Receta Impossible Chicken Taco Pie * - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken
53.63g |
onion
12.0g |
taco
0.88g |
bisquick
20.2g |
milk
40.67g |
eggs
16.43g |
cheddar cheese
18.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.97 | 0.13 | 0.0 | 1.62 | 1.37 | 2.07 | 4.69 | 19.85 | 119.1 |
| Total Fat (g) | 8.08 | 0.01 | 0.0 | 3.11 | 0.39 | 1.63 | 6.24 | 19.47 | 116.82 |
| Carbohydrates (g) | 0.0 | 1.12 | 0.5 | 12.79 | 2.03 | 0.13 | 0.24 | 16.8 | 100.8 |
| Ash (g) | 0.42 | 0.04 | 0.34 | 0.81 | 0.31 | 0.14 | 0.74 | 2.8 | 16.8 |
| Calories (kcal) | 115.298 | 4.8 | 1.661 | 86.463 | 17.08 | 23.49 | 75.898 | 324.69 | 1948.14 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.12 | n/a | n/a | 0.0 | 0.02 | 0.05 | 0.18 | 1.08 |
| Glucose (dextrose) (g) | n/a | 0.24 | n/a | n/a | 0.0 | 0.03 | n/a | 0.27 | 1.62 |
| Fructose (g) | n/a | 0.15 | n/a | n/a | 0.0 | 0.02 | n/a | 0.17 | 1.02 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 2.11 | 0.02 | 0.04 | 2.18 | 13.08 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.03 | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 35.39 | 10.69 | 0.05 | 1.86 | 36.57 | 12.46 | 6.92 | 103.94 | 623.64 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.51 | 0.17 | 2.35 | 2.11 | 0.13 | 0.1 | 5.37 | 32.22 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
| Calcium (mg) | 5.899 | 2.76 | n/a | 36.161 | 48.393 | 8.706 | 135.788 | 237.708 | 1426.248 |
| Iron (mg) | 0.48 | 0.03 | 0.06 | 0.56 | 0.01 | 0.3 | 0.13 | 1.57 | 9.42 |
| Magnesium (mg) | 10.725 | 1.2 | n/a | 5.05 | 4.473 | 1.971 | 5.273 | 28.694 | 172.164 |
| Phosphorus (mg) | 78.832 | 3.48 | n/a | 118.18 | 38.633 | 31.375 | 96.427 | 366.926 | 2201.556 |
| Potassium (mg) | 101.355 | 17.52 | n/a | 32.929 | 61.0 | 22.012 | 18.457 | 253.272 | 1519.632 |
| Sodium (mg) | 37.539 | 0.48 | 71.267 | 257.773 | 17.893 | 22.997 | 116.955 | 524.905 | 3149.43 |
| Zinc (mg) | 0.7 | 0.02 | n/a | 0.12 | 0.17 | 0.18 | 0.59 | 1.78 | 10.68 |
| Copper (mg) | 0.027 | 0.005 | n/a | 0.03 | 0.004 | 0.016 | 0.006 | 0.088 | 0.528 |
| Manganese (mg) | 0.011 | 0.016 | n/a | 0.069 | 0.0 | 0.007 | 0.002 | 0.103 | 0.618 |
| Selenium (mcg) | 7.7 | 0.1 | n/a | 1.5 | 1.3 | 5.2 | 2.6 | 18.5 | 111.0 |
| Vitamin A, IU (IU) | 75.078 | 0.24 | 82.866 | 1.414 | 79.707 | 79.998 | 188.71 | 508.012 | 3048.072 |
| Retinol (mcg) | 21.987 | 0.0 | n/a | 0.404 | 23.587 | 22.833 | 48.59 | 117.401 | 704.406 |
| Vitamin A, RAE (mcg_RAE) | 22.523 | 0.0 | n/a | 0.404 | 23.587 | 22.997 | 49.908 | 119.42 | 716.52 |
| Beta Carotene (mcg) | 0.0 | 0.12 | n/a | 0.0 | 0.813 | 1.643 | 16.008 | 18.584 | 111.504 |
| Vitamin E (mg) | 0.16 | 0.0 | n/a | 0.03 | 0.0 | 0.16 | 0.05 | 0.41 | 2.46 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 21.147 | 5.749 | 2.26 | 29.156 | 174.936 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.48 | n/a | 0.404 | 0.0 | 54.372 | 0.0 | 55.256 | 331.536 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.08 | 0.0 | 0.08 | 0.48 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.9 | 0.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 13.2 |
