Receta Indian Peanut Canndies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Karupatti / Palm Jaggery - 200 grams

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	peanuts 28.0g	water 1000.0g	Total Per Serving	Total for Recipe
Protein (g)	7.85	0.0	7.85	7.85
Total Fat (g)	14.7	0.0	14.7	14.7
Carbohydrates (g)	4.27	0.0	4.27	4.27
Ash (g)	n/a	1.0	1.0	1.0
Calories (kcal)	167.72	0.0	167.72	167.72
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.41	999.0	999.41	999.41
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.17	0.0	1.17	1.17
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.6	0.0	2.6	2.6
Calcium (mg)	17.08	30.0	47.08	47.08
Iron (mg)	0.43	0.0	0.43	0.43
Magnesium (mg)	49.28	10.0	59.28	59.28
Phosphorus (mg)	111.16	0.0	111.16	111.16
Potassium (mg)	203.28	0.0	203.28	203.28
Sodium (mg)	89.6	40.0	129.6	129.6
Zinc (mg)	0.92	0.1	1.02	1.02
Copper (mg)	0.148	0.1	0.248	0.248
Manganese (mg)	n/a	0.0	0.0	0.0
Selenium (mcg)	0.9	0.0	0.9	0.9
Vitamin A, IU (IU)	n/a	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	1.94	0.0	1.94	1.94
Vitamin D (IU)	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.2	0.2
Thiamin (mg)	0.025	0.0	0.025	0.025
Riboflavin (mg)	0.025	0.0	0.025	0.025
Niacin (mg)	3.872	0.0	3.872	3.872
Pantothenic acid (mg)	n/a	0.0	0.0	0.0
Vitamin B-6 (mg)	0.129	0.0	0.129	0.129
Folate (mcg)	33.6	0.0	33.6	33.6
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	15.5	0.0	15.5	15.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.433	0.0	2.433	2.433
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	7.274	0.0	7.274	7.274
Polyunsaturated (g)	4.281	0.0	4.281	4.281