Receta Indian Orange Chicken - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
curry
0.67g |
rice
30.83g |
water
29.63g |
sugar
2.29g |
mustard
0.83g |
orange juice
62.0g |
chicken breast
46.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 2.2 | 0.0 | 0.0 | 0.04 | 0.43 | 10.66 | 13.41 | 80.46 |
Total Fat (g) | 0.09 | 0.2 | 0.0 | 0.0 | 0.03 | 0.12 | 0.57 | 1.03 | 6.18 |
Carbohydrates (g) | 0.39 | 24.65 | 0.0 | 2.25 | 0.04 | 6.45 | 0.0 | 33.78 | 202.68 |
Ash (g) | 0.04 | 0.2 | 0.03 | 0.01 | 0.03 | 0.25 | 0.47 | 1.02 | 6.12 |
Calories (kcal) | 2.167 | 112.542 | 0.0 | 8.708 | 0.558 | 27.9 | 50.765 | 202.64 | 1215.84 |
Starch (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Sucrose (g) | 0.0 | 0.02 | n/a | 2.17 | 0.0 | n/a | n/a | 2.2 | 13.2 |
Glucose (dextrose) (g) | 0.01 | 0.01 | n/a | 0.03 | 0.0 | n/a | n/a | 0.05 | 0.3 |
Fructose (g) | 0.01 | 0.01 | n/a | 0.03 | 0.0 | n/a | n/a | 0.04 | 0.24 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.06 | 3.58 | 29.6 | 0.03 | 0.69 | 54.75 | 34.5 | 123.21 | 739.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.04 | 0.0 | 2.22 | 0.01 | 5.21 | 0.0 | 7.49 | 44.94 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 3.187 | 8.633 | 0.889 | 1.902 | 0.483 | 6.82 | 5.077 | 26.991 | 161.946 |
Iron (mg) | 0.2 | 1.33 | 0.0 | 0.02 | 0.01 | 0.12 | 0.33 | 2.01 | 12.06 |
Magnesium (mg) | 1.693 | 7.708 | 0.296 | 0.206 | 0.408 | 6.82 | 12.922 | 30.054 | 180.324 |
Phosphorus (mg) | 2.327 | 35.458 | 0.0 | 0.092 | 0.883 | 10.54 | 90.454 | 139.754 | 838.524 |
Potassium (mg) | 10.287 | 35.458 | 0.0 | 3.048 | 1.15 | 124.0 | 117.683 | 291.625 | 1749.75 |
Sodium (mg) | 0.347 | 1.542 | 1.185 | 0.642 | 9.458 | 0.62 | 29.998 | 43.791 | 262.746 |
Zinc (mg) | 0.03 | 0.34 | 0.0 | 0.0 | 0.01 | 0.03 | 0.37 | 0.77 | 4.62 |
Copper (mg) | 0.005 | 0.068 | 0.003 | 0.001 | 0.001 | 0.025 | 0.018 | 0.121 | 0.726 |
Manganese (mg) | 0.029 | 0.336 | 0.0 | 0.001 | 0.004 | 0.006 | 0.009 | 0.385 | 2.31 |
Selenium (mcg) | 0.1 | 4.7 | 0.0 | 0.0 | 0.3 | 0.1 | 8.2 | 13.3 | 79.8 |
Vitamin A, IU (IU) | 6.573 | 0.0 | 0.0 | 0.0 | 0.592 | 124.0 | 9.692 | 140.857 | 845.142 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | 2.769 | 16.614 |
Vitamin A, RAE (mcg_RAE) | 0.327 | 0.0 | 0.0 | 0.0 | 0.033 | 6.2 | 2.769 | 9.329 | 55.974 |
Beta Carotene (mcg) | 3.947 | 0.0 | 0.0 | 0.0 | 0.242 | 20.46 | 0.0 | 24.648 | 147.888 |
Vitamin E (mg) | 0.15 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.27 | 1.62 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 71.3 | 0.0 | 71.45 | 428.7 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 31.0 | 0.6 | 31.6 | 189.6 |
