Receta Incredibly Creamy Chocolate (Tofu) Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt sunspire (10 ounce.) chocolate chips or possibly carob chips

1 x 9" pride o'the farm graham cracker or possibly cookie pie crust

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	mori-nu silken tofu 21.0g	honey 7.88g	Total Per Serving	Total for Recipe
Protein (g)	1.45	0.02	1.47	11.76
Total Fat (g)	0.57	0.0	0.57	4.56
Carbohydrates (g)	0.5	6.49	6.99	55.92
Ash (g)	0.13	0.02	0.14	1.12
Calories (kcal)	13.02	23.94	36.96	295.68
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.07	0.07	0.56
Glucose (dextrose) (g)	n/a	2.82	2.82	22.56
Fructose (g)	n/a	3.22	3.22	25.76
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.11	0.11	0.88
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	18.35	1.35	19.7	157.6
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	0.27	6.47	6.73	53.84
Galactose (g)	n/a	0.24	0.24	1.92
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	6.72	0.473	7.193	57.544
Iron (mg)	0.22	0.03	0.25	2.0
Magnesium (mg)	5.67	0.158	5.828	46.624
Phosphorus (mg)	18.9	0.315	19.215	153.72
Potassium (mg)	40.74	4.095	44.835	358.68
Sodium (mg)	7.56	0.315	7.875	63.0
Zinc (mg)	0.13	0.02	0.15	1.2
Copper (mg)	0.042	0.003	0.045	0.36
Manganese (mg)	n/a	0.006	0.006	0.048
Selenium (mcg)	n/a	0.1	0.1	0.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.021	0.0	0.021	0.168
Riboflavin (mg)	0.008	0.003	0.012	0.096
Niacin (mg)	0.053	0.009	0.062	0.496
Pantothenic acid (mg)	n/a	0.006	0.006	0.048
Vitamin B-6 (mg)	0.002	0.002	0.004	0.032
Folate (mcg)	n/a	0.158	0.158	1.264
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.2	0.2	1.6
Folic acid (mcg)	n/a	0.0	0.0	0.0
Tryptophan (g)	0.019	0.0	0.019	0.152
Threonine (g)	0.061	0.0	0.061	0.488
Isoleucine (g)	0.074	0.001	0.074	0.592
Leucine (g)	0.124	0.001	0.125	1.0
Lysine (g)	0.097	0.001	0.097	0.776
Methionine (g)	0.023	0.0	0.023	0.184
Cystine (g)	0.021	0.0	0.021	0.168
Phenylalanine (g)	0.082	0.001	0.083	0.664
Tyrosine (g)	0.063	0.001	0.064	0.512
Valine (g)	0.082	0.001	0.083	0.664
Arginine (g)	0.109	0.001	0.11	0.88
Histidine (g)	0.036	0.0	0.036	0.288
Alanine (g)	0.057	0.001	0.057	0.456
Aspartic acid (g)	0.162	0.002	0.164	1.312
Glutamic acid (g)	0.248	0.002	0.249	1.992
Glycine (g)	0.057	0.001	0.057	0.456
Proline (g)	0.074	0.007	0.081	0.648
Serine (g)	0.069	0.001	0.07	0.56
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.086	0.0	0.086	0.688
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.113	0.0	0.113	0.904
Polyunsaturated (g)	0.313	0.0	0.313	2.504