Receta Indian Red Gun Powder (Molaha Podi) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	oil 4.5g	chile 0.0g	sesame 16.0g	salt 3.0g	sugar 20.63g	Total Per Serving	Total for Recipe
Protein (g)	0.0	n/a	3.27	0.0	0.02	3.3	3.3
Total Fat (g)	4.5	n/a	9.79	0.0	0.0	14.29	14.29
Carbohydrates (g)	0.0	n/a	1.88	0.0	20.24	22.11	22.11
Ash (g)	0.0	n/a	0.46	2.99	0.09	3.54	3.54
Calories (kcal)	39.78	n/a	100.96	0.0	78.394	219.134	219.134
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.05	n/a	19.51	19.56	19.56
Glucose (dextrose) (g)	n/a	n/a	0.02	n/a	0.28	0.3	0.3
Fructose (g)	n/a	n/a	0.01	n/a	0.23	0.24	0.24
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	n/a	0.6	0.01	0.28	0.88	0.88
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.08	0.0	20.02	20.09	20.09
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	1.9	0.0	0.0	1.9	1.9
Calcium (mg)	0.0	n/a	9.6	0.72	17.123	27.443	27.443
Iron (mg)	0.0	n/a	1.02	0.01	0.15	1.17	1.17
Magnesium (mg)	0.0	n/a	55.2	0.03	1.857	57.087	57.087
Phosphorus (mg)	0.0	n/a	106.72	0.0	0.825	107.545	107.545
Potassium (mg)	0.0	n/a	59.2	0.24	27.438	86.878	86.878
Sodium (mg)	0.0	n/a	7.52	1162.74	5.776	1176.036	1176.036
Zinc (mg)	0.0	n/a	1.08	0.0	0.01	1.09	1.09
Copper (mg)	0.0	n/a	0.224	0.001	0.01	0.235	0.235
Manganese (mg)	n/a	n/a	0.23	0.003	0.012	0.246	0.246
Selenium (mcg)	0.0	n/a	15.6	0.0	0.2	15.9	15.9
Vitamin A, IU (IU)	0.0	n/a	10.56	0.0	0.0	10.56	10.56
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.48	0.0	0.0	0.48	0.48
Beta Carotene (mcg)	0.0	n/a	6.4	0.0	0.0	6.4	6.4
Vitamin E (mg)	0.41	n/a	0.27	0.0	0.0	0.68	0.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	n/a	0.112	0.0	0.0	0.112	0.112
Riboflavin (mg)	0.0	n/a	0.014	0.0	0.0	0.014	0.014
Niacin (mg)	0.0	n/a	0.928	0.0	0.023	0.951	0.951
Pantothenic acid (mg)	0.0	n/a	0.046	0.0	0.027	0.073	0.073
Vitamin B-6 (mg)	0.0	n/a	0.064	0.0	0.008	0.072	0.072
Folate (mcg)	0.0	n/a	18.4	0.0	0.206	18.606	18.606
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	n/a	4.1	0.0	0.5	4.6	4.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.053	0.0	n/a	0.053	0.053
Threonine (g)	0.0	n/a	0.117	0.0	n/a	0.117	0.117
Isoleucine (g)	0.0	n/a	0.12	0.0	n/a	0.12	0.12
Leucine (g)	0.0	n/a	0.24	0.0	n/a	0.24	0.24
Lysine (g)	0.0	n/a	0.104	0.0	n/a	0.104	0.104
Methionine (g)	0.0	n/a	0.141	0.0	n/a	0.141	0.141
Cystine (g)	0.0	n/a	0.07	0.0	n/a	0.07	0.07
Phenylalanine (g)	0.0	n/a	0.15	0.0	n/a	0.15	0.15
Tyrosine (g)	0.0	n/a	0.126	0.0	n/a	0.126	0.126
Valine (g)	0.0	n/a	0.157	0.0	n/a	0.157	0.157
Arginine (g)	0.0	n/a	0.52	0.0	n/a	0.52	0.52
Histidine (g)	0.0	n/a	0.088	0.0	n/a	0.088	0.088
Alanine (g)	0.0	n/a	0.158	0.0	n/a	0.158	0.158
Aspartic acid (g)	0.0	n/a	0.331	0.0	n/a	0.331	0.331
Glutamic acid (g)	0.0	n/a	0.736	0.0	n/a	0.736	0.736
Glycine (g)	0.0	n/a	0.174	0.0	n/a	0.174	0.174
Proline (g)	0.0	n/a	0.166	0.0	n/a	0.166	0.166
Serine (g)	0.0	n/a	0.192	0.0	n/a	0.192	0.192
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.116	n/a	0.0	n/a	n/a	0.116	0.116
Saturated Fat (g)	0.334	n/a	1.45	0.0	0.0	1.784	1.784
Phytosterols (mg)	11.25	n/a	n/a	0.0	n/a	11.25	11.25
Monounsaturated Fat (g)	1.023	n/a	3.827	0.0	0.0	4.85	4.85
Polyunsaturated (g)	2.931	n/a	4.078	0.0	0.0	7.01	7.01