Receta Indian Spiced Chicken On Nan Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggplant 370.98g	salt 9.0g	corn oil 54.5g	chicken breasts 294.83g	bell pepper 97.58g	cumin 2.1g	coriander 1.8g	turmeric 0.55g	chili 1.3g	cinnamon 1.3g	garlics 5.22g	yogurt 45.94g	water 44.4g	butter 42.6g	tomatoes 112.84g	Total Per Serving	Total for Recipe
Protein (g)	3.75	0.0	0.0	68.08	0.84	0.37	0.22	0.04	0.16	0.05	0.33	1.59	0.0	0.36	0.99	76.8	76.8
Total Fat (g)	0.7	0.0	54.5	3.66	0.17	0.47	0.32	0.05	0.22	0.02	0.03	1.49	0.0	34.55	0.23	96.4	96.4
Carbohydrates (g)	21.15	0.0	0.0	0.0	4.53	0.93	0.99	0.36	0.71	1.05	1.73	2.14	0.0	0.03	4.42	38.02	38.02
Ash (g)	2.6	8.98	0.0	3.01	0.42	0.16	0.11	0.03	0.11	0.05	0.08	0.33	0.04	0.9	0.56	17.38	17.38
Calories (kcal)	89.035	0.0	481.78	324.317	19.516	7.875	5.364	1.947	4.082	3.211	7.778	28.023	0.0	305.442	20.311	1298.681	1298.681
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.11	n/a	n/a	0.01	0.01	0.0	n/a	n/a	n/a	n/a	0.0	0.13	0.13
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	1.13	n/a	n/a	0.0	0.03	0.01	n/a	n/a	n/a	n/a	1.41	2.59	2.59
Fructose (g)	n/a	n/a	n/a	n/a	1.09	n/a	n/a	0.0	0.06	0.01	n/a	n/a	n/a	n/a	1.55	2.71	2.71
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	342.82	0.02	0.0	220.42	91.62	0.17	0.16	0.06	0.1	0.14	3.06	40.38	44.36	6.76	106.63	856.7	856.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.72	0.0	0.0	0.0	2.34	0.05	n/a	0.02	0.09	0.03	0.05	2.14	0.0	0.03	2.97	16.43	16.43
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	12.6	0.0	0.0	0.0	1.7	0.2	0.8	0.1	0.4	0.7	0.1	0.0	0.0	0.0	1.4	18.0	18.0
Calcium (mg)	33.388	2.16	0.0	32.432	9.758	19.551	12.762	1.007	3.614	13.026	9.448	55.587	1.332	10.224	11.284	215.573	215.573
Iron (mg)	0.89	0.03	0.0	2.12	0.33	1.39	0.29	0.23	0.19	0.11	0.09	0.02	0.0	0.01	0.3	6.01	6.01
Magnesium (mg)	51.937	0.09	0.0	82.553	9.758	7.686	5.94	1.062	2.21	0.78	1.305	5.513	0.444	0.852	12.412	182.542	182.542
Phosphorus (mg)	92.745	0.0	0.0	577.874	19.516	10.479	7.362	1.474	3.939	0.832	7.987	43.643	0.0	10.224	27.082	803.156	803.156
Potassium (mg)	853.254	0.72	0.0	751.825	170.765	37.548	22.806	13.888	24.908	5.603	20.932	71.207	0.0	10.224	267.431	2251.111	2251.111
Sodium (mg)	7.42	3488.22	0.0	191.642	2.927	3.528	0.63	0.209	13.13	0.13	0.887	21.132	1.776	245.376	5.642	3982.65	3982.65
Zinc (mg)	0.59	0.01	0.0	2.36	0.13	0.1	0.08	0.02	0.04	0.02	0.06	0.27	0.0	0.04	0.19	3.92	3.92
Copper (mg)	0.297	0.003	0.0	0.118	0.068	0.018	0.018	0.003	0.006	0.004	0.016	0.005	0.004	0.0	0.068	0.627	0.627
