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Receta Impossible Hamburg Pie - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		bisquick
20.2g 		water
13.17g 		beef
75.6g 		salt
0.5g 		oregano
0.08g 		pepper
0.09g 		bread crumbs
9.0g 		onion
6.0g 		pepper
5.09g 		egg
7.33g 		milk
10.17g 		salt
0.5g 		mustard
0.42g 		cheddar cheese
37.8g 		tomatoes sauce
37.8g 		Total Per Serving Total for Recipe
Protein (g) 1.62 0.0 13.13 0.0 0.01 0.01 1.2 0.07 0.04 0.92 0.34 0.0 0.02 9.41 0.5 27.27 163.62
Total Fat (g) 3.11 0.0 12.9 0.0 0.01 0.0 0.48 0.01 0.01 0.73 0.1 0.0 0.02 12.53 0.07 29.96 179.76
Carbohydrates (g) 12.79 0.0 0.0 0.0 0.05 0.06 6.48 0.56 0.24 0.06 0.51 0.0 0.02 0.48 2.03 23.28 139.68
Ash (g) 0.81 0.01 0.65 0.5 0.01 0.0 0.26 0.02 0.02 0.06 0.08 0.5 0.02 1.49 0.76 5.18 31.08
Calories (kcal) 86.463 0.0 172.364 0.0 0.255 0.225 35.55 2.4 1.018 10.487 4.27 0.0 0.279 152.334 9.072 474.718 2848.308
Starch (g) n/a n/a n/a n/a n/a n/a 5.37 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 5.37 32.22
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.06 0.01 0.01 0.0 n/a 0.0 0.09 0.1 0.26 1.56
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.16 0.12 0.06 0.02 0.0 n/a 0.0 n/a 0.88 1.24 7.44
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.22 0.08 0.06 0.01 0.0 n/a 0.0 n/a 0.63 0.99 5.94
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.53 n/a 0.0 0.09 0.0 0.62 3.72
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.17 0.0 0.0 0.01 0.0 n/a 0.0 0.06 0.0 0.24 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 13.15 49.75 0.0 0.01 0.01 0.59 5.35 4.78 5.56 9.14 0.0 0.34 13.89 34.44 138.88 833.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.35 0.0 n/a 0.0 0.0 0.0 0.56 0.25 0.12 0.06 0.53 0.0 0.0 0.2 1.61 5.68 34.08
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.0 n/a 0.0 n/a 0.0 0.01 0.06
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.6 1.7 10.2
Calcium (mg) 36.161 0.395 5.292 0.12 1.313 0.386 16.47 1.38 0.509 3.887 12.098 0.12 0.242 272.538 4.914 355.825 2134.95
Iron (mg) 0.56 0.0 1.28 0.0 0.04 0.03 0.43 0.01 0.02 0.13 0.0 0.0 0.01 0.26 0.39 3.15 18.9
Magnesium (mg) 5.05 0.132 12.852 0.005 0.225 0.171 3.87 0.6 0.509 0.88 1.118 0.005 0.204 10.584 6.048 42.254 253.524
Phosphorus (mg) 118.18 0.0 92.23 0.0 0.167 0.153 14.85 1.74 1.018 14.007 9.658 0.0 0.442 193.536 9.828 455.808 2734.848
Potassium (mg) 32.929 0.0 185.972 0.04 1.391 1.112 17.64 8.76 8.909 9.827 15.25 0.04 0.575 37.044 125.118 444.606 2667.636
