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Receta Impossible Mexican Fiesta Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Lean Grnd Beef Salt & Pepper, To Taste
1/2 c. Water Tomatoes, Thinly Sliced, *
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cheddar cheese
18.9g
cream
38.33g
mayonnaise
26.56g
onion
3.0g
bisquick
40.4g
bell pepper
15.27g
Total Per Serving Total for Recipe
Protein (g) 4.71 0.79 0.0 0.03 3.23 0.13 8.9 53.4
Total Fat (g) 6.26 7.56 20.66 0.0 6.22 0.03 40.74 244.44
Carbohydrates (g) 0.24 1.1 0.08 0.28 25.58 0.71 27.99 167.94
Ash (g) 0.74 0.33 0.11 0.01 1.62 0.07 2.87 17.22
Calories (kcal) 76.167 73.983 182.698 1.2 172.926 3.054 510.029 3060.174
Starch (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) 0.05 0.0 n/a 0.03 n/a 0.02 0.09 0.54
Glucose (dextrose) (g) n/a 0.0 n/a 0.06 n/a 0.18 0.24 1.44
Fructose (g) n/a 0.0 n/a 0.04 n/a 0.17 0.21 1.26
Lactose (g) 0.04 1.34 n/a 0.0 n/a 0.0 1.39 8.34
Maltose (g) 0.03 0.0 n/a 0.0 n/a 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.95 28.54 5.76 2.67 3.72 14.34 61.98 371.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 1.34 0.08 0.13 4.71 0.37 6.72 40.32
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.8 0.3 1.2 7.2
Calcium (mg) 136.269 42.167 1.859 0.69 72.322 1.527 254.834 1529.004
Iron (mg) 0.13 0.07 0.06 0.01 1.12 0.05 1.43 8.58
Magnesium (mg) 5.292 3.833 0.266 0.3 10.101 1.527 21.319 127.914
Phosphorus (mg) 96.768 44.083 6.639 0.87 236.36 3.054 387.774 2326.644
Potassium (mg) 18.522 54.05 3.718 4.38 65.857 26.727 173.254 1039.524
Sodium (mg) 117.369 30.667 129.057 0.12 515.547 0.458 793.218 4759.308
Zinc (mg) 0.59 0.15 0.03 0.01 0.24 0.02 1.04 6.24
Copper (mg) 0.006 0.008 0.0 0.001 0.061 0.011 0.086 0.516
Manganese (mg) 0.002 0.004 n/a 0.004 0.137 0.018 0.165 0.99
Selenium (mcg) 2.6 1.0 0.4 0.0 3.0 0.0 7.1 42.6
Vitamin A, IU (IU) 189.378 220.8 0.0 0.06 2.828 56.508 469.574 2817.444
Retinol (mcg) 48.762 61.333 0.0 0.0 0.808 0.0 110.903 665.418
Vitamin A, RAE (mcg_RAE) 50.085 62.1 0.0 0.0 0.808 2.749 115.742 694.452
Beta Carotene (mcg) 16.065 9.967 0.0 0.03 0.0 31.767 57.828 346.968
Vitamin E (mg) 0.05 0.17 3.13 0.0 0.05 0.06 3.46 20.76
Vitamin D (IU) 2.268 n/a n/a n/a n/a n/a 2.268 13.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.12 0.808 52.079 53.007 318.042
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.0 n/a 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.2 0.1 12.3 13.0 78.0
Thiamin (mg) 0.006 0.015 0.003 0.002 0.234 0.009 0.269 1.614
Riboflavin (mg) 0.072 0.065 0.016 0.001 0.178 0.005 0.336 2.016
Niacin (mg) 0.015 0.042 0.003 0.004 1.834 0.073 1.971 11.826
Pantothenic acid (mg) 0.077 0.13 n/a 0.004 0.356 0.015 0.582 3.492
Vitamin B-6 (mg) 0.013 0.023 0.003 0.004 0.032 0.034 0.108 0.648
Folate (mcg) 3.402 2.683 0.0 0.57 50.504 1.527 58.687 352.122
Vitamin B-12 (mcg) 0.16 0.11 0.0 0.0 0.16 0.0 0.42 2.52
Choline (mg) 3.1 7.4 0.2 0.2 4.4 0.8 16.1 96.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 47.272 0.0 47.272 283.632
Tryptophan (g) 0.06 0.015 n/a 0.0 0.04 0.002 0.118 0.708
Threonine (g) 0.168 0.046 n/a 0.001 0.093 0.006 0.314 1.884
Isoleucine (g) 0.293 0.054 n/a 0.0 0.117 0.003 0.467 2.802
Leucine (g) 0.452 0.104 n/a 0.001 0.226 0.006 0.788 4.728
Lysine (g) 0.391 0.088 n/a 0.001 0.085 0.006 0.572 3.432
Methionine (g) 0.123 0.027 n/a 0.0 0.057 0.002 0.208 1.248
Cystine (g) 0.025 0.012 n/a 0.0 0.065 0.002 0.102 0.612
Phenylalanine (g) 0.248 0.05 n/a 0.001 0.158 0.014 0.47 2.82
Tyrosine (g) 0.227 0.05 n/a 0.0 0.097 0.002 0.375 2.25
Valine (g) 0.314 0.065 n/a 0.001 0.133 0.006 0.519 3.114
Arginine (g) 0.178 0.038 n/a 0.003 0.129 0.005 0.353 2.118
Histidine (g) 0.164 0.031 n/a 0.0 0.073 0.002 0.27 1.62
Alanine (g) 0.132 0.038 n/a 0.001 0.105 0.006 0.282 1.692
Aspartic acid (g) 0.302 0.084 n/a 0.003 0.145 0.032 0.567 3.402
Glutamic acid (g) 1.151 0.219 n/a 0.008 1.038 0.029 2.445 14.67
Glycine (g) 0.081 0.023 n/a 0.001 0.113 0.005 0.223 1.338
Proline (g) 0.531 0.1 n/a 0.0 0.364 0.003 0.998 5.988
Serine (g) 0.276 0.061 n/a 0.001 0.158 0.008 0.503 3.018
Cholesterol (mg) 19.845 19.933 0.0 0.0 0.808 0.0 40.586 243.516
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.986 4.412 2.863 0.001 1.604 0.009 12.875 77.25
Phytosterols (mg) n/a n/a n/a 0.45 n/a 1.375 1.825 10.95
Monounsaturated Fat (g) 1.775 1.944 4.788 0.0 3.467 0.002 11.975 71.85
Polyunsaturated (g) 0.178 0.322 12.093 0.001 0.812 0.009 13.415 80.49