Receta Indian Masala Chicken Curry - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
coriander
1.25g |
cumin
0.75g |
chili
8.0g |
almonds
5.0g |
curry
6.3g |
blend
7.0g |
others
0.0g |
chicken
154.19g |
potatoes
119.81g |
onion
31.08g |
tomatoes
55.97g |
spices
0.0g |
oil
27.25g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 0.13 | 0.46 | 1.06 | 0.8 | 1.65 | n/a | 28.68 | 2.42 | 0.25 | 0.49 | n/a | 0.0 | n/a | 36.1 | 144.4 |
Total Fat (g) | 0.22 | 0.17 | 0.44 | 2.47 | 0.87 | 2.1 | n/a | 23.22 | 0.11 | 0.02 | 0.11 | n/a | 27.25 | n/a | 56.98 | 227.92 |
Carbohydrates (g) | 0.69 | 0.33 | 0.95 | 1.08 | 3.66 | 0.13 | n/a | 0.0 | 20.93 | 2.35 | 2.19 | n/a | 0.0 | n/a | 32.32 | 129.28 |
Ash (g) | 0.08 | 0.06 | 0.11 | 0.15 | 0.35 | n/a | n/a | 1.22 | 1.29 | 0.11 | 0.28 | n/a | 0.0 | n/a | 3.64 | 14.56 |
Calories (kcal) | 3.725 | 2.813 | 8.96 | 28.75 | 20.475 | 26.04 | n/a | 331.509 | 92.256 | 9.946 | 10.074 | n/a | 240.89 | n/a | 775.436 | 3101.744 |
Starch (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 18.5 | 0.0 | 0.0 | n/a | n/a | n/a | 18.54 | 74.16 |
Sucrose (g) | n/a | n/a | n/a | 0.18 | 0.04 | n/a | n/a | n/a | 0.2 | 0.22 | 0.0 | n/a | n/a | n/a | 0.65 | 2.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.07 | n/a | n/a | n/a | 0.4 | 0.7 | 0.7 | n/a | n/a | n/a | 1.88 | 7.52 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.32 | 0.63 | 0.77 | n/a | n/a | n/a | 1.77 | 7.08 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.11 | 0.06 | 6.04 | 0.24 | 0.6 | 2.84 | n/a | 101.75 | 95.06 | 28.36 | 52.89 | n/a | 0.0 | n/a | 287.94 | 1151.76 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.02 | 0.1 | 0.19 | 0.17 | 0.12 | n/a | 0.0 | 0.93 | 1.56 | 1.47 | n/a | 0.0 | n/a | 4.57 | 18.28 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.4 | 0.6 | 2.1 | 0.0 | n/a | 0.0 | 2.6 | 0.3 | 0.7 | n/a | 0.0 | n/a | 7.2 | 28.8 |
Calcium (mg) | 8.863 | 6.983 | 3.76 | 13.2 | 30.114 | 48.79 | n/a | 16.961 | 14.378 | 6.216 | 5.597 | n/a | 0.0 | n/a | 154.86 | 619.44 |
Iron (mg) | 0.2 | 0.5 | 0.27 | 0.19 | 1.86 | 0.04 | n/a | 1.39 | 0.93 | 0.08 | 0.15 | n/a | 0.01 | n/a | 5.63 | 22.52 |
Magnesium (mg) | 4.125 | 2.745 | 3.6 | 13.4 | 16.002 | 1.89 | n/a | 30.838 | 27.557 | 2.797 | 6.156 | n/a | 0.0 | n/a | 109.11 | 436.44 |
Phosphorus (mg) | 5.113 | 3.743 | 12.32 | 24.2 | 21.987 | 32.2 | n/a | 226.659 | 68.293 | 8.392 | 13.432 | n/a | 0.0 | n/a | 416.338 | 1665.352 |
Potassium (mg) | 15.838 | 13.41 | 29.2 | 35.25 | 97.209 | 6.16 | n/a | 291.419 | 504.411 | 36.985 | 132.637 | n/a | 0.0 | n/a | 1162.518 | 4650.072 |
Sodium (mg) | 0.438 | 1.26 | 41.76 | 0.05 | 3.276 | 43.19 | n/a | 107.933 | 7.189 | 2.486 | 2.798 | n/a | 0.0 | n/a | 210.38 | 841.52 |
Zinc (mg) | 0.06 | 0.04 | 0.16 | 0.15 | 0.26 | 0.21 | n/a | 2.02 | 0.35 | 0.04 | 0.1 | n/a | 0.0 | n/a | 3.38 | 13.52 |
Copper (mg) | 0.012 | 0.007 | 0.01 | 0.05 | 0.052 | 0.002 | n/a | 0.077 | 0.132 | 0.019 | 0.034 | n/a | 0.0 | n/a | 0.393 | 1.572 |