Manganese (mg)	0.927	0.009	n/a	0.059	0.117	0.07	0.034	0.043	0.028	0.227	0.087	0.0	0.0	0.0	0.124	1.726	1.726
Selenium (mcg)	1.1	0.0	0.0	52.5	0.0	0.1	0.5	0.0	0.1	0.0	0.7	1.0	0.0	0.4	0.0	56.5	56.5
Vitamin A, IU (IU)	100.165	0.0	0.0	61.915	361.046	26.67	0.0	0.0	385.45	3.835	0.47	45.481	0.0	1064.574	939.957	2989.562	2989.562
Retinol (mcg)	0.0	0.0	0.0	17.69	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.404	0.0	285.846	0.0	315.94	315.94
Vitamin A, RAE (mcg_RAE)	3.71	0.0	0.0	17.69	17.564	1.344	0.0	0.0	19.279	0.195	0.0	12.404	0.0	291.384	47.393	410.963	410.963
Beta Carotene (mcg)	59.357	0.0	0.0	0.0	202.966	16.002	n/a	0.0	195.0	1.456	0.261	2.297	0.0	67.308	506.652	1051.299	1051.299
Vitamin E (mg)	1.11	0.0	7.79	0.38	0.36	0.07	n/a	0.02	0.38	0.03	0.0	0.03	0.0	0.99	0.61	11.77	11.77
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	23.856	n/a	23.856	23.856
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.273	0.195	0.0	0.0	0.0	0.0	2903.373	2903.841	2903.841
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	332.748	9.408	n/a	0.0	4.03	2.886	0.835	0.0	0.0	0.0	138.793	488.7	488.7
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.01	0.0	n/a	n/a	n/a	0.0	0.01	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.12	0.0	n/a	n/a	0.0	0.04	0.14	n/a	n/a	n/a	0.0	0.14	0.43	0.43
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.01
Vitamin C (mg)	8.2	0.0	0.0	3.5	78.5	0.2	0.4	0.1	0.8	0.0	1.6	0.2	0.0	0.0	14.3	107.9	107.9
Thiamin (mg)	0.148	0.0	0.0	0.206	0.059	0.013	0.004	0.001	0.005	0.0	0.01	0.014	0.0	0.004	0.045	0.51	0.51
Riboflavin (mg)	0.148	0.0	0.0	0.265	0.029	0.007	0.005	0.001	0.01	0.001	0.006	0.064	0.0	0.013	0.023	0.573	0.573
Niacin (mg)	2.411	0.0	0.0	32.992	0.468	0.096	0.038	0.028	0.103	0.017	0.037	0.037	0.0	0.017	0.666	36.91	36.91
Pantothenic acid (mg)	1.039	0.0	0.0	2.418	0.098	n/a	n/a	n/a	n/a	0.005	0.031	0.179	0.0	0.047	0.102	3.918	3.918
Vitamin B-6 (mg)	0.297	0.0	0.0	1.622	0.215	0.009	n/a	0.01	0.048	0.002	0.065	0.014	0.0	0.0	0.09	2.371	2.371
Folate (mcg)	81.616	0.0	0.0	11.793	9.758	0.21	0.0	0.215	1.3	0.078	0.157	3.216	0.0	1.278	16.926	126.546	126.546
Vitamin B-12 (mcg)	0.0	0.0	0.0	1.12	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.17	0.0	0.07	0.0	1.36	1.36
Choline (mg)	25.6	0.0	0.1	216.4	5.4	0.5	n/a	0.3	0.9	0.1	1.2	7.0	0.0	8.0	7.6	273.0	273.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.037	0.0	0.0	0.796	0.01	n/a	n/a	n/a	n/a	0.001	0.004	0.009	n/a	0.004	0.011	0.872	0.872
