Receta Indian Spiced Potato Pastry Shells #idahopotato #SundaySupper - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pastry shells
236.59g |
cumin
0.0g |
ginger
2.05g |
coriander
1.8g |
garam masala
1.8g |
peanuts
18.0g |
salt-
0.0g |
oil
27.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.27 | n/a | 0.04 | 0.22 | 0.22 | 5.05 | n/a | 0.0 | 22.79 | 22.79 |
Total Fat (g) | 90.14 | n/a | 0.02 | 0.32 | 0.31 | 9.45 | n/a | 27.2 | 127.44 | 127.44 |
Carbohydrates (g) | 106.7 | n/a | 0.36 | 0.99 | 1.02 | 2.75 | n/a | 0.0 | 111.82 | 111.82 |
Ash (g) | 2.37 | n/a | 0.02 | 0.11 | 0.11 | n/a | n/a | 0.0 | 2.6 | 2.6 |
Calories (kcal) | 1303.611 | n/a | 1.637 | 5.364 | 5.724 | 107.82 | n/a | 240.448 | 1664.604 | 1664.604 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 20.11 | n/a | 1.61 | 0.16 | 0.14 | 0.26 | n/a | 0.0 | 22.29 | 22.29 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.75 | n/a | 0.03 | n/a | 0.19 | 0.75 | n/a | 0.0 | 2.72 | 2.72 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.5 | n/a | 0.0 | 0.8 | 0.5 | 1.7 | n/a | 0.0 | 6.5 | 6.5 |
Calcium (mg) | 23.659 | n/a | 0.327 | 12.762 | 2.664 | 10.98 | n/a | 0.0 | 50.392 | 50.392 |
Iron (mg) | 6.06 | n/a | 0.01 | 0.29 | 0.14 | 0.27 | n/a | 0.01 | 6.78 | 6.78 |
Magnesium (mg) | 37.854 | n/a | 0.88 | 5.94 | 2.736 | 31.68 | n/a | 0.0 | 79.09 | 79.09 |
Phosphorus (mg) | 141.954 | n/a | 0.696 | 7.362 | 5.274 | 71.46 | n/a | 0.0 | 226.746 | 226.746 |
Potassium (mg) | 144.32 | n/a | 8.491 | 22.806 | 36.252 | 130.68 | n/a | 0.0 | 342.549 | 342.549 |
Sodium (mg) | 589.109 | n/a | 0.266 | 0.63 | 0.54 | 57.6 | n/a | 0.0 | 648.145 | 648.145 |
Zinc (mg) | 1.25 | n/a | 0.01 | 0.08 | 0.04 | 0.59 | n/a | 0.0 | 1.98 | 1.98 |
Copper (mg) | 0.26 | n/a | 0.005 | 0.018 | 0.007 | 0.095 | n/a | 0.0 | 0.385 | 0.385 |
Manganese (mg) | 1.159 | n/a | 0.005 | 0.034 | 0.036 | n/a | n/a | n/a | 1.234 | 1.234 |
Selenium (mcg) | 57.3 | n/a | 0.0 | 0.5 | 0.2 | 0.6 | n/a | 0.0 | 58.5 | 58.5 |
Vitamin A, IU (IU) | 2.366 | n/a | 0.0 | 0.0 | 748.98 | n/a | n/a | 0.0 | 751.346 | 751.346 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.0 | 37.458 | 0.0 | n/a | 0.0 | 37.458 | 37.458 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | n/a | 393.12 | 0.0 | n/a | 0.0 | 393.12 | 393.12 |
Vitamin E (mg) | 1.28 | n/a | 0.01 | n/a | 0.54 | 1.25 | n/a | 2.51 | 5.57 | 5.57 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 101.734 | n/a | 0.0 | n/a | 236.826 | 0.0 | n/a | 0.0 | 338.56 | 338.56 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.1 | 0.4 | 1.4 | 0.1 | n/a | 0.0 | 2.0 | 2.0 |
Thiamin (mg) | 0.946 | n/a | 0.001 | 0.004 | 0.006 | 0.016 | n/a | 0.0 | 0.973 | 0.973 |
Riboflavin (mg) | 0.662 | n/a | 0.001 | 0.005 | 0.017 | 0.016 | n/a | 0.0 | 0.701 | 0.701 |
Niacin (mg) | 9.866 | n/a | 0.015 | 0.038 | 0.157 | 2.489 | n/a | 0.0 | 12.565 | 12.565 |
Pantothenic acid (mg) | 0.0 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.004 |
Vitamin B-6 (mg) | 0.047 | n/a | 0.003 | n/a | 0.044 | 0.083 | n/a | 0.0 | 0.177 | 0.177 |
Folate (mcg) | 184.54 | n/a | 0.225 | 0.0 | 1.908 | 21.6 | n/a | 0.0 | 208.273 | 208.273 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 15.1 | n/a | 0.6 | n/a | 0.9 | 10.0 | n/a | n/a | 26.6 | 26.6 |
Folic acid (mcg) | 153.784 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 153.784 | 153.784 |
Tryptophan (g) | 0.213 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.213 | 0.213 |
Threonine (g) | 0.473 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.474 | 0.474 |
Isoleucine (g) | 0.639 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.64 | 0.64 |
Leucine (g) | 1.207 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 1.208 | 1.208 |
Lysine (g) | 0.331 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.332 | 0.332 |
Methionine (g) | 0.308 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.308 | 0.308 |
Cystine (g) | 0.402 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.402 | 0.402 |
Phenylalanine (g) | 0.852 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.853 | 0.853 |
Tyrosine (g) | 0.473 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.474 | 0.474 |
Valine (g) | 0.733 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.735 | 0.735 |
Arginine (g) | 0.615 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.616 | 0.616 |
Histidine (g) | 0.379 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.379 | 0.379 |
Alanine (g) | 0.52 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.521 | 0.521 |
Aspartic acid (g) | 0.71 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.714 | 0.714 |
Glutamic acid (g) | 6.08 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 6.084 | 6.084 |
Glycine (g) | 0.591 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.592 | 0.592 |
Proline (g) | 2.035 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 2.035 | 2.035 |
Serine (g) | 0.852 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.853 | 0.853 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.702 | 0.702 | 0.702 |
Saturated Fat (g) | 22.807 | n/a | 0.004 | 0.018 | 0.059 | 1.564 | n/a | 2.021 | 26.473 | 26.473 |
Phytosterols (mg) | n/a | n/a | 0.307 | 0.828 | 1.494 | n/a | n/a | 68.0 | 70.629 | 70.629 |
Monounsaturated Fat (g) | 51.103 | n/a | 0.003 | 0.244 | 0.05 | 4.676 | n/a | 6.183 | 62.259 | 62.259 |
Polyunsaturated (g) | 11.569 | n/a | 0.003 | 0.032 | 0.151 | 2.752 | n/a | 17.718 | 32.225 | 32.225 |