0.0	0.0	0.0	0.3	0.0	0.0	0.0	1.7	10.2
Calcium (mg)	1.75	5.321	2.76	237.93	72.59	13.059	27.121	0.187	0.386	5.321	366.426	2198.556
Iron (mg)	0.38	0.0	0.03	0.22	0.02	0.45	0.42	0.01	0.03	0.0	1.56	9.36
Magnesium (mg)	2.188	0.191	1.2	9.24	6.71	2.957	3.788	0.135	0.171	0.191	26.77	160.62
Phosphorus (mg)	8.313	6.448	3.48	168.96	57.95	47.062	88.637	0.973	0.153	6.448	388.424	2330.544
Potassium (mg)	51.625	1.404	17.52	32.34	91.5	33.018	24.697	2.569	1.112	1.404	257.189	1543.134
Sodium (mg)	3.5	12.376	0.48	204.93	26.84	34.496	193.335	0.061	0.039	12.376	488.433	2930.598
Zinc (mg)	0.17	0.03	0.02	1.03	0.26	0.27	0.09	0.01	0.0	0.03	1.89	11.34
Copper (mg)	0.044	0.0	0.005	0.01	0.006	0.025	0.023	0.0	0.001	0.0	0.114	0.684
Manganese (mg)	0.07	n/a	0.016	0.003	0.0	0.01	0.052	0.001	0.005	n/a	0.157	0.942
Selenium (mcg)	0.3	0.1	0.1	4.6	2.0	7.8	1.1	0.1	0.0	0.1	16.3	97.8
Vitamin A, IU (IU)	0.0	n/a	0.24	330.66	119.56	119.997	1.061	0.0	0.264	n/a	571.782	3430.692
Retinol (mcg)	0.0	2.002	0.0	85.14	35.38	34.25	0.303	0.0	0.0	2.002	159.077	954.462
Vitamin A, RAE (mcg_RAE)	0.0	2.115	0.0	87.45	35.38	34.496	0.303	0.0	0.013	2.115	161.872	971.232
Beta Carotene (mcg)	0.0	1.3	0.12	28.05	1.22	2.464	0.0	0.0	0.138	1.3	34.592	207.552
Vitamin E (mg)	0.22	0.0	0.0	0.1	0.01	0.24	0.02	0.0	0.0	0.0	0.59	3.54
Vitamin D (IU)	n/a	n/a	n/a	3.96	31.72	8.624	n/a	n/a	n/a	n/a	44.304	265.824
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.005	0.0	0.005	0.03
Lutein + zeaxanthin (mcg)	0.0	0.156	0.48	0.0	0.0	81.558	0.303	0.0	0.181	0.156	82.835	497.01
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0	0.12	n/a	0.0	0.0	n/a	0.13	0.78
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.01	0.06
Vitamin C (mg)	0.6	0.0	0.9	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.6	9.6
Thiamin (mg)	0.004	0.0	0.006	0.01	0.012	0.017	0.088	0.001	0.0	0.0	0.139	0.834
Riboflavin (mg)	0.009	0.003	0.004	0.125	0.116	0.118	0.067	0.0	0.0	0.003	0.445	2.67
Niacin (mg)	0.158	0.001	0.014	0.026	0.055	0.017	0.688	0.002	0.001	0.001	0.962	5.772
Pantothenic acid (mg)	0.096	n/a	0.014	0.135	0.22	0.355	0.133	n/a	n/a	n/a	0.954	5.724
Vitamin B-6 (mg)	0.07	0.001	0.014	0.023	0.024	0.034	0.012	0.007	0.0	0.001	0.187	1.122
Folate (mcg)	2.625	0.069	2.28	5.94	3.05	11.581	18.94	0.005	0.009	0.069	44.568	267.408
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.27	0.27	0.32	0.06	0.0	0.0	0.01	0.93	5.58
Choline (mg)	8.1	0.3	0.7	5.4	10.8	61.9	1.7	0.2	0.0	0.3	89.4	536.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	17.727	0.0	0.0	0.0	17.727	106.362
Tryptophan (g)	n/a	n/a	0.001	0.106	0.024	0.042	0.015	0.001	n/a	n/a	0.189	1.134
Threonine (g)	n/a	n/a	0.002	0.294	0.055	0.138	0.035	0.001	n/a	n/a	0.525	3.15
Isoleucine (g)	n/a	n/a	0.001	0.512	0.116	0.165	0.044	0.002	n/a	n/a	0.839	5.034
Leucine (g)	n/a	n/a	0.004	0.789	0.232	0.269	0.085	0.002	n/a	n/a	1.38	8.28
Lysine (g)	n/a	n/a	0.005	0.683	0.177	0.224	0.032	0.001	n/a	n/a	1.122	6.732
Methionine (g)	n/a	n/a	0.0	0.215	0.049	0.094	0.021	0.001	n/a	n/a	0.379	2.274
Cystine (g)	n/a	n/a	0.0	0.043	0.073	0.067	0.024	0.0	n/a	n/a	0.207	1.242
Phenylalanine (g)	n/a	n/a	0.004	0.432	0.104	0.168	0.059	0.001	n/a	n/a	0.767	4.602
Tyrosine (g)	n/a	n/a	0.001	0.396	0.085	0.123	0.036	0.001	n/a	n/a	0.643	3.858
Valine (g)	n/a	n/a	0.002	0.548	0.134	0.212	0.05	0.002	n/a	n/a	0.948	5.688
Arginine (g)	n/a	n/a	0.012	0.31	0.061	0.202	0.048	0.004	n/a	n/a	0.638	3.828
Histidine (g)	n/a	n/a	0.001	0.287	0.049	0.076	0.027	0.001	n/a	n/a	0.441	2.646
Alanine (g)	n/a	n/a	0.002	0.231	0.067	0.182	0.039	0.001	n/a	n/a	0.523	3.138
Aspartic acid (g)	n/a	n/a	0.011	0.528	0.189	0.328	0.055	0.003	n/a	n/a	1.113	6.678
Glutamic acid (g)	n/a	n/a	0.031	2.01	0.476	0.414	0.389	0.005	n/a	n/a	3.325	19.95
Glycine (g)	n/a	n/a	0.004	0.142	0.037	0.106	0.042	0.001	n/a	n/a	0.332	1.992
Proline (g)	n/a	n/a	0.001	0.927	0.22	0.126	0.136	0.001	n/a	n/a	1.411	8.466
Serine (g)	n/a	n/a	0.002	0.482	0.128	0.239	0.059	0.001	n/a	n/a	0.912	5.472
Cholesterol (mg)	0.0	0.815	0.0	34.65	3.05	104.227	0.303	0.0	0.0	0.815	143.86	863.16
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	0.17	0.005	6.96	0.384	0.764	0.602	0.0	0.001	0.17	9.065	54.39
Phytosterols (mg)	n/a	n/a	1.8	n/a	n/a	n/a	n/a	0.019	0.081	n/a	1.9	11.4
Monounsaturated Fat (g)	0.0	0.077	0.001	3.099	0.171	0.939	1.3	0.0	0.001	0.077	5.665	33.99
Polyunsaturated (g)	0.013	0.009	0.002	0.31	0.024	0.335	0.305	0.001	0.001	0.009	1.009	6.054