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Receta Indian Spiced Eggplant - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garam masala
1.13g 		coriander
0.9g 		turmeric
0.55g 		water
88.88g 		sugar
6.3g 		wine vinegar
7.45g 		eggplants
185.49g 		butter
14.19g 		salt
2.25g 		cilantro
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.11 0.04 0.0 0.0 0.0 1.87 0.12 0.0 0.02 2.3 9.2
Total Fat (g) 0.19 0.16 0.05 0.0 0.0 0.0 0.35 11.51 0.0 0.0 12.27 49.08
Carbohydrates (g) 0.64 0.49 0.36 0.0 6.3 0.02 10.57 0.01 0.0 0.03 18.42 73.68
Ash (g) 0.07 0.05 0.03 0.09 0.0 0.01 1.3 0.01 2.25 0.01 3.82 15.28
Calories (kcal) 3.578 2.682 1.947 0.0 24.381 1.416 44.518 101.724 0.0 0.196 180.44 721.76
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 0.08 0.06 88.79 0.0 7.04 171.41 2.55 0.0 0.78 270.8 1083.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 n/a 0.02 0.0 6.29 0.0 4.36 0.01 0.0 0.01 10.8 43.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.4 0.1 0.0 0.0 0.0 6.3 0.0 0.0 0.0 7.1 28.4
Calcium (mg) 1.665 6.381 1.007 2.666 0.063 0.447 16.694 3.405 0.54 0.57 33.437 133.748
Iron (mg) 0.09 0.15 0.23 0.0 0.0 0.03 0.45 0.0 0.01 0.02 0.97 3.88
Magnesium (mg) 1.71 2.97 1.062 0.889 0.0 0.298 25.969 0.284 0.023 0.221 33.424 133.696
Phosphorus (mg) 3.296 3.681 1.474 0.0 0.0 0.596 46.373 3.405 0.0 0.408 59.233 236.932
Potassium (mg) 22.658 11.403 13.888 0.0 0.126 2.906 426.627 3.405 0.18 4.429 485.62 1942.48
Sodium (mg) 0.338 0.315 0.209 3.555 0.0 0.596 3.71 1.561 872.055 0.391 882.729 3530.916
Zinc (mg) 0.03 0.04 0.02 0.01 0.0 0.0 0.3 0.01 0.0 0.0 0.42 1.68
Copper (mg) 0.004 0.009 0.003 0.009 0.0 0.001 0.148 0.003 0.001 0.002 0.18 0.72
Manganese (mg) 0.023 0.017 0.043 0.0 0.0 0.004 0.464 0.0 0.002 0.004 0.556 2.224
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 n/a 0.6 0.1 0.0 0.0 1.1 4.4
Vitamin A, IU (IU) 468.113 0.0 0.0 0.0 0.0 0.0 50.082 354.546 0.0 57.358 930.098 3720.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 95.198 0.0 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 23.411 0.0 0.0 0.0 0.0 0.0 1.855 97.043 0.0 2.865 125.173 500.692
Beta Carotene (mcg) 245.7 n/a 0.0 0.0 0.0 n/a 29.678 22.416 0.0 33.405 331.2 1324.8
Vitamin E (mg) 0.34 n/a 0.02 0.0 0.0 n/a 0.56 0.33 0.0 0.02 1.26 5.04
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 148.016 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7.353 155.369 621.476
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.2 0.1 0.0 0.0 0.0 4.1 0.0 0.0 0.2 5.5 22.0
Thiamin (mg) 0.004 0.002 0.001 0.0 0.0 n/a 0.074 0.001 0.0 0.001 0.083 0.332
Riboflavin (mg) 0.01 0.003 0.001 0.0 0.001 n/a 0.074 0.004 0.0 0.001 0.095 0.38
Niacin (mg) 0.098 0.019 0.028 0.0 0.0 n/a 1.206 0.006 0.0 0.009 1.366 5.464
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0 n/a 0.519 0.016 0.0 0.005 0.54 2.16
Vitamin B-6 (mg) 0.028 n/a 0.01 0.0 0.0 n/a 0.148 0.0 0.0 0.001 0.187 0.748
Folate (mcg) 1.193 0.0 0.215 0.0 0.0 n/a 40.808 0.426 0.0 0.527 43.167 172.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.0 0.0 0.02 0.08
Choline (mg) 0.6 n/a 0.3 0.0 0.0 n/a 12.8 2.7 0.0 0.1 16.4 65.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.019 0.001 0.0 n/a 0.02 0.08
Threonine (g) n/a n/a n/a n/a n/a n/a 0.074 0.006 0.0 n/a 0.08 0.32
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.093 0.007 0.0 n/a 0.1 0.4
Leucine (g) n/a n/a n/a n/a n/a n/a 0.111 0.011 0.0 n/a 0.123 0.492
Lysine (g) n/a n/a n/a n/a n/a n/a 0.093 0.01 0.0 n/a 0.103 0.412
Methionine (g) n/a n/a n/a n/a n/a n/a 0.019 0.003 0.0 n/a 0.021 0.084
Cystine (g) n/a n/a n/a n/a n/a n/a 0.019 0.001 0.0 n/a 0.02 0.08
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.074 0.006 0.0 n/a 0.08 0.32
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.056 0.006 0.0 n/a 0.061 0.244
Valine (g) n/a n/a n/a n/a n/a n/a 0.093 0.009 0.0 n/a 0.101 0.404
Arginine (g) n/a n/a n/a n/a n/a n/a 0.111 0.004 0.0 n/a 0.116 0.464
Histidine (g) n/a n/a n/a n/a n/a n/a 0.037 0.003 0.0 n/a 0.04 0.16
Alanine (g) n/a n/a n/a n/a n/a n/a 0.093 0.004 0.0 n/a 0.097 0.388
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.297 0.009 0.0 n/a 0.305 1.22
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.352 0.026 0.0 n/a 0.378 1.512
Glycine (g) n/a n/a n/a n/a n/a n/a 0.074 0.003 0.0 n/a 0.077 0.308
Proline (g) n/a n/a n/a n/a n/a n/a 0.074 0.011 0.0 n/a 0.086 0.344
Serine (g) n/a n/a n/a n/a n/a n/a 0.074 0.007 0.0 n/a 0.081 0.324
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 30.503 0.0 0.0 30.503 122.012
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 0.009 0.017 0.0 0.0 0.0 0.056 7.288 0.0 0.0 7.407 29.628
Phytosterols (mg) 0.934 0.414 0.451 n/a n/a n/a 12.984 n/a 0.0 0.043 14.826 59.304
Monounsaturated Fat (g) 0.031 0.122 0.009 0.0 0.0 n/a 0.037 2.982 0.0 0.002 3.184 12.736
Polyunsaturated (g) 0.094 0.016 0.012 0.0 0.0 n/a 0.148 0.431 0.0 0.0 0.702 2.808