Receta Incredible Easy Quiche - Detailed Nutritional Facts
Amount Per Serving
48 servings in recipe |
bacon
1.18g |
onion
6.0g |
cheese
0.59g |
milk
81.33g |
biscuit
10.0g |
seasonings
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.07 | 0.15 | 2.62 | 0.8 | 0.0 | 3.77 | 180.96 |
Total Fat (g) | 0.53 | 0.01 | 0.2 | 2.64 | 1.54 | 0.0 | 4.92 | 236.16 |
Carbohydrates (g) | 0.01 | 0.56 | 0.01 | 3.68 | 6.33 | 0.02 | 10.6 | 508.8 |
Ash (g) | 0.03 | 0.02 | 0.02 | 0.56 | 0.4 | 0.0 | 1.04 | 49.92 |
Calories (kcal) | 5.41 | 2.4 | 2.38 | 48.8 | 42.8 | 0.096 | 101.886 | 4890.528 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.06 | 0.0 | 0.0 | n/a | n/a | 0.06 | 2.88 |
Glucose (dextrose) (g) | n/a | 0.12 | n/a | 0.0 | n/a | n/a | 0.12 | 5.76 |
Fructose (g) | n/a | 0.08 | n/a | 0.0 | n/a | n/a | 0.08 | 3.84 |
Lactose (g) | n/a | 0.0 | 0.0 | 4.28 | n/a | n/a | 4.28 | 205.44 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.47 | 5.35 | 0.22 | 71.83 | 0.92 | 0.0 | 78.8 | 3782.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.25 | 0.0 | 4.28 | 1.17 | 0.0 | 5.7 | 273.6 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 14.4 |
Calcium (mg) | 0.071 | 1.38 | 4.258 | 91.907 | 17.9 | 0.311 | 115.827 | 5559.696 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 0.02 | 0.28 | 0.01 | 0.33 | 15.84 |
Magnesium (mg) | 0.142 | 0.6 | 0.165 | 8.133 | 2.5 | 0.07 | 11.61 | 557.28 |
Phosphorus (mg) | 2.221 | 1.74 | 3.024 | 74.013 | 58.5 | 0.053 | 139.552 | 6698.496 |
Potassium (mg) | 2.457 | 8.76 | 0.579 | 116.307 | 16.3 | 0.214 | 144.616 | 6941.568 |
Sodium (mg) | 9.84 | 0.24 | 3.668 | 32.533 | 127.6 | 0.008 | 173.889 | 8346.672 |
Zinc (mg) | 0.01 | 0.01 | 0.02 | 0.33 | 0.06 | 0.0 | 0.43 | 20.64 |
Copper (mg) | 0.001 | 0.002 | 0.0 | 0.008 | 0.015 | 0.0 | 0.027 | 1.296 |
Manganese (mg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.034 | 0.002 | 0.044 | 2.112 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 3.0 | 0.8 | 0.0 | 4.1 | 196.8 |
Vitamin A, IU (IU) | 0.437 | 0.12 | 5.918 | 82.96 | 0.7 | 0.823 | 90.958 | 4365.984 |
Retinol (mcg) | 0.13 | 0.0 | 1.524 | 22.773 | 0.2 | 0.0 | 24.627 | 1182.096 |
Vitamin A, RAE (mcg_RAE) | 0.13 | 0.0 | 1.565 | 22.773 | 0.2 | 0.041 | 24.71 | 1186.08 |
Beta Carotene (mcg) | 0.0 | 0.06 | 0.502 | 4.067 | 0.0 | 0.49 | 5.119 | 245.712 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.07 | 3.36 |
Vitamin D (IU) | n/a | n/a | 0.071 | 32.533 | n/a | n/a | 32.604 | 1564.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.048 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.24 | 0.0 | 0.0 | 0.2 | 0.157 | 0.597 | 28.656 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 24.0 |
