Receta Impossible Crawfish Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 c. celerly, minced

1 lb crawfish tails salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onion 4.0g	garlic 0.44g	eggs 32.85g	milk 81.33g	bisquick 20.2g	swiss cheese 18.0g	Total Per Serving	Total for Recipe
Protein (g)	0.07	0.03	4.13	2.74	1.62	4.85	13.44	80.64
Total Fat (g)	0.01	0.0	3.27	0.79	3.11	5.0	12.18	73.08
Carbohydrates (g)	0.29	0.14	0.25	4.06	12.79	0.97	18.5	111.0
Ash (g)	0.03	0.01	0.28	0.61	0.81	0.5	2.24	13.44
Calories (kcal)	1.28	0.648	46.98	34.16	86.463	68.4	237.932	1427.592
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.04	0.0	n/a	0.03	0.06	0.36
Glucose (dextrose) (g)	n/a	n/a	0.07	0.0	n/a	0.09	0.16	0.96
Fructose (g)	n/a	n/a	0.04	0.0	n/a	n/a	0.04	0.24
Lactose (g)	n/a	n/a	0.04	4.23	n/a	0.01	4.28	25.68
Maltose (g)	n/a	n/a	0.04	0.0	n/a	0.11	0.15	0.9
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.59	0.25	24.92	73.13	1.86	6.68	110.44	662.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	0.0	0.25	4.23	2.35	0.24	7.17	43.02
Galactose (g)	n/a	n/a	0.04	0.0	n/a	n/a	0.04	0.24
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.4	0.0	0.5	3.0
Calcium (mg)	2.88	0.787	17.412	96.787	36.161	142.38	296.407	1778.442
Iron (mg)	0.06	0.01	0.6	0.02	0.56	0.04	1.29	7.74
Magnesium (mg)	0.8	0.109	3.942	8.947	5.05	6.84	25.688	154.128
Phosphorus (mg)	1.48	0.666	62.75	77.267	118.18	102.06	362.402	2174.412
Potassium (mg)	11.04	1.744	44.023	122.0	32.929	13.86	225.597	1353.582
Sodium (mg)	0.64	0.074	45.995	35.787	257.773	34.56	374.829	2248.974
Zinc (mg)	0.02	0.01	0.36	0.34	0.12	0.78	1.63	9.78
Copper (mg)	0.003	0.001	0.033	0.008	0.03	0.007	0.083	0.498
Manganese (mg)	0.006	0.007	0.013	0.0	0.069	0.002	0.097	0.582
Selenium (mcg)	0.0	0.1	10.4	2.7	1.5	3.3	18.0	108.0
Vitamin A, IU (IU)	39.88	0.039	159.996	159.413	1.414	149.4	510.142	3060.852
Retinol (mcg)	0.0	0.0	45.666	47.173	0.404	38.52	131.763	790.578
Vitamin A, RAE (mcg_RAE)	2.0	0.0	45.995	47.173	0.404	39.6	135.172	811.032
Beta Carotene (mcg)	23.92	0.022	3.285	1.627	0.0	12.6	41.454	248.724
Vitamin E (mg)	0.02	0.0	0.32	0.01	0.03	0.07	0.44	2.64
Vitamin D (IU)	n/a	n/a	11.499	42.293	n/a	7.92	61.712	370.272
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	45.48	0.07	108.745	0.0	0.404	0.0	154.698	928.188
Tocopherol, beta (mg)	n/a	n/a	0.01	0.0	n/a	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	0.16	0.0	n/a	0.01	0.17	1.02
Tocopherol, delta (mg)	n/a	n/a	0.01	0.0	n/a	0.0	0.01	0.06
Vitamin C (mg)	0.8	0.1	0.0	0.0	0.1	0.0	0.9	5.4
Thiamin (mg)	0.002	0.001	0.023	0.016	0.117	0.011	0.171	1.026
Riboflavin (mg)	0.003	0.0	0.158	0.155	0.089	0.054	0.459	2.754
Niacin (mg)	0.021	0.003	0.023	0.073	0.917	0.016	1.054	6.324
Pantothenic acid (mg)	0.003	0.003	0.473	0.293	0.178	0.077	1.027	6.162
Vitamin B-6 (mg)	0.002	0.005	0.046	0.033	0.016	0.014	0.117	0.702
Folate (mcg)	2.56	0.013	15.441	4.067	25.252	1.08	48.413	290.478
Vitamin B-12 (mcg)	0.0	0.0	0.42	0.36	0.08	0.6	1.46	8.76
Choline (mg)	0.2	0.1	82.5	14.4	2.2	2.8	102.2	613.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	23.636	0.0	23.636	141.816
Tryptophan (g)	0.001	0.0	0.056	0.033	0.02	0.072	0.182	1.092
Threonine (g)	0.003	0.001	0.184	0.073	0.046	0.187	0.494	2.964
Isoleucine (g)	0.003	0.001	0.22	0.155	0.059	0.277	0.715	4.29
Leucine (g)	0.004	0.001	0.358	0.309	0.113	0.533	1.319	7.914
Lysine (g)	0.004	0.001	0.299	0.236	0.042	0.466	1.048	6.288
Methionine (g)	0.001	0.0	0.125	0.065	0.028	0.14	0.36	2.16
Cystine (g)	n/a	0.0	0.089	0.098	0.032	0.052	0.271	1.626
Phenylalanine (g)	0.002	0.001	0.223	0.138	0.079	0.299	0.742	4.452
Tyrosine (g)	0.002	0.0	0.164	0.114	0.048	0.304	0.633	3.798
Valine (g)	0.003	0.001	0.283	0.179	0.067	0.385	0.918	5.508
Arginine (g)	0.005	0.003	0.269	0.081	0.065	0.167	0.591	3.546
Histidine (g)	0.001	0.0	0.102	0.065	0.036	0.193	0.398	2.388
Alanine (g)	0.003	0.001	0.243	0.089	0.053	0.164	0.553	3.318
Aspartic acid (g)	0.007	0.002	0.437	0.252	0.073	0.283	1.053	6.318
Glutamic acid (g)	0.015	0.004	0.552	0.634	0.519	1.026	2.75	16.5
Glycine (g)	0.004	0.001	0.141	0.049	0.057	0.092	0.343	2.058
Proline (g)	0.005	0.0	0.168	0.293	0.182	0.664	1.312	7.872
Serine (g)	0.003	0.001	0.319	0.171	0.079	0.295	0.867	5.202
Cholesterol (mg)	0.0	0.0	138.97	4.067	0.404	16.56	160.0	960.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.0	1.018	0.512	0.802	3.2	5.535	33.21
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	0.0	1.252	0.228	1.733	1.309	4.523	27.138
Polyunsaturated (g)	0.003	0.001	0.447	0.033	0.406	0.175	1.064	6.384