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Receta Incredibly Easy Sausage Ragù - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound tubular dried pasta such as mezzi rigatoni, paccheri or penne
Freshly grated
Parmesan cheese, for garnish, optional
1. With the tip of a small, sharp knife,
slit open the sausage casings. Crumble the meat into a wide, heavy skillet or
fat to coat the bottom of the pan as it begins to cook, add olive oil one
tablespoon at a time until the meat is frying gently, not steaming. Sauté,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sausage
453.59g
parsley
14.25g
tomatoes
190.0g
thyme
1.63g
rosemary
3.3g
tomatoes paste
49.13g
parmesan cheese
0.0g
dutch
105.0g
fat
0.0g
water
1000.0g
Total Per Serving Total for Recipe
Protein (g) 64.64 0.42 1.48 0.09 0.16 2.12 n/a 10.86 n/a 0.0 79.77 79.77
Total Fat (g) 142.11 0.11 0.25 0.03 0.5 0.23 n/a 0.3 n/a 0.0 143.53 143.53
Carbohydrates (g) 2.95 0.9 7.6 0.4 2.11 9.29 n/a 6.99 n/a 0.0 30.25 30.25
Ash (g) 12.25 0.31 1.54 0.05 0.22 1.38 n/a n/a n/a 1.0 16.74 16.74
Calories (kcal) 1569.421 5.13 32.3 1.648 10.923 40.287 n/a 75.6 n/a 0.0 1735.309 1735.309
Starch (g) n/a n/a n/a n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Sucrose (g) n/a n/a 0.02 n/a n/a 0.15 n/a n/a n/a n/a 0.17 0.17
Glucose (dextrose) (g) n/a n/a 2.09 n/a n/a 2.82 n/a n/a n/a n/a 4.91 4.91
Fructose (g) n/a n/a 2.41 n/a n/a 2.87 n/a n/a n/a n/a 5.29 5.29
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.14 n/a n/a n/a n/a 0.14 0.14
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 231.69 12.5 179.13 1.06 0.31 36.11 n/a 85.06 n/a 999.0 1544.87 1544.87
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.12 4.52 n/a n/a 5.98 n/a 1.94 n/a 0.0 12.57 12.57
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 1.9 0.2 1.4 2.0 n/a 0.0 n/a 0.0 6.0 6.0
Calcium (mg) 81.646 19.665 58.9 6.61 42.24 17.687 n/a 90.3 n/a 30.0 347.048 347.048
Iron (mg) 5.35 0.88 1.84 0.28 0.97 1.46 n/a 0.16 n/a 0.0 10.95 10.95
Magnesium (mg) 63.503 7.125 20.9 2.611 7.26 20.635 n/a 11.55 n/a 10.0 143.583 143.583
Phosphorus (mg) 644.098 8.265 36.1 1.73 2.31 40.778 n/a 199.5 n/a 0.0 932.781 932.781
Potassium (mg) 1147.583 78.945 357.2 9.939 31.515 498.178 n/a 143.85 n/a 0.0 2267.21 2267.21
Sodium (mg) 3315.743 7.98 271.7 0.147 1.65 388.127 n/a 346.5 n/a 40.0 4371.847 4371.847
Zinc (mg) 8.12 0.15 0.27 0.03 0.11 0.31 n/a 0.49 n/a 0.1 9.58 9.58
Copper (mg) 0.363 0.021 0.133 0.009 0.018 0.182 n/a 0.032 n/a 0.1 0.858 0.858
Manganese (mg) 0.272 0.023 0.152 0.028 0.062 0.147 n/a n/a n/a 0.0 0.684 0.684
Selenium (mcg) 112.5 0.0 0.2 n/a 0.2 2.6 n/a 9.9 n/a 0.0 125.3 125.3
Vitamin A, IU (IU) 0.0 1200.42 222.3 77.536 103.224 749.233 n/a n/a n/a 0.0 2352.713 2352.713
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.1 n/a 0.0 2.1 2.1
Vitamin A, RAE (mcg_RAE) 0.0 59.993 11.4 3.884 5.148 37.339 n/a 2.1 n/a 0.0 119.863 119.863
Beta Carotene (mcg) n/a 720.195 133.0 46.528 n/a 442.661 n/a 0.0 n/a 0.0 1342.385 1342.385