Manganese (mg) | 0.024 | 0.025 | 0.01 | 0.115 | 0.27 | n/a | n/a | 0.031 | 0.18 | 0.025 | 0.062 | n/a | n/a | n/a | 0.741 | 2.964 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.1 | 1.1 | 1.0 | n/a | 22.2 | 0.4 | 0.2 | 0.0 | n/a | 0.0 | n/a | 25.4 | 101.6 |
Vitamin A, IU (IU) | 0.0 | 9.525 | 26.96 | 0.05 | 62.118 | n/a | n/a | 215.866 | 2.396 | 0.311 | 466.188 | n/a | 0.0 | n/a | 783.415 | 3133.66 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | n/a | 63.218 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 73.018 | 292.072 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.48 | 1.36 | 0.0 | 3.087 | 10.01 | n/a | 64.76 | 0.0 | 0.0 | 23.505 | n/a | 0.0 | n/a | 103.202 | 412.808 |
Beta Carotene (mcg) | n/a | 5.715 | 14.4 | 0.05 | 37.296 | 3.01 | n/a | 0.0 | 1.198 | 0.311 | 251.283 | n/a | 0.0 | n/a | 313.263 | 1253.052 |
Vitamin E (mg) | n/a | 0.02 | 0.04 | 1.31 | 1.39 | 0.02 | n/a | 0.46 | 0.01 | 0.01 | 0.3 | n/a | 2.51 | n/a | 6.07 | 24.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 85.52 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1439.979 | n/a | 0.0 | n/a | 1525.499 | 6101.996 |
Lutein + zeaxanthin (mcg) | n/a | 3.36 | 8.56 | 0.05 | 0.0 | 0.0 | n/a | 0.0 | 9.585 | 1.865 | 68.837 | n/a | 0.0 | n/a | 92.257 | 369.028 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | 0.06 | n/a | n/a | n/a | 0.0 | 0.0 | 0.07 | n/a | n/a | n/a | 0.16 | 0.64 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.3 | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 2.5 | 23.6 | 1.5 | 7.1 | n/a | 0.0 | n/a | 35.8 | 143.2 |
Thiamin (mg) | 0.003 | 0.005 | 0.004 | 0.011 | 0.016 | 0.001 | n/a | 0.093 | 0.096 | 0.012 | 0.022 | n/a | 0.0 | n/a | 0.263 | 1.052 |
Riboflavin (mg) | 0.004 | 0.002 | 0.009 | 0.051 | 0.018 | 0.021 | n/a | 0.185 | 0.036 | 0.006 | 0.011 | n/a | 0.0 | n/a | 0.342 | 1.368 |
Niacin (mg) | 0.027 | 0.034 | 0.029 | 0.17 | 0.219 | 0.009 | n/a | 10.485 | 1.258 | 0.04 | 0.33 | n/a | 0.0 | n/a | 12.601 | 50.404 |
Pantothenic acid (mg) | n/a | n/a | 0.114 | 0.024 | n/a | n/a | n/a | 1.403 | 0.359 | 0.031 | 0.05 | n/a | 0.0 | n/a | 1.981 | 7.924 |
Vitamin B-6 (mg) | n/a | 0.003 | 0.01 | 0.007 | 0.072 | 0.005 | n/a | 0.54 | 0.359 | 0.04 | 0.045 | n/a | 0.0 | n/a | 1.082 | 4.328 |
Folate (mcg) | 0.0 | 0.075 | 1.84 | 2.5 | 9.702 | 0.91 | n/a | 9.251 | 19.17 | 7.148 | 8.395 | n/a | 0.0 | n/a | 58.992 | 235.968 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 0.48 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.54 | 2.16 |
Choline (mg) | n/a | 0.2 | 1.6 | 2.6 | 4.0 | 1.1 | n/a | 92.1 | 14.5 | 1.7 | 3.7 | n/a | n/a | n/a | 121.6 | 486.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.006 | 0.011 | n/a | n/a | n/a | 0.324 | 0.036 | 0.003 | 0.006 | n/a | 0.0 | n/a | 0.385 | 1.54 |
Threonine (g) | n/a | n/a | 0.019 | 0.03 | n/a | n/a | n/a | 1.187 | 0.096 | 0.006 | 0.017 | n/a | 0.0 | n/a | 1.355 | 5.42 |
