Receta Impossible Custard Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Vanilla Coconut Flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
488.0g 		flour
62.5g 		baking powder
1.15g 		salt
0.4g 		butter
42.6g 		eggs
197.12g 		sugar
100.0g 		Total Per Serving Total for Recipe
Protein (g) 16.45 6.46 0.0 0.0 0.36 24.8 0.0 48.06 48.06
Total Fat (g) 4.73 0.61 0.0 0.0 34.55 19.59 0.0 59.49 59.49
Carbohydrates (g) 24.35 47.69 0.0 0.0 0.03 1.52 99.98 173.57 173.57
Ash (g) 3.66 0.29 0.42 0.4 0.02 1.7 0.0 6.49 6.49
Calories (kcal) 204.96 227.5 0.0 0.0 305.442 281.882 387.0 1406.784 1406.784
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.22 n/a 0.22 0.22
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.41 n/a 0.41 0.41
Fructose (g) 0.0 n/a n/a n/a n/a 0.22 n/a 0.22 0.22
Lactose (g) 25.38 n/a n/a n/a n/a 0.22 n/a 25.59 25.59
Maltose (g) 0.0 n/a n/a n/a n/a 0.22 n/a 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 438.81 7.45 0.0 0.0 7.64 149.5 0.03 603.43 603.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.38 0.17 0.0 0.0 0.03 1.52 99.91 127.0 127.0
Galactose (g) 0.0 n/a n/a n/a n/a 0.22 n/a 0.22 0.22
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.0 0.0 0.0 1.7 1.7
Calcium (mg) 580.72 9.375 0.0 0.096 10.224 104.474 1.0 705.889 705.889
Iron (mg) 0.15 2.9 0.0 0.0 0.01 3.61 0.01 6.67 6.67
Magnesium (mg) 53.68 13.75 0.0 0.004 0.852 23.654 0.0 91.94 91.94
Phosphorus (mg) 463.6 67.5 0.0 0.0 10.224 376.499 0.0 917.823 917.823
Potassium (mg) 732.0 66.875 0.0 0.032 10.224 264.141 2.0 1075.272 1075.272
Sodium (mg) 214.72 1.25 314.64 155.032 4.686 275.968 0.0 966.296 966.296
Zinc (mg) 2.05 0.44 0.0 0.0 0.04 2.19 0.0 4.71 4.71
Copper (mg) 0.049 0.088 0.0 0.0 0.009 0.197 0.0 0.342 0.342
Manganese (mg) 0.0 0.425 0.0 0.0 0.0 0.079 0.0 0.504 0.504
Selenium (mcg) 16.1 21.2 0.0 0.0 0.4 62.5 0.6 100.8 100.8
Vitamin A, IU (IU) 956.48 0.0 0.0 0.0 1064.574 959.974 0.0 2981.028 2981.028
Retinol (mcg) 283.04 0.0 0.0 0.0 285.846 273.997 0.0 842.883 842.883
Vitamin A, RAE (mcg_RAE) 283.04 0.0 0.0 0.0 291.384 275.968 0.0 850.392 850.392
Beta Carotene (mcg) 9.76 0.0 0.0 0.0 67.308 19.712 0.0 96.78 96.78
Vitamin E (mg) 0.05 0.04 0.0 0.0 0.99 1.91 0.0 2.99 2.99
Vitamin D (IU) 253.76 n/a n/a n/a n/a 68.992 n/a 322.752 322.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.25 0.0 0.0 0.0 652.467 0.0 663.717 663.717
Tocopherol, beta (mg) 0.0 0.04 n/a n/a 0.0 0.04 n/a 0.08 0.08
Tocopherol, gamma (mg) 0.0 0.24 n/a n/a 0.0 0.99 n/a 1.22 1.22
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.0 0.04 n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.098 0.494 0.0 0.0 0.004 0.138 0.0 0.734 0.734
Riboflavin (mg) 0.927 0.306 0.0 0.0 0.013 0.946 0.02 2.212 2.212
Niacin (mg) 0.439 3.688 0.0 0.0 0.017 0.138 0.0 4.282 4.282
Pantothenic acid (mg) 1.757 0.275 0.0 0.0 0.047 2.839 0.0 4.917 4.917
Vitamin B-6 (mg) 0.195 0.025 0.0 0.0 0.0 0.276 0.0 0.496 0.496
Folate (mcg) 24.4 114.375 0.0 0.0 1.278 92.646 0.0 232.699 232.699
Vitamin B-12 (mcg) 2.15 0.0 0.0 0.0 0.07 2.54 0.0 4.76 4.76
Choline (mg) 86.4 6.5 0.0 0.0 8.0 495.0 0.0 595.9 595.9
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.195 0.081 n/a 0.0 0.004 0.335 n/a 0.616 0.616
Threonine (g) 0.439 0.175 n/a 0.0 0.017 1.104 n/a 1.735 1.735
Isoleucine (g) 0.927 0.225 n/a 0.0 0.021 1.321 n/a 2.494 2.494
Leucine (g) 1.854 0.444 n/a 0.0 0.034 2.149 n/a 4.481 4.481
Lysine (g) 1.415 0.144 n/a 0.0 0.03 1.794 n/a 3.383 3.383
Methionine (g) 0.39 0.113 n/a 0.0 0.009 0.749 n/a 1.26 1.26
Cystine (g) 0.586 0.138 n/a 0.0 0.004 0.532 n/a 1.26 1.26
Phenylalanine (g) 0.83 0.325 n/a 0.0 0.017 1.34 n/a 2.512 2.512
Tyrosine (g) 0.683 0.194 n/a 0.0 0.017 0.986 n/a 1.88 1.88
Valine (g) 1.074 0.263 n/a 0.0 0.026 1.695 n/a 3.057 3.057
Arginine (g) 0.488 0.263 n/a 0.0 0.013 1.616 n/a 2.38 2.38
Histidine (g) 0.39 0.144 n/a 0.0 0.009 0.611 n/a 1.154 1.154
Alanine (g) 0.537 0.206 n/a 0.0 0.013 1.459 n/a 2.215 2.215
Aspartic acid (g) 1.513 0.275 n/a 0.0 0.026 2.622 n/a 4.435 4.435
Glutamic acid (g) 3.806 2.175 n/a 0.0 0.077 3.312 n/a 9.37 9.37
Glycine (g) 0.293 0.231 n/a 0.0 0.009 0.848 n/a 1.38 1.38
Proline (g) 1.757 0.75 n/a 0.0 0.034 1.005 n/a 3.546 3.546
Serine (g) 1.025 0.325 n/a 0.0 0.021 1.912 n/a 3.283 3.283
Cholesterol (mg) 24.4 0.0 0.0 0.0 91.59 833.818 0.0 949.808 949.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.074 0.1 0.0 0.0 21.884 6.111 0.0 31.169 31.169
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.366 0.056 0.0 0.0 8.955 7.51 0.0 17.887 17.887
Polyunsaturated (g) 0.195 0.256 0.0 0.0 1.295 2.681 0.0 4.427 4.427