Threonine (g)	0.148	0.0	0.0	2.889	0.039	n/a	n/a	n/a	n/a	0.002	0.008	0.064	n/a	0.017	0.034	3.202	3.202
Isoleucine (g)	0.185	0.0	0.0	3.597	0.02	n/a	n/a	n/a	n/a	0.002	0.011	0.087	n/a	0.021	0.023	3.947	3.947
Leucine (g)	0.223	0.0	0.0	5.101	0.039	n/a	n/a	n/a	n/a	0.003	0.016	0.161	n/a	0.034	0.034	5.61	5.61
Lysine (g)	0.185	0.0	0.0	5.779	0.039	n/a	n/a	n/a	n/a	0.003	0.014	0.142	n/a	0.03	0.034	6.227	6.227
Methionine (g)	0.037	0.0	0.0	1.887	0.01	n/a	n/a	n/a	n/a	0.001	0.004	0.046	n/a	0.009	0.011	2.005	2.005
Cystine (g)	0.037	0.0	0.0	0.885	0.01	n/a	n/a	n/a	n/a	0.001	0.004	0.014	n/a	0.004	0.011	0.965	0.965
Phenylalanine (g)	0.148	0.0	0.0	2.712	0.088	n/a	n/a	n/a	n/a	0.002	0.009	0.087	n/a	0.017	0.079	3.143	3.143
Tyrosine (g)	0.111	0.0	0.0	2.3	0.01	n/a	n/a	n/a	n/a	0.002	0.004	0.083	n/a	0.017	0.011	2.538	2.538
Valine (g)	0.185	0.0	0.0	3.391	0.039	n/a	n/a	n/a	n/a	0.003	0.015	0.133	n/a	0.026	0.023	3.814	3.814
Arginine (g)	0.223	0.0	0.0	4.098	0.029	n/a	n/a	n/a	n/a	0.002	0.033	0.046	n/a	0.013	0.023	4.466	4.466
Histidine (g)	0.074	0.0	0.0	2.123	0.01	n/a	n/a	n/a	n/a	0.002	0.006	0.041	n/a	0.009	0.011	2.275	2.275
Alanine (g)	0.185	0.0	0.0	3.715	0.039	n/a	n/a	n/a	n/a	0.002	0.007	0.069	n/a	0.013	0.034	4.064	4.064
Aspartic acid (g)	0.594	0.0	0.0	6.074	0.205	n/a	n/a	n/a	n/a	0.006	0.026	0.129	n/a	0.026	0.158	7.216	7.216
Glutamic acid (g)	0.705	0.0	0.0	10.201	0.185	n/a	n/a	n/a	n/a	0.005	0.042	0.312	n/a	0.077	0.485	12.013	12.013
Glycine (g)	0.148	0.0	0.0	3.332	0.029	n/a	n/a	n/a	n/a	0.003	0.01	0.037	n/a	0.009	0.023	3.59	3.59
Proline (g)	0.148	0.0	0.0	2.801	0.02	n/a	n/a	n/a	n/a	0.005	0.005	0.188	n/a	0.034	0.023	3.225	3.225
Serine (g)	0.148	0.0	0.0	2.329	0.049	n/a	n/a	n/a	n/a	0.003	0.01	0.101	n/a	0.021	0.034	2.695	2.695
Cholesterol (mg)	0.0	0.0	0.0	171.003	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.972	0.0	91.59	0.0	268.566	268.566
Trans Fat (g)	n/a	n/a	0.158	0.088	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.247	0.247
Saturated Fat (g)	0.111	0.0	7.058	0.973	0.059	0.032	0.018	0.017	0.038	0.005	0.005	0.965	0.0	21.884	0.034	31.198	31.198
Phytosterols (mg)	25.969	0.0	527.56	n/a	8.782	1.428	0.828	0.451	1.079	0.338	n/a	n/a	n/a	n/a	7.899	574.334	574.334
Monounsaturated Fat (g)	0.074	0.0	15.031	0.885	0.01	0.295	0.244	0.009	0.046	0.003	0.001	0.409	0.0	8.955	0.034	25.995	25.995
Polyunsaturated (g)	0.297	0.0	29.801	0.826	0.059	0.069	0.032	0.012	0.097	0.001	0.013	0.041	0.0	1.295	0.09	32.631	32.631