Isoleucine (g) | n/a | n/a | 0.02 | 0.035 | n/a | n/a | n/a | 1.419 | 0.096 | 0.003 | 0.011 | n/a | 0.0 | n/a | 1.584 | 6.336 |
Leucine (g) | n/a | n/a | 0.037 | 0.075 | n/a | n/a | n/a | 2.082 | 0.144 | 0.009 | 0.017 | n/a | 0.0 | n/a | 2.363 | 9.452 |
Lysine (g) | n/a | n/a | 0.033 | 0.029 | n/a | n/a | n/a | 2.328 | 0.156 | 0.009 | 0.017 | n/a | 0.0 | n/a | 2.572 | 10.288 |
Methionine (g) | n/a | n/a | 0.008 | 0.008 | n/a | n/a | n/a | 0.756 | 0.036 | 0.003 | 0.006 | n/a | 0.0 | n/a | 0.816 | 3.264 |
Cystine (g) | n/a | n/a | 0.005 | 0.01 | n/a | n/a | n/a | 0.385 | 0.036 | 0.003 | 0.006 | n/a | 0.0 | n/a | 0.444 | 1.776 |
Phenylalanine (g) | n/a | n/a | 0.023 | 0.056 | n/a | n/a | n/a | 1.11 | 0.108 | 0.006 | 0.039 | n/a | 0.0 | n/a | 1.343 | 5.372 |
Tyrosine (g) | n/a | n/a | 0.013 | 0.023 | n/a | n/a | n/a | 0.925 | 0.096 | 0.003 | 0.006 | n/a | 0.0 | n/a | 1.065 | 4.26 |
Valine (g) | n/a | n/a | 0.023 | 0.041 | n/a | n/a | n/a | 1.388 | 0.144 | 0.006 | 0.011 | n/a | 0.0 | n/a | 1.613 | 6.452 |
Arginine (g) | n/a | n/a | 0.029 | 0.123 | n/a | n/a | n/a | 1.804 | 0.12 | 0.034 | 0.011 | n/a | 0.0 | n/a | 2.121 | 8.484 |
Histidine (g) | n/a | n/a | 0.013 | 0.028 | n/a | n/a | n/a | 0.833 | 0.06 | 0.003 | 0.006 | n/a | 0.0 | n/a | 0.942 | 3.768 |
Alanine (g) | n/a | n/a | 0.022 | 0.052 | n/a | n/a | n/a | 1.681 | 0.072 | 0.006 | 0.017 | n/a | 0.0 | n/a | 1.849 | 7.396 |
Aspartic acid (g) | n/a | n/a | 0.053 | 0.146 | n/a | n/a | n/a | 2.56 | 0.611 | 0.022 | 0.078 | n/a | 0.0 | n/a | 3.469 | 13.876 |
Glutamic acid (g) | n/a | n/a | 0.07 | 0.341 | n/a | n/a | n/a | 4.179 | 0.419 | 0.056 | 0.241 | n/a | 0.0 | n/a | 5.305 | 21.22 |
Glycine (g) | n/a | n/a | 0.021 | 0.074 | n/a | n/a | n/a | 1.881 | 0.072 | 0.006 | 0.011 | n/a | 0.0 | n/a | 2.065 | 8.26 |
Proline (g) | n/a | n/a | 0.02 | 0.052 | n/a | n/a | n/a | 1.403 | 0.084 | 0.006 | 0.011 | n/a | 0.0 | n/a | 1.576 | 6.304 |
Serine (g) | n/a | n/a | 0.023 | 0.048 | n/a | n/a | n/a | 1.018 | 0.108 | 0.006 | 0.017 | n/a | 0.0 | n/a | 1.219 | 4.876 |
Cholesterol (mg) | 0.0 | 0.0 | 1.36 | 0.0 | 0.0 | 7.07 | n/a | 115.643 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 124.073 | 496.292 |
Trans Fat (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.703 | n/a | 0.704 | 2.816 |
Saturated Fat (g) | 0.012 | 0.012 | 0.188 | 0.187 | 0.141 | 1.331 | n/a | 6.646 | 0.036 | n/a | 0.017 | n/a | 2.025 | n/a | 10.593 | 42.372 |
Phytosterols (mg) | 0.575 | 0.51 | n/a | n/a | 4.536 | n/a | n/a | n/a | 5.991 | n/a | 3.918 | n/a | 68.125 | n/a | 83.654 | 334.616 |
Monounsaturated Fat (g) | 0.17 | 0.105 | 0.186 | 1.545 | 0.35 | 0.599 | n/a | 9.621 | 0.0 | n/a | 0.017 | n/a | 6.194 | n/a | 18.786 | 75.144 |
Polyunsaturated (g) | 0.022 | 0.025 | 0.029 | 0.604 | 0.161 | 0.062 | n/a | 4.98 | 0.048 | n/a | 0.045 | n/a | 17.751 | n/a | 23.726 | 94.904 |