Thiamin (mg) | 0.002 | 0.179 | 0.0 | 0.0 | 0.003 | 0.056 | 0.032 | 0.271 | 1.626 |
Riboflavin (mg) | 0.002 | 0.015 | 0.0 | 0.0 | 0.0 | 0.019 | 0.042 | 0.078 | 0.468 |
Niacin (mg) | 0.023 | 1.292 | 0.0 | 0.003 | 0.004 | 0.248 | 5.164 | 6.734 | 40.404 |
Pantothenic acid (mg) | n/a | 0.311 | 0.0 | 0.003 | 0.003 | 0.118 | 0.378 | 0.813 | 4.878 |
Vitamin B-6 (mg) | 0.008 | 0.049 | 0.0 | 0.001 | 0.001 | 0.025 | 0.254 | 0.337 | 2.022 |
Folate (mcg) | 1.027 | 71.225 | 0.0 | 0.023 | 0.058 | 18.6 | 1.846 | 92.779 | 556.674 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.18 | 1.08 |
Choline (mg) | 0.4 | 1.8 | 0.0 | 0.1 | 0.2 | 3.8 | 33.9 | 40.2 | 241.2 |
Folic acid (mcg) | 0.0 | 68.758 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.758 | 412.548 |
Tryptophan (g) | n/a | 0.025 | n/a | n/a | 0.0 | 0.0 | 0.125 | 0.149 | 0.894 |
Threonine (g) | n/a | 0.08 | n/a | n/a | 0.001 | 0.006 | 0.452 | 0.54 | 3.24 |
Isoleucine (g) | n/a | 0.096 | n/a | n/a | 0.001 | 0.006 | 0.563 | 0.666 | 3.996 |
Leucine (g) | n/a | 0.182 | n/a | n/a | 0.003 | 0.006 | 0.798 | 0.989 | 5.934 |
Lysine (g) | n/a | 0.08 | n/a | n/a | 0.002 | 0.006 | 0.905 | 0.993 | 5.958 |
Methionine (g) | n/a | 0.052 | n/a | n/a | 0.001 | 0.0 | 0.295 | 0.348 | 2.088 |
Cystine (g) | n/a | 0.046 | n/a | n/a | 0.001 | 0.006 | 0.138 | 0.192 | 1.152 |
Phenylalanine (g) | n/a | 0.117 | n/a | n/a | 0.001 | 0.006 | 0.425 | 0.549 | 3.294 |
Tyrosine (g) | n/a | 0.074 | n/a | n/a | 0.001 | 0.0 | 0.36 | 0.435 | 2.61 |
Valine (g) | n/a | 0.136 | n/a | n/a | 0.002 | 0.006 | 0.531 | 0.674 | 4.044 |
Arginine (g) | n/a | 0.182 | n/a | n/a | 0.002 | 0.031 | 0.641 | 0.857 | 5.142 |
Histidine (g) | n/a | 0.052 | n/a | n/a | 0.001 | 0.0 | 0.332 | 0.386 | 2.316 |
Alanine (g) | n/a | 0.126 | n/a | n/a | 0.001 | 0.012 | 0.581 | 0.722 | 4.332 |
Aspartic acid (g) | n/a | 0.207 | n/a | n/a | 0.003 | 0.05 | 0.951 | 1.21 | 7.26 |
Glutamic acid (g) | n/a | 0.429 | n/a | n/a | 0.006 | 0.019 | 1.597 | 2.05 | 12.3 |
Glycine (g) | n/a | 0.102 | n/a | n/a | 0.002 | 0.006 | 0.521 | 0.631 | 3.786 |
Proline (g) | n/a | 0.105 | n/a | n/a | 0.003 | 0.025 | 0.438 | 0.571 | 3.426 |
Serine (g) | n/a | 0.117 | n/a | n/a | 0.002 | 0.006 | 0.365 | 0.49 | 2.94 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | 26.767 | 160.602 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.014 | 0.014 | 0.084 |
Saturated Fat (g) | 0.015 | 0.056 | 0.0 | 0.0 | 0.002 | 0.012 | 0.152 | 0.237 | 1.422 |
Phytosterols (mg) | 0.48 | n/a | n/a | n/a | n/a | n/a | n/a | 0.48 | 2.88 |
Monounsaturated Fat (g) | 0.037 | 0.065 | 0.0 | 0.0 | 0.022 | 0.025 | 0.138 | 0.287 | 1.722 |
Polyunsaturated (g) | 0.017 | 0.056 | 0.0 | 0.0 | 0.008 | 0.025 | 0.129 | 0.235 | 1.41 |