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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Chili/cayenne-1 tsp
Salt-to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplants
370.98g 		turmeric
4.4g 		cayenne
0.0g 		chili
0.0g 		oil
34.0g 		Total Per Serving Total for Recipe
Protein (g) 3.75 0.34 n/a n/a 0.0 4.09 4.09
Total Fat (g) 0.7 0.43 n/a n/a 34.0 35.14 35.14
Carbohydrates (g) 21.15 2.86 n/a n/a 0.0 24.0 24.0
Ash (g) 2.6 0.26 n/a n/a 0.0 2.86 2.86
Calories (kcal) 89.035 15.576 n/a n/a 300.56 405.171 405.171
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 n/a n/a n/a 0.1 0.1
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a 0.02 0.02
Fructose (g) n/a 0.02 n/a n/a n/a 0.02 0.02
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 342.82 0.5 n/a n/a 0.0 343.32 343.32
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 8.72 0.14 n/a n/a 0.0 8.86 8.86
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.6 0.9 n/a n/a 0.0 13.5 13.5
Calcium (mg) 33.388 8.052 n/a n/a 0.0 41.44 41.44
Iron (mg) 0.89 1.82 n/a n/a 0.01 2.72 2.72
Magnesium (mg) 51.937 8.492 n/a n/a 0.0 60.429 60.429
Phosphorus (mg) 92.745 11.792 n/a n/a 0.0 104.537 104.537
Potassium (mg) 853.254 111.1 n/a n/a 0.0 964.354 964.354
Sodium (mg) 7.42 1.672 n/a n/a 0.0 9.092 9.092
Zinc (mg) 0.59 0.19 n/a n/a 0.0 0.78 0.78
Copper (mg) 0.297 0.026 n/a n/a 0.0 0.323 0.323
Manganese (mg) 0.927 0.345 n/a n/a n/a 1.272 1.272
Selenium (mcg) 1.1 0.2 n/a n/a 0.0 1.3 1.3
Vitamin A, IU (IU) 100.165 0.0 n/a n/a 0.0 100.165 100.165
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.71 0.0 n/a n/a 0.0 3.71 3.71
Beta Carotene (mcg) 59.357 0.0 n/a n/a 0.0 59.357 59.357
Vitamin E (mg) 1.11 0.14 n/a n/a 3.13 4.38 4.38
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.2 1.1 n/a n/a 0.0 9.3 9.3
Thiamin (mg) 0.148 0.007 n/a n/a 0.0 0.155 0.155
Riboflavin (mg) 0.148 0.01 n/a n/a 0.0 0.159 0.159
Niacin (mg) 2.411 0.226 n/a n/a 0.0 2.638 2.638
Pantothenic acid (mg) 1.039 n/a n/a n/a 0.0 1.039 1.039
Vitamin B-6 (mg) 0.297 0.079 n/a n/a 0.0 0.376 0.376
Folate (mcg) 81.616 1.716 n/a n/a 0.0 83.332 83.332
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 25.6 2.2 n/a n/a n/a 27.8 27.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.037 n/a n/a n/a 0.0 0.037 0.037
Threonine (g) 0.148 n/a n/a n/a 0.0 0.148 0.148
Isoleucine (g) 0.185 n/a n/a n/a 0.0 0.185 0.185
Leucine (g) 0.223 n/a n/a n/a 0.0 0.223 0.223
Lysine (g) 0.185 n/a n/a n/a 0.0 0.185 0.185
Methionine (g) 0.037 n/a n/a n/a 0.0 0.037 0.037
Cystine (g) 0.037 n/a n/a n/a 0.0 0.037 0.037
Phenylalanine (g) 0.148 n/a n/a n/a 0.0 0.148 0.148
Tyrosine (g) 0.111 n/a n/a n/a 0.0 0.111 0.111
Valine (g) 0.185 n/a n/a n/a 0.0 0.185 0.185
Arginine (g) 0.223 n/a n/a n/a 0.0 0.223 0.223
Histidine (g) 0.074 n/a n/a n/a 0.0 0.074 0.074
Alanine (g) 0.185 n/a n/a n/a 0.0 0.185 0.185
Aspartic acid (g) 0.594 n/a n/a n/a 0.0 0.594 0.594
Glutamic acid (g) 0.705 n/a n/a n/a 0.0 0.705 0.705
Glycine (g) 0.148 n/a n/a n/a 0.0 0.148 0.148
Proline (g) 0.148 n/a n/a n/a 0.0 0.148 0.148
Serine (g) 0.148 n/a n/a n/a 0.0 0.148 0.148
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.877 0.877 0.877
Saturated Fat (g) 0.111 0.137 n/a n/a 2.526 2.775 2.775
Phytosterols (mg) 25.969 3.608 n/a n/a 85.0 114.577 114.577
Monounsaturated Fat (g) 0.074 0.073 n/a n/a 7.728 7.875 7.875
Polyunsaturated (g) 0.297 0.096 n/a n/a 22.148 22.54 22.54