| Thiamin (mg) | 0.032 | 0.006 | n/a | 0.117 | 0.008 | 0.011 | 0.006 | 0.181 | 1.086 |
| Riboflavin (mg) | 0.064 | 0.004 | n/a | 0.089 | 0.077 | 0.079 | 0.072 | 0.385 | 2.31 |
| Niacin (mg) | 3.647 | 0.014 | n/a | 0.917 | 0.037 | 0.011 | 0.015 | 4.641 | 27.846 |
| Pantothenic acid (mg) | 0.488 | 0.014 | n/a | 0.178 | 0.146 | 0.237 | 0.077 | 1.14 | 6.84 |
| Vitamin B-6 (mg) | 0.188 | 0.014 | n/a | 0.016 | 0.016 | 0.023 | 0.013 | 0.271 | 1.626 |
| Folate (mcg) | 3.218 | 2.28 | n/a | 25.252 | 2.033 | 7.721 | 3.39 | 43.894 | 263.364 |
| Vitamin B-12 (mcg) | 0.17 | 0.0 | n/a | 0.08 | 0.18 | 0.21 | 0.16 | 0.79 | 4.74 |
| Choline (mg) | 32.0 | 0.7 | n/a | 2.2 | 7.2 | 41.2 | 3.1 | 86.5 | 519.0 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 23.636 | 0.0 | 0.0 | 0.0 | 23.636 | 141.816 |
| Tryptophan (g) | 0.113 | 0.001 | n/a | 0.02 | 0.016 | 0.028 | 0.06 | 0.238 | 1.428 |
| Threonine (g) | 0.413 | 0.002 | n/a | 0.046 | 0.037 | 0.092 | 0.168 | 0.758 | 4.548 |
| Isoleucine (g) | 0.493 | 0.001 | n/a | 0.059 | 0.077 | 0.11 | 0.292 | 1.032 | 6.192 |
| Leucine (g) | 0.724 | 0.004 | n/a | 0.113 | 0.155 | 0.179 | 0.45 | 1.624 | 9.744 |
| Lysine (g) | 0.81 | 0.005 | n/a | 0.042 | 0.118 | 0.149 | 0.39 | 1.514 | 9.084 |
| Methionine (g) | 0.263 | 0.0 | n/a | 0.028 | 0.033 | 0.062 | 0.122 | 0.508 | 3.048 |
| Cystine (g) | 0.134 | 0.0 | n/a | 0.032 | 0.049 | 0.044 | 0.024 | 0.284 | 1.704 |
| Phenylalanine (g) | 0.386 | 0.004 | n/a | 0.079 | 0.069 | 0.112 | 0.247 | 0.896 | 5.376 |
| Tyrosine (g) | 0.322 | 0.001 | n/a | 0.048 | 0.057 | 0.082 | 0.226 | 0.737 | 4.422 |
| Valine (g) | 0.483 | 0.002 | n/a | 0.067 | 0.089 | 0.141 | 0.313 | 1.095 | 6.57 |
| Arginine (g) | 0.627 | 0.012 | n/a | 0.065 | 0.041 | 0.135 | 0.177 | 1.056 | 6.336 |
| Histidine (g) | 0.29 | 0.001 | n/a | 0.036 | 0.033 | 0.051 | 0.164 | 0.574 | 3.444 |
| Alanine (g) | 0.585 | 0.002 | n/a | 0.053 | 0.045 | 0.122 | 0.132 | 0.938 | 5.628 |
| Aspartic acid (g) | 0.89 | 0.011 | n/a | 0.073 | 0.126 | 0.218 | 0.301 | 1.62 | 9.72 |
| Glutamic acid (g) | 1.453 | 0.031 | n/a | 0.519 | 0.317 | 0.276 | 1.147 | 3.744 | 22.464 |
| Glycine (g) | 0.654 | 0.004 | n/a | 0.057 | 0.024 | 0.071 | 0.081 | 0.89 | 5.34 |
| Proline (g) | 0.488 | 0.001 | n/a | 0.182 | 0.146 | 0.084 | 0.529 | 1.43 | 8.58 |
| Serine (g) | 0.354 | 0.002 | n/a | 0.079 | 0.085 | 0.159 | 0.275 | 0.955 | 5.73 |
| Cholesterol (mg) | 40.22 | 0.0 | 0.0 | 0.404 | 2.033 | 69.485 | 19.775 | 131.917 | 791.502 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.311 | 0.005 | 0.0 | 0.802 | 0.256 | 0.509 | 3.972 | 7.856 | 47.136 |
| Phytosterols (mg) | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | 1.8 | 10.8 |
| Monounsaturated Fat (g) | 3.346 | 0.001 | n/a | 1.733 | 0.114 | 0.626 | 1.768 | 7.589 | 45.534 |
| Polyunsaturated (g) | 1.732 | 0.002 | n/a | 0.406 | 0.016 | 0.223 | 0.177 | 2.557 | 15.342 |