Receta Incredible Easy Quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 48 servings in recipe	bacon 1.18g	onion 6.0g	cheese 0.59g	milk 81.33g	biscuit 10.0g	seasonings 0.03g	Total Per Serving	Total for Recipe
Protein (g)	0.14	0.07	0.15	2.62	0.8	0.0	3.77	180.96
Total Fat (g)	0.53	0.01	0.2	2.64	1.54	0.0	4.92	236.16
Carbohydrates (g)	0.01	0.56	0.01	3.68	6.33	0.02	10.6	508.8
Ash (g)	0.03	0.02	0.02	0.56	0.4	0.0	1.04	49.92
Calories (kcal)	5.41	2.4	2.38	48.8	42.8	0.096	101.886	4890.528
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.06	0.0	0.0	n/a	n/a	0.06	2.88
Glucose (dextrose) (g)	n/a	0.12	n/a	0.0	n/a	n/a	0.12	5.76
Fructose (g)	n/a	0.08	n/a	0.0	n/a	n/a	0.08	3.84
Lactose (g)	n/a	0.0	0.0	4.28	n/a	n/a	4.28	205.44
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.47	5.35	0.22	71.83	0.92	0.0	78.8	3782.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.25	0.0	4.28	1.17	0.0	5.7	273.6
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.2	0.0	0.3	14.4
Calcium (mg)	0.071	1.38	4.258	91.907	17.9	0.311	115.827	5559.696
Iron (mg)	0.01	0.01	0.0	0.02	0.28	0.01	0.33	15.84
Magnesium (mg)	0.142	0.6	0.165	8.133	2.5	0.07	11.61	557.28
Phosphorus (mg)	2.221	1.74	3.024	74.013	58.5	0.053	139.552	6698.496
Potassium (mg)	2.457	8.76	0.579	116.307	16.3	0.214	144.616	6941.568
Sodium (mg)	9.84	0.24	3.668	32.533	127.6	0.008	173.889	8346.672
Zinc (mg)	0.01	0.01	0.02	0.33	0.06	0.0	0.43	20.64
Copper (mg)	0.001	0.002	0.0	0.008	0.015	0.0	0.027	1.296
Manganese (mg)	0.0	0.008	0.0	0.0	0.034	0.002	0.044	2.112
Selenium (mcg)	0.2	0.0	0.1	3.0	0.8	0.0	4.1	196.8
Vitamin A, IU (IU)	0.437	0.12	5.918	82.96	0.7	0.823	90.958	4365.984
Retinol (mcg)	0.13	0.0	1.524	22.773	0.2	0.0	24.627	1182.096
Vitamin A, RAE (mcg_RAE)	0.13	0.0	1.565	22.773	0.2	0.041	24.71	1186.08
Beta Carotene (mcg)	0.0	0.06	0.502	4.067	0.0	0.49	5.119	245.712
Vitamin E (mg)	0.0	0.0	0.0	0.05	0.01	0.0	0.07	3.36
Vitamin D (IU)	n/a	n/a	0.071	32.533	n/a	n/a	32.604	1564.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.001	0.001	0.048
Lutein + zeaxanthin (mcg)	0.0	0.24	0.0	0.0	0.2	0.157	0.597	28.656
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.01	n/a	n/a	0.01	0.48
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	0.0	0.0	0.0	0.5	24.0
Thiamin (mg)	0.003	0.003	0.0	0.033	0.058	0.0	0.097	4.656
Riboflavin (mg)	0.001	0.002	0.002	0.146	0.044	0.0	0.196	9.408
Niacin (mg)	0.045	0.007	0.0	0.089	0.454	0.001	0.597	28.656
Pantothenic acid (mg)	0.006	0.007	0.002	0.293	0.088	n/a	0.397	19.056
Vitamin B-6 (mg)	0.002	0.007	0.0	0.033	0.008	0.0	0.051	2.448
Folate (mcg)	0.024	1.14	0.106	4.067	12.5	0.043	17.88	858.24
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.36	0.04	0.0	0.41	19.68
Choline (mg)	0.6	0.4	0.1	11.6	1.1	0.0	13.8	662.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	11.7	0.0	11.7	561.6
Tryptophan (g)	0.001	0.001	0.002	0.065	0.01	n/a	0.079	3.792
Threonine (g)	0.005	0.001	0.005	0.114	0.023	n/a	0.149	7.152
Isoleucine (g)	0.006	0.001	0.009	0.138	0.029	n/a	0.183	8.784
Leucine (g)	0.011	0.002	0.014	0.22	0.056	n/a	0.302	14.496
Lysine (g)	0.011	0.002	0.012	0.114	0.021	n/a	0.161	7.728
Methionine (g)	0.003	0.0	0.004	0.065	0.014	n/a	0.086	4.128
Cystine (g)	0.002	0.0	0.001	0.016	0.016	n/a	0.035	1.68
Phenylalanine (g)	0.005	0.002	0.008	0.122	0.039	n/a	0.176	8.448
Tyrosine (g)	0.004	0.001	0.007	0.122	0.024	n/a	0.158	7.584
Valine (g)	0.007	0.001	0.01	0.155	0.033	n/a	0.206	9.888
Arginine (g)	0.009	0.006	0.006	0.065	0.032	n/a	0.117	5.616
Histidine (g)	0.005	0.001	0.005	0.065	0.018	n/a	0.094	4.512
Alanine (g)	0.009	0.001	0.004	0.081	0.026	n/a	0.121	5.808
Aspartic acid (g)	0.013	0.005	0.009	0.195	0.036	n/a	0.259	12.432
Glutamic acid (g)	0.02	0.016	0.036	0.529	0.257	n/a	0.857	41.136
Glycine (g)	0.01	0.002	0.003	0.065	0.028	n/a	0.107	5.136
Proline (g)	0.008	0.001	0.017	0.277	0.09	n/a	0.391	18.768
Serine (g)	0.005	0.001	0.009	0.089	0.039	n/a	0.143	6.864
Cholesterol (mg)	0.803	0.0	0.62	8.133	0.2	0.0	9.757	468.336
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.177	0.002	0.125	1.521	0.397	0.001	2.223	106.704
Phytosterols (mg)	n/a	0.9	n/a	n/a	n/a	0.03	0.93	44.64
Monounsaturated Fat (g)	0.237	0.001	0.055	0.659	0.858	0.0	1.81	86.88
Polyunsaturated (g)	0.059	0.001	0.006	0.163	0.201	0.001	0.43	20.64