Sodium (mg) 257.773 0.527 43.091 193.79 0.013 0.039 65.88 0.24 0.153 10.267 4.473 193.79 4.729 234.738 198.072 1207.574 7245.444
Zinc (mg) 0.12 0.0 2.71 0.0 0.0 0.0 0.13 0.01 0.01 0.08 0.04 0.0 0.0 1.18 0.08 4.37 26.22
Copper (mg) 0.03 0.001 0.045 0.0 0.001 0.001 0.023 0.002 0.004 0.007 0.001 0.0 0.0 0.011 0.045 0.174 1.044
Manganese (mg) 0.069 0.0 0.015 0.001 0.004 0.005 0.083 0.008 0.006 0.003 0.0 0.001 0.002 0.004 0.042 0.24 1.44
Selenium (mcg) 1.5 0.0 9.1 0.0 0.0 0.0 2.3 0.0 0.0 2.3 0.3 0.0 0.1 5.3 0.1 21.1 126.6
Vitamin A, IU (IU) 1.414 0.0 0.0 0.0 5.753 0.264 0.0 0.12 18.836 35.713 19.927 0.0 0.296 378.756 163.674 624.753 3748.518
Retinol (mcg) 0.404 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.193 5.897 0.0 0.0 97.524 0.0 114.018 684.108
Vitamin A, RAE (mcg_RAE) 0.404 0.0 0.0 0.0 0.288 0.013 0.0 0.0 0.916 10.267 5.897 0.0 0.017 100.17 8.316 126.287 757.722
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 3.427 0.138 0.0 0.06 10.589 0.733 0.203 0.0 0.121 32.13 97.902 145.303 871.818
Vitamin E (mg) 0.03 0.0 n/a 0.0 0.02 0.0 0.01 0.0 0.02 0.07 0.0 0.0 0.0 0.11 0.54 0.79 4.74
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.567 5.287 n/a n/a 4.536 n/a 12.389 74.334
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5284.062 5284.067 31704.402
Lutein + zeaxanthin (mcg) 0.404 0.0 n/a 0.0 0.718 0.181 0.0 0.24 17.36 24.273 0.0 0.0 0.075 0.0 8.694 51.946 311.676
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 0.0 0.07 0.0 0.0 0.04 0.0 n/a 0.01 0.0 0.04 0.17 1.02
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.02 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.02 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.1 0.0 0.0 0.0 0.0 0.0 2.6 7.3 43.8
Thiamin (mg) 0.117 0.0 0.045 0.0 0.0 0.0 0.087 0.003 0.003 0.005 0.002 0.0 0.001 0.011 0.008 0.284 1.704
Riboflavin (mg) 0.089 0.0 0.174 0.0 0.0 0.0 0.036 0.002 0.002 0.035 0.019 0.0 0.0 0.144 0.026 0.527 3.162
Niacin (mg) 0.917 0.0 3.183 0.0 0.005 0.001 0.597 0.007 0.024 0.005 0.009 0.0 0.002 0.03 0.37 5.152 30.912
Pantothenic acid (mg) 0.178 0.0 0.272 0.0 n/a n/a 0.05 0.007 0.005 0.106 0.037 0.0 0.001 0.155 0.117 0.927 5.562
Vitamin B-6 (mg) 0.016 0.0 0.181 0.0 0.001 0.0 0.011 0.007 0.011 0.01 0.004 0.0 0.0 0.026 0.038 0.307 1.842
Folate (mcg) 25.252 0.0 5.292 0.0 0.228 0.009 9.63 1.14 0.509 3.447 0.508 0.0 0.029 6.804 4.158 57.006 342.036
Vitamin B-12 (mcg) 0.08 0.0 1.44 0.0 0.0 0.0 0.03 0.0 0.0 0.09 0.04 0.0 0.0 0.31 0.0 2.01 12.06
Choline (mg) 2.2 0.0 n/a 0.0 0.0 0.0 1.3 0.4 0.3 18.4 1.8 0.0 0.1 6.2 3.7 34.5 207.0