Thiamin (mg) | 0.003 | 0.003 | 0.0 | 0.033 | 0.058 | 0.0 | 0.097 | 4.656 |
Riboflavin (mg) | 0.001 | 0.002 | 0.002 | 0.146 | 0.044 | 0.0 | 0.196 | 9.408 |
Niacin (mg) | 0.045 | 0.007 | 0.0 | 0.089 | 0.454 | 0.001 | 0.597 | 28.656 |
Pantothenic acid (mg) | 0.006 | 0.007 | 0.002 | 0.293 | 0.088 | n/a | 0.397 | 19.056 |
Vitamin B-6 (mg) | 0.002 | 0.007 | 0.0 | 0.033 | 0.008 | 0.0 | 0.051 | 2.448 |
Folate (mcg) | 0.024 | 1.14 | 0.106 | 4.067 | 12.5 | 0.043 | 17.88 | 858.24 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.36 | 0.04 | 0.0 | 0.41 | 19.68 |
Choline (mg) | 0.6 | 0.4 | 0.1 | 11.6 | 1.1 | 0.0 | 13.8 | 662.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 11.7 | 561.6 |
Tryptophan (g) | 0.001 | 0.001 | 0.002 | 0.065 | 0.01 | n/a | 0.079 | 3.792 |
Threonine (g) | 0.005 | 0.001 | 0.005 | 0.114 | 0.023 | n/a | 0.149 | 7.152 |
Isoleucine (g) | 0.006 | 0.001 | 0.009 | 0.138 | 0.029 | n/a | 0.183 | 8.784 |
Leucine (g) | 0.011 | 0.002 | 0.014 | 0.22 | 0.056 | n/a | 0.302 | 14.496 |
Lysine (g) | 0.011 | 0.002 | 0.012 | 0.114 | 0.021 | n/a | 0.161 | 7.728 |
Methionine (g) | 0.003 | 0.0 | 0.004 | 0.065 | 0.014 | n/a | 0.086 | 4.128 |
Cystine (g) | 0.002 | 0.0 | 0.001 | 0.016 | 0.016 | n/a | 0.035 | 1.68 |
Phenylalanine (g) | 0.005 | 0.002 | 0.008 | 0.122 | 0.039 | n/a | 0.176 | 8.448 |
Tyrosine (g) | 0.004 | 0.001 | 0.007 | 0.122 | 0.024 | n/a | 0.158 | 7.584 |
Valine (g) | 0.007 | 0.001 | 0.01 | 0.155 | 0.033 | n/a | 0.206 | 9.888 |
Arginine (g) | 0.009 | 0.006 | 0.006 | 0.065 | 0.032 | n/a | 0.117 | 5.616 |
Histidine (g) | 0.005 | 0.001 | 0.005 | 0.065 | 0.018 | n/a | 0.094 | 4.512 |
Alanine (g) | 0.009 | 0.001 | 0.004 | 0.081 | 0.026 | n/a | 0.121 | 5.808 |
Aspartic acid (g) | 0.013 | 0.005 | 0.009 | 0.195 | 0.036 | n/a | 0.259 | 12.432 |
Glutamic acid (g) | 0.02 | 0.016 | 0.036 | 0.529 | 0.257 | n/a | 0.857 | 41.136 |
Glycine (g) | 0.01 | 0.002 | 0.003 | 0.065 | 0.028 | n/a | 0.107 | 5.136 |
Proline (g) | 0.008 | 0.001 | 0.017 | 0.277 | 0.09 | n/a | 0.391 | 18.768 |
Serine (g) | 0.005 | 0.001 | 0.009 | 0.089 | 0.039 | n/a | 0.143 | 6.864 |
Cholesterol (mg) | 0.803 | 0.0 | 0.62 | 8.133 | 0.2 | 0.0 | 9.757 | 468.336 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.177 | 0.002 | 0.125 | 1.521 | 0.397 | 0.001 | 2.223 | 106.704 |
Phytosterols (mg) | n/a | 0.9 | n/a | n/a | n/a | 0.03 | 0.93 | 44.64 |
Monounsaturated Fat (g) | 0.237 | 0.001 | 0.055 | 0.659 | 0.858 | 0.0 | 1.81 | 86.88 |
Polyunsaturated (g) | 0.059 | 0.001 | 0.006 | 0.163 | 0.201 | 0.001 | 0.43 | 20.64 |