CookEatShare is also available in English
Cerrar

Receta Impossible Crab Meat Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. prepared baking mix such as Bisquick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
crab
37.8g
mushrooms
18.33g
jack cheese
37.67g
eggs
32.85g
cream
38.33g
curd cream cottage cheese
37.5g
cayenne pepper
0.04g
Total Per Serving Total for Recipe
Protein (g) 7.76 0.57 9.22 4.13 0.79 4.17 0.0 26.64 159.84
Total Fat (g) 0.46 0.06 11.41 3.27 7.56 1.61 0.01 24.38 146.28
Carbohydrates (g) 0.0 0.6 0.26 0.25 1.1 1.27 0.02 3.5 21.0
Ash (g) 0.77 0.16 n/a 0.28 0.33 0.53 0.0 2.07 12.42
Calories (kcal) 37.422 4.033 140.497 46.98 73.983 36.75 0.122 339.787 2038.722
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.04 0.0 0.0 n/a 0.04 0.24
Glucose (dextrose) (g) n/a 0.27 n/a 0.07 0.0 0.0 n/a 0.34 2.04
Fructose (g) n/a 0.03 n/a 0.04 0.0 0.0 n/a 0.07 0.42
Lactose (g) n/a 0.0 n/a 0.04 1.34 1.0 n/a 2.38 14.28
Maltose (g) n/a 0.0 n/a 0.04 0.0 0.0 n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.79 16.95 15.45 24.92 28.54 29.92 0.0 144.56 867.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.3 0.19 0.25 1.34 1.0 0.0 3.09 18.54
Galactose (g) n/a 0.0 n/a 0.04 0.0 0.0 n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 38.178 0.55 280.993 17.412 42.167 31.125 0.057 410.482 2462.892
Iron (mg) 0.32 0.09 0.27 0.6 0.07 0.03 0.0 1.38 8.28
Magnesium (mg) 14.742 1.65 10.17 3.942 3.833 3.0 0.058 37.396 224.376
Phosphorus (mg) 98.28 15.766 167.24 62.75 44.083 59.625 0.112 447.857 2687.142
Potassium (mg) 141.372 58.299 30.51 44.023 54.05 39.0 0.772 368.026 2208.156
Sodium (mg) 125.874 0.917 201.893 45.995 30.667 136.5 0.012 541.857 3251.142
Zinc (mg) 1.52 0.1 1.13 0.36 0.15 0.15 0.0 3.41 20.46
Copper (mg) 0.287 0.059 0.011 0.033 0.008 0.011 0.0 0.409 2.454
Manganese (mg) 0.072 0.009 n/a 0.013 0.004 0.0 0.001 0.099 0.594
Selenium (mcg) 12.0 1.7 5.5 10.4 1.0 3.6 0.0 34.2 205.2
Vitamin A, IU (IU) 2.646 0.0 n/a 159.996 220.8 52.5 15.951 451.892 2711.352
Retinol (mcg) 0.756 0.0 72.32 45.666 61.333 13.5 0.0 193.575 1161.45
Vitamin A, RAE (mcg_RAE) 0.756 0.0 74.58 45.995 62.1 13.875 0.798 198.103 1188.618
Beta Carotene (mcg) 0.0 0.0 29.38 3.285 9.967 4.5 8.372 55.504 333.024
Vitamin E (mg) 0.7 0.0 0.1 0.32 0.17 0.03 0.01 1.32 7.92
Vitamin D (IU) n/a 3.3 n/a 11.499 n/a n/a n/a 14.799 88.794
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 108.745 0.0 0.0 5.044 113.788 682.728
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.16 0.02 0.0 n/a 0.18 1.08
Tocopherol, delta (mg) 0.02 0.0 n/a 0.01 0.0 0.0 n/a 0.02 0.12
Vitamin C (mg) 1.0 0.4 0.0 0.0 0.3 0.0 0.0 1.8 10.8
Thiamin (mg) 0.03 0.015 0.008 0.023 0.015 0.011 0.0 0.102 0.612
Riboflavin (mg) 0.03 0.073 0.147 0.158 0.065 0.06 0.0 0.534 3.204
Niacin (mg) 0.518 0.662 0.034 0.023 0.042 0.038 0.003 1.32 7.92
Pantothenic acid (mg) 0.136 0.275 n/a 0.473 0.13 0.21 n/a 1.224 7.344
Vitamin B-6 (mg) 0.057 0.018 0.03 0.046 0.023 0.019 0.001 0.194 1.164
Folate (mcg) 16.254 2.933 6.78 15.441 2.683 4.5 0.041 48.632 291.792
Vitamin B-12 (mcg) 0.17 0.01 0.31 0.42 0.11 0.16 0.0 1.19 7.14
Choline (mg) 12.7 3.2 5.8 82.5 7.4 6.9 0.0 118.4 710.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.11 0.007 n/a 0.056 0.015 0.056 n/a 0.244 1.464
Threonine (g) 0.314 0.02 n/a 0.184 0.046 0.188 n/a 0.751 4.506
Isoleucine (g) 0.378 0.015 n/a 0.22 0.054 0.221 n/a 0.888 5.328
Leucine (g) 0.616 0.022 n/a 0.358 0.104 0.42 n/a 1.52 9.12
Lysine (g) 0.677 0.02 n/a 0.299 0.088 0.349 n/a 1.433 8.598
Methionine (g) 0.219 0.005 n/a 0.125 0.027 0.101 n/a 0.478 2.868
Cystine (g) 0.087 0.002 n/a 0.089 0.012 0.026 n/a 0.215 1.29
Phenylalanine (g) 0.329 0.016 n/a 0.223 0.05 0.218 n/a 0.836 5.016
Tyrosine (g) 0.257 0.007 n/a 0.164 0.05 0.225 n/a 0.703 4.218
Valine (g) 0.367 0.042 n/a 0.283 0.065 0.281 n/a 1.038 6.228
Arginine (g) 0.677 0.015 n/a 0.269 0.038 0.188 n/a 1.187 7.122
Histidine (g) 0.159 0.011 n/a 0.102 0.031 0.124 n/a 0.426 2.556
Alanine (g) 0.438 0.037 n/a 0.243 0.038 0.143 n/a 0.899 5.394
Aspartic acid (g) 0.801 0.037 n/a 0.437 0.084 0.341 n/a 1.701 10.206
Glutamic acid (g) 1.323 0.062 n/a 0.552 0.219 0.975 n/a 3.131 18.786
Glycine (g) 0.469 0.016 n/a 0.141 0.023 0.083 n/a 0.732 4.392
Proline (g) 0.257 0.015 n/a 0.168 0.1 0.461 n/a 1.0 6.0
Serine (g) 0.306 0.016 n/a 0.319 0.061 0.24 n/a 0.943 5.658
Cholesterol (mg) 33.642 0.0 33.523 138.97 19.933 6.375 0.0 232.443 1394.658
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.095 0.007 7.183 1.018 4.412 0.645 0.001 13.362 80.172
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.032 0.032 0.192
Monounsaturated Fat (g) 0.083 0.0 3.296 1.252 1.944 0.293 0.001 6.868 41.208
Polyunsaturated (g) 0.166 0.026 0.339 0.447 0.322 0.045 0.003 1.348 8.088