Folic acid (mcg) 23.636 0.0 0.0 0.0 0.0 0.0 7.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.016 186.096
Tryptophan (g) 0.02 n/a n/a 0.0 n/a n/a 0.014 0.001 0.001 0.012 0.004 0.0 0.0 0.121 0.004 0.177 1.062
Threonine (g) 0.046 n/a n/a 0.0 n/a n/a 0.039 0.001 0.002 0.041 0.009 0.0 0.001 0.336 0.015 0.491 2.946
Isoleucine (g) 0.059 n/a n/a 0.0 n/a n/a 0.049 0.001 0.001 0.049 0.019 0.0 0.001 0.586 0.011 0.775 4.65
Leucine (g) 0.113 n/a n/a 0.0 n/a n/a 0.086 0.002 0.002 0.08 0.039 0.0 0.001 0.903 0.015 1.242 7.452
Lysine (g) 0.042 n/a n/a 0.0 n/a n/a 0.039 0.002 0.002 0.067 0.029 0.0 0.001 0.782 0.015 0.98 5.88
Methionine (g) 0.028 n/a n/a 0.0 n/a n/a 0.021 0.0 0.001 0.028 0.008 0.0 0.0 0.246 0.004 0.335 2.01
Cystine (g) 0.032 n/a n/a 0.0 n/a n/a 0.025 0.0 0.001 0.02 0.012 0.0 0.0 0.049 0.004 0.143 0.858
Phenylalanine (g) 0.079 n/a n/a 0.0 n/a n/a 0.059 0.002 0.005 0.05 0.017 0.0 0.001 0.495 0.038 0.745 4.47
Tyrosine (g) 0.048 n/a n/a 0.0 n/a n/a 0.036 0.001 0.001 0.037 0.014 0.0 0.001 0.454 0.008 0.598 3.588
Valine (g) 0.067 n/a n/a 0.0 n/a n/a 0.054 0.001 0.002 0.063 0.022 0.0 0.001 0.627 0.011 0.849 5.094
Arginine (g) 0.065 n/a n/a 0.0 n/a n/a 0.05 0.006 0.002 0.06 0.01 0.0 0.001 0.355 0.011 0.56 3.36
Histidine (g) 0.036 n/a n/a 0.0 n/a n/a 0.027 0.001 0.001 0.023 0.008 0.0 0.001 0.329 0.008 0.432 2.592
Alanine (g) 0.053 n/a n/a 0.0 n/a n/a 0.043 0.001 0.002 0.054 0.011 0.0 0.001 0.265 0.015 0.445 2.67
Aspartic acid (g) 0.073 n/a n/a 0.0 n/a n/a 0.069 0.005 0.011 0.098 0.032 0.0 0.002 0.605 0.076 0.969 5.814
Glutamic acid (g) 0.519 n/a n/a 0.0 n/a n/a 0.371 0.016 0.01 0.123 0.079 0.0 0.003 2.302 0.246 3.669 22.014
Glycine (g) 0.057 n/a n/a 0.0 n/a n/a 0.044 0.002 0.002 0.032 0.006 0.0 0.001 0.163 0.011 0.317 1.902
Proline (g) 0.182 n/a n/a 0.0 n/a n/a 0.123 0.001 0.001 0.037 0.037 0.0 0.002 1.062 0.008 1.452 8.712
Serine (g) 0.079 n/a n/a 0.0 n/a n/a 0.059 0.001 0.003 0.071 0.021 0.0 0.001 0.552 0.015 0.802 4.812
Cholesterol (mg) 0.404 0.0 52.163 0.0 0.0 0.0 0.0 0.0 0.0 31.02 0.508 0.0 0.0 39.69 0.0 123.785 742.71
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.802 0.0 5.148 0.0 0.002 0.001 0.108 0.002 0.003 0.227 0.064 0.0 0.001 7.972 0.011 14.343 86.058
Phytosterols (mg) n/a n/a n/a 0.0 0.169 0.081 0.72 0.9 0.458 n/a n/a 0.0 n/a n/a n/a 2.329 13.974
Monounsaturated Fat (g) 1.733 0.0 5.602 0.0 0.001 0.001 0.092 0.001 0.001 0.279 0.028 0.0 0.011 3.549 0.011 11.309 67.854
Polyunsaturated (g) 0.406 0.0 0.537 0.0 0.004 0.001 0.185 0.001 0.003 0.1 0.004 0.0 0.004 0.355 0.026 1.627 9.762