Receta Impossible Crawfish Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. celerly, minced
1 lb crawfish tails salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
4.0g 		garlic
0.44g 		eggs
32.85g 		milk
81.33g 		bisquick
20.2g 		swiss cheese
18.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.03 4.13 2.74 1.62 4.85 13.44 80.64
Total Fat (g) 0.01 0.0 3.27 0.79 3.11 5.0 12.18 73.08
Carbohydrates (g) 0.29 0.14 0.25 4.06 12.79 0.97 18.5 111.0
Ash (g) 0.03 0.01 0.28 0.61 0.81 0.5 2.24 13.44
Calories (kcal) 1.28 0.648 46.98 34.16 86.463 68.4 237.932 1427.592
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 0.0 n/a 0.03 0.06 0.36
Glucose (dextrose) (g) n/a n/a 0.07 0.0 n/a 0.09 0.16 0.96
Fructose (g) n/a n/a 0.04 0.0 n/a n/a 0.04 0.24
Lactose (g) n/a n/a 0.04 4.23 n/a 0.01 4.28 25.68
Maltose (g) n/a n/a 0.04 0.0 n/a 0.11 0.15 0.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.59 0.25 24.92 73.13 1.86 6.68 110.44 662.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.25 4.23 2.35 0.24 7.17 43.02
Galactose (g) n/a n/a 0.04 0.0 n/a n/a 0.04 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.4 0.0 0.5 3.0
Calcium (mg) 2.88 0.787 17.412 96.787 36.161 142.38 296.407 1778.442
Iron (mg) 0.06 0.01 0.6 0.02 0.56 0.04 1.29 7.74
Magnesium (mg) 0.8 0.109 3.942 8.947 5.05 6.84 25.688 154.128
Phosphorus (mg) 1.48 0.666 62.75 77.267 118.18 102.06 362.402 2174.412
Potassium (mg) 11.04 1.744 44.023 122.0 32.929 13.86 225.597 1353.582
Sodium (mg) 0.64 0.074 45.995 35.787 257.773 34.56 374.829 2248.974
Zinc (mg) 0.02 0.01 0.36 0.34 0.12 0.78 1.63 9.78
Copper (mg) 0.003 0.001 0.033 0.008 0.03 0.007 0.083 0.498
Manganese (mg) 0.006 0.007 0.013 0.0 0.069 0.002 0.097 0.582
Selenium (mcg) 0.0 0.1 10.4 2.7 1.5 3.3 18.0 108.0
Vitamin A, IU (IU) 39.88 0.039 159.996 159.413 1.414 149.4 510.142 3060.852
Retinol (mcg) 0.0 0.0 45.666 47.173 0.404 38.52 131.763 790.578
Vitamin A, RAE (mcg_RAE) 2.0 0.0 45.995 47.173 0.404 39.6 135.172 811.032
Beta Carotene (mcg) 23.92 0.022 3.285 1.627 0.0 12.6 41.454 248.724
Vitamin E (mg) 0.02 0.0 0.32 0.01 0.03 0.07 0.44 2.64
Vitamin D (IU) n/a n/a 11.499 42.293 n/a 7.92 61.712 370.272
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.48 0.07 108.745 0.0 0.404 0.0 154.698 928.188
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.16 0.0 n/a 0.01 0.17 1.02
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.8 0.1 0.0 0.0 0.1 0.0 0.9 5.4
Thiamin (mg) 0.002 0.001 0.023 0.016 0.117 0.011 0.171 1.026
Riboflavin (mg) 0.003 0.0 0.158 0.155 0.089 0.054 0.459 2.754
Niacin (mg) 0.021 0.003 0.023 0.073 0.917 0.016 1.054 6.324
Pantothenic acid (mg) 0.003 0.003 0.473 0.293 0.178 0.077 1.027 6.162
Vitamin B-6 (mg) 0.002 0.005 0.046 0.033 0.016 0.014 0.117 0.702
Folate (mcg) 2.56 0.013 15.441 4.067 25.252 1.08 48.413 290.478
Vitamin B-12 (mcg) 0.0 0.0 0.42 0.36 0.08 0.6 1.46 8.76
Choline (mg) 0.2 0.1 82.5 14.4 2.2 2.8 102.2 613.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 23.636 0.0 23.636 141.816
Tryptophan (g) 0.001 0.0 0.056 0.033 0.02 0.072 0.182 1.092
Threonine (g) 0.003 0.001 0.184 0.073 0.046 0.187 0.494 2.964
Isoleucine (g) 0.003 0.001 0.22 0.155 0.059 0.277 0.715 4.29
Leucine (g) 0.004 0.001 0.358 0.309 0.113 0.533 1.319 7.914
Lysine (g) 0.004 0.001 0.299 0.236 0.042 0.466 1.048 6.288
Methionine (g) 0.001 0.0 0.125 0.065 0.028 0.14 0.36 2.16
Cystine (g) n/a 0.0 0.089 0.098 0.032 0.052 0.271 1.626
Phenylalanine (g) 0.002 0.001 0.223 0.138 0.079 0.299 0.742 4.452
Tyrosine (g) 0.002 0.0 0.164 0.114 0.048 0.304 0.633 3.798
Valine (g) 0.003 0.001 0.283 0.179 0.067 0.385 0.918 5.508
Arginine (g) 0.005 0.003 0.269 0.081 0.065 0.167 0.591 3.546
Histidine (g) 0.001 0.0 0.102 0.065 0.036 0.193 0.398 2.388
Alanine (g) 0.003 0.001 0.243 0.089 0.053 0.164 0.553 3.318
Aspartic acid (g) 0.007 0.002 0.437 0.252 0.073 0.283 1.053 6.318
Glutamic acid (g) 0.015 0.004 0.552 0.634 0.519 1.026 2.75 16.5
Glycine (g) 0.004 0.001 0.141 0.049 0.057 0.092 0.343 2.058
Proline (g) 0.005 0.0 0.168 0.293 0.182 0.664 1.312 7.872
Serine (g) 0.003 0.001 0.319 0.171 0.079 0.295 0.867 5.202
Cholesterol (mg) 0.0 0.0 138.97 4.067 0.404 16.56 160.0 960.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 1.018 0.512 0.802 3.2 5.535 33.21
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 1.252 0.228 1.733 1.309 4.523 27.138
Polyunsaturated (g) 0.003 0.001 0.447 0.033 0.406 0.175 1.064 6.384