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Receta Indecent chocolate cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
145g spelt flour (all-purpose will do too)
215g muscovado sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		baking powder
0.57g 		salt
0.38g 		butter
28.13g 		eggs
12.32g 		chocolate
14.38g 		water
31.28g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.24 1.55 1.85 0.0 3.64 29.12
Total Fat (g) 0.0 0.0 22.81 1.22 7.52 0.0 31.56 252.48
Carbohydrates (g) 0.0 0.0 0.02 0.09 4.29 0.0 4.4 35.2
Ash (g) 0.21 0.37 0.59 0.11 0.52 0.03 1.83 14.64
Calories (kcal) 0.0 0.0 201.656 17.618 72.019 0.0 291.293 2330.344
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 0.03 0.24
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 4.46 9.34 0.19 31.25 45.25 362.0
Caffeine (mg) 0.0 0.0 0.0 0.0 11.5 0.0 11.5 92.0
Theobromine (mg) 0.0 0.0 0.0 0.0 186.444 0.0 186.444 1491.552
Sugars (g) 0.0 0.0 0.02 0.09 0.13 0.0 0.24 1.92
Galactose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.4 0.0 2.4 19.2
Calcium (mg) 0.0 0.09 6.75 6.53 14.519 0.938 28.827 230.616
Iron (mg) 0.0 0.0 0.01 0.23 2.5 0.0 2.73 21.84
Magnesium (mg) 0.0 0.004 0.563 1.478 47.006 0.313 49.364 394.912
Phosphorus (mg) 0.0 0.0 6.75 23.531 57.5 0.0 87.781 702.248
Potassium (mg) 0.0 0.03 6.75 16.509 119.313 0.0 142.601 1140.808
Sodium (mg) 157.32 145.343 162.0 17.248 3.45 1.251 486.612 3892.896
Zinc (mg) 0.0 0.0 0.03 0.14 1.38 0.0 1.55 12.4
Copper (mg) 0.0 0.0 0.0 0.012 0.464 0.003 0.48 3.84
Manganese (mg) 0.0 0.0 0.0 0.005 0.599 0.0 0.605 4.84
Selenium (mcg) 0.0 0.0 0.3 3.9 1.2 0.0 5.4 43.2
Vitamin A, IU (IU) 0.0 0.0 702.844 59.998 0.0 0.0 762.842 6102.736
Retinol (mcg) 0.0 0.0 188.719 17.125 0.0 0.0 205.844 1646.752
Vitamin A, RAE (mcg_RAE) 0.0 0.0 192.375 17.248 0.0 0.0 209.623 1676.984
Beta Carotene (mcg) 0.0 0.0 44.438 1.232 0.0 0.0 45.67 365.36
Vitamin E (mg) 0.0 0.0 0.65 0.12 0.06 0.0 0.83 6.64
Vitamin D (IU) n/a n/a 15.75 4.312 n/a 0.0 20.062 160.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 5.463 0.0 46.242 369.936
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.06 0.84 n/a 0.9 7.2
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.003 0.009 0.022 0.0 0.033 0.264
Riboflavin (mg) 0.0 0.0 0.008 0.059 0.014 0.0 0.082 0.656
Niacin (mg) 0.0 0.0 0.011 0.009 0.196 0.0 0.215 1.72
Pantothenic acid (mg) 0.0 0.0 0.031 0.177 0.024 0.0 0.233 1.864
Vitamin B-6 (mg) 0.0 0.0 0.0 0.017 0.004 0.0 0.022 0.176
Folate (mcg) 0.0 0.0 0.844 5.79 4.025 0.0 10.659 85.272
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.16 0.0 0.0 0.21 1.68
Choline (mg) 0.0 0.0 5.3 30.9 6.6 0.0 42.8 342.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.003 0.021 0.019 n/a 0.042 0.336
Threonine (g) n/a 0.0 0.011 0.069 0.053 n/a 0.133 1.064
Isoleucine (g) n/a 0.0 0.014 0.083 0.059 n/a 0.156 1.248
Leucine (g) n/a 0.0 0.023 0.134 0.101 n/a 0.257 2.056
Lysine (g) n/a 0.0 0.02 0.112 0.068 n/a 0.199 1.592
Methionine (g) n/a 0.0 0.006 0.047 0.02 n/a 0.073 0.584
Cystine (g) n/a 0.0 0.003 0.033 0.033 n/a 0.069 0.552
Phenylalanine (g) n/a 0.0 0.011 0.084 0.076 n/a 0.171 1.368
Tyrosine (g) n/a 0.0 0.011 0.062 0.062 n/a 0.135 1.08
Valine (g) n/a 0.0 0.017 0.106 0.095 n/a 0.218 1.744
Arginine (g) n/a 0.0 0.008 0.101 0.118 n/a 0.227 1.816
Histidine (g) n/a 0.0 0.006 0.038 0.032 n/a 0.075 0.6
Alanine (g) n/a 0.0 0.008 0.091 0.069 n/a 0.169 1.352
Aspartic acid (g) n/a 0.0 0.017 0.164 0.183 n/a 0.363 2.904
Glutamic acid (g) n/a 0.0 0.051 0.207 0.269 n/a 0.526 4.208
Glycine (g) n/a 0.0 0.006 0.053 0.073 n/a 0.132 1.056
Proline (g) n/a 0.0 0.023 0.063 0.127 n/a 0.212 1.696
Serine (g) n/a 0.0 0.014 0.12 0.076 n/a 0.21 1.68
Cholesterol (mg) 0.0 0.0 60.469 52.114 0.0 0.0 112.582 900.656
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 14.448 0.382 4.65 0.0 19.48 155.84
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 5.912 0.469 2.316 0.0 8.697 69.576
Polyunsaturated (g) 0.0 0.0 0.855 0.168 0.224 0.0 1.247 9.976