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Receta Improbable Almond Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		unblanched almonds
18.0g 		sugar
18.33g 		egg
4.11g 		almond extract
0.09g 		Total Per Serving Total for Recipe
Protein (g) 3.27 0.02 0.52 0.0 3.81 45.72
Total Fat (g) 8.98 0.0 0.41 0.0 9.39 112.68
Carbohydrates (g) 5.02 17.98 0.03 0.01 23.05 276.6
Ash (g) 0.42 0.08 0.04 0.0 0.54 6.48
Calories (kcal) 106.92 69.667 5.873 0.252 182.711 2192.532
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 17.34 0.0 n/a 17.34 208.08
Glucose (dextrose) (g) n/a 0.25 0.01 n/a 0.26 3.12
Fructose (g) n/a 0.2 0.0 n/a 0.21 2.52
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.31 0.25 3.11 0.05 3.71 44.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 17.79 0.03 0.01 17.83 213.96
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 2.5 30.0
Calcium (mg) 47.34 15.217 2.177 0.01 64.743 776.916
Iron (mg) 0.51 0.13 0.08 0.0 0.71 8.52
Magnesium (mg) 43.2 1.65 0.493 0.011 45.353 544.236
Phosphorus (mg) 72.0 0.733 7.844 0.005 80.582 966.984
Potassium (mg) 100.8 24.383 5.503 0.13 130.816 1569.792
Sodium (mg) 23.4 5.133 5.749 0.008 34.291 411.492
Zinc (mg) 0.47 0.01 0.05 0.0 0.52 6.24
Copper (mg) 0.175 0.009 0.004 0.0 0.188 2.256
Manganese (mg) 0.36 0.011 0.002 0.0 0.373 4.476
Selenium (mcg) n/a 0.2 1.3 0.0 1.5 18.0
Vitamin A, IU (IU) 0.0 0.0 19.999 0.0 19.999 239.988
Retinol (mcg) 0.0 0.0 5.708 0.0 5.708 68.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.749 0.0 5.749 68.988
Beta Carotene (mcg) n/a 0.0 0.411 0.0 0.411 4.932
Vitamin E (mg) n/a 0.0 0.04 0.0 0.04 0.48
Vitamin D (IU) n/a n/a 1.437 n/a 1.437 17.244
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 13.593 0.0 13.593 163.116
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.02 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.02 0.0 0.003 0.0 0.023 0.276
Riboflavin (mg) 0.171 0.0 0.02 0.0 0.191 2.292
Niacin (mg) 0.508 0.02 0.003 0.0 0.531 6.372
Pantothenic acid (mg) 0.047 0.024 0.059 0.0 0.13 1.56
Vitamin B-6 (mg) 0.016 0.007 0.006 0.0 0.029 0.348
Folate (mcg) 5.76 0.183 1.93 0.0 7.873 94.476
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.05 0.6
Choline (mg) n/a 0.4 10.3 n/a 10.7 128.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 n/a 0.007 n/a 0.057 0.684
Threonine (g) 0.104 n/a 0.023 n/a 0.127 1.524
Isoleucine (g) 0.122 n/a 0.028 n/a 0.15 1.8
Leucine (g) 0.218 n/a 0.045 n/a 0.263 3.156
Lysine (g) 0.094 n/a 0.037 n/a 0.131 1.572
Methionine (g) 0.032 n/a 0.016 n/a 0.048 0.576
Cystine (g) 0.05 n/a 0.011 n/a 0.061 0.732
Phenylalanine (g) 0.157 n/a 0.028 n/a 0.185 2.22
Tyrosine (g) 0.099 n/a 0.021 n/a 0.12 1.44
Valine (g) 0.144 n/a 0.035 n/a 0.179 2.148
Arginine (g) 0.351 n/a 0.034 n/a 0.385 4.62
Histidine (g) 0.079 n/a 0.013 n/a 0.092 1.104
Alanine (g) 0.133 n/a 0.03 n/a 0.164 1.968
Aspartic acid (g) 0.329 n/a 0.055 n/a 0.384 4.608
Glutamic acid (g) 0.833 n/a 0.069 n/a 0.902 10.824
Glycine (g) 0.173 n/a 0.018 n/a 0.19 2.28
Proline (g) 0.176 n/a 0.021 n/a 0.197 2.364
Serine (g) 0.126 n/a 0.04 n/a 0.166 1.992
Cholesterol (mg) 0.0 0.0 17.371 0.0 17.371 208.452
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.851 0.0 0.127 0.0 0.979 11.748
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.832 0.0 0.156 0.0 5.988 71.856
Polyunsaturated (g) 1.885 0.0 0.056 0.0 1.94 23.28