Vitamin E (mg) n/a 0.11 1.29 n/a n/a 2.11 n/a 0.01 n/a 0.0 3.52 3.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 5257.3 n/a n/a 14131.753 n/a 0.0 n/a 0.0 19389.053 19389.053
Lutein + zeaxanthin (mcg) n/a 792.443 163.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 955.843 955.843
Tocopherol, beta (mg) n/a 0.0 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.08 0.1 n/a n/a 0.26 n/a n/a n/a n/a 0.43 0.43
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.1 19.0 17.7 2.6 2.0 10.8 n/a 0.0 n/a 0.0 61.1 61.1
Thiamin (mg) 2.585 0.013 0.095 0.001 0.017 0.029 n/a 0.021 n/a 0.0 2.761 2.761
Riboflavin (mg) 0.771 0.014 0.114 0.008 0.014 0.074 n/a 0.242 n/a 0.0 1.236 1.236
Niacin (mg) 14.742 0.187 1.349 0.03 0.033 1.513 n/a 0.147 n/a 0.0 18.0 18.0
Pantothenic acid (mg) 2.313 0.057 0.228 0.007 n/a 0.069 n/a n/a n/a 0.0 2.674 2.674
Vitamin B-6 (mg) 1.361 0.013 0.209 0.006 0.057 0.108 n/a 0.021 n/a 0.0 1.775 1.775
Folate (mcg) 36.287 21.66 15.2 0.734 10.131 5.896 n/a 9.45 n/a 0.0 99.358 99.358
Vitamin B-12 (mcg) 4.13 0.0 0.0 0.0 0.0 0.0 n/a 0.48 n/a 0.0 4.61 4.61
Choline (mg) n/a 1.8 13.3 n/a n/a 18.9 n/a 18.8 n/a 0.0 52.8 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.499 0.007 0.019 0.002 n/a 0.015 n/a n/a n/a n/a 0.542 0.542
Threonine (g) 2.54 0.017 0.076 0.002 n/a 0.049 n/a n/a n/a n/a 2.685 2.685
Isoleucine (g) 2.359 0.017 0.038 0.005 n/a 0.034 n/a n/a n/a n/a 2.453 2.453
Leucine (g) 4.354 0.029 0.057 0.004 n/a 0.054 n/a n/a n/a n/a 4.498 4.498
Lysine (g) 4.899 0.026 0.057 0.002 n/a 0.059 n/a n/a n/a n/a 5.042 5.042
Methionine (g) 1.588 0.006 0.019 n/a n/a 0.01 n/a n/a n/a n/a 1.622 1.622
Cystine (g) 0.635 0.001 0.019 n/a n/a 0.01 n/a n/a n/a n/a 0.665 0.665
Phenylalanine (g) 2.177 0.021 0.057 n/a n/a 0.059 n/a n/a n/a n/a 2.315 2.315
Tyrosine (g) 1.86 0.011 0.038 n/a n/a 0.025 n/a n/a n/a n/a 1.934 1.934
Valine (g) 2.585 0.024 0.038 0.005 n/a 0.039 n/a n/a n/a n/a 2.692 2.692
Arginine (g) 3.81 0.017 0.038 n/a n/a 0.034 n/a n/a n/a n/a 3.9 3.9
Histidine (g) 1.86 0.009 0.038 n/a n/a 0.029 n/a n/a n/a n/a 1.936 1.936
Alanine (g) 3.629 0.029 0.057 n/a n/a 0.098 n/a n/a n/a n/a 3.812 3.812
Aspartic acid (g) 5.398 0.041 0.304 n/a n/a 0.344 n/a n/a n/a n/a 6.087 6.087
Glutamic acid (g) 8.936 0.036 0.912 n/a n/a 0.933 n/a n/a n/a n/a 10.817 10.817
Glycine (g) 3.946 0.021 0.038 n/a n/a 0.029 n/a n/a n/a n/a 4.035 4.035
Proline (g) 2.994 0.03 0.038 n/a n/a 0.039 n/a n/a n/a n/a 3.101 3.101
Serine (g) 2.495 0.02 0.057 n/a n/a 0.054 n/a n/a n/a n/a 2.626 2.626
Cholesterol (mg) 344.728 0.0 0.0 0.0 0.0 0.0 n/a 7.35 n/a 0.0 352.078 352.078
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 51.12 0.019 0.038 0.008 0.243 0.049 n/a 0.179 n/a 0.0 51.655 51.655
Phytosterols (mg) 0.0 0.713 n/a n/a 1.914 n/a n/a n/a n/a n/a 2.627 2.627
Monounsaturated Fat (g) 65.045 0.043 0.038 0.001 0.099 0.034 n/a 0.084 n/a 0.0 65.345 65.345
Polyunsaturated (g) 18.28 0.017 0.095 0.009 0.077 0.079 n/a 0.0 n/a 0.0 18.556 18.556