Receta Individual Baked Rigatoni Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 6.75g	turkey 56.7g	turkey sausage 56.7g	garlics 1.96g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	9.9	8.74	0.12	n/a	n/a	18.77	75.08
Total Fat (g)	6.75	4.68	10.26	0.01	n/a	n/a	21.7	86.8
Carbohydrates (g)	0.0	0.0	0.88	0.65	n/a	n/a	1.53	6.12
Ash (g)	0.0	0.49	1.03	0.03	n/a	n/a	1.55	6.2
Calories (kcal)	59.67	84.483	130.977	2.917	n/a	n/a	278.047	1112.188
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	0.0	40.81	35.79	1.15	n/a	n/a	77.74	310.96
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.02	n/a	n/a	0.02	0.08
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Calcium (mg)	0.068	7.371	18.144	3.543	n/a	n/a	29.126	116.504
Iron (mg)	0.04	0.71	0.61	0.03	n/a	n/a	1.39	5.56
Magnesium (mg)	0.0	10.773	9.072	0.489	n/a	n/a	20.334	81.336
Phosphorus (mg)	0.0	88.452	87.885	2.995	n/a	n/a	179.332	717.328
Potassium (mg)	0.068	132.111	129.843	7.85	n/a	n/a	269.871	1079.484
Sodium (mg)	0.135	53.298	331.695	0.333	n/a	n/a	385.461	1541.844
Zinc (mg)	0.0	1.09	1.69	0.02	n/a	n/a	2.81	11.24
Copper (mg)	0.0	0.051	0.062	0.006	n/a	n/a	0.119	0.476
Manganese (mg)	0.0	0.011	n/a	0.033	n/a	n/a	0.044	0.176
Selenium (mcg)	0.0	10.7	0.0	0.3	n/a	n/a	11.0	44.0
Vitamin A, IU (IU)	0.0	2.835	0.0	0.176	n/a	n/a	3.011	12.044
Retinol (mcg)	0.0	1.134	0.0	0.0	n/a	n/a	1.134	4.536
Vitamin A, RAE (mcg_RAE)	0.0	1.134	0.0	0.0	n/a	n/a	1.134	4.536
Beta Carotene (mcg)	0.0	0.0	0.0	0.098	n/a	n/a	0.098	0.392
Vitamin E (mg)	0.97	0.2	0.11	0.0	n/a	n/a	1.28	5.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.313	n/a	n/a	0.313	1.252
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.06	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.3	0.6	n/a	n/a	0.9	3.6
Thiamin (mg)	0.0	0.034	0.028	0.004	n/a	n/a	0.066	0.264
Riboflavin (mg)	0.0	0.074	0.096	0.002	n/a	n/a	0.172	0.688
Niacin (mg)	0.0	1.979	2.092	0.014	n/a	n/a	4.085	16.34
Pantothenic acid (mg)	0.0	0.391	n/a	0.012	n/a	n/a	0.403	1.612
Vitamin B-6 (mg)	0.0	0.198	0.119	0.024	n/a	n/a	0.342	1.368
Folate (mcg)	0.0	3.969	2.268	0.059	n/a	n/a	6.296	25.184
Vitamin B-12 (mcg)	0.0	0.19	0.45	0.0	n/a	n/a	0.64	2.56
Choline (mg)	0.0	n/a	19.2	0.5	n/a	n/a	19.7	78.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.113	0.102	0.001	n/a	n/a	0.217	0.868
Threonine (g)	0.0	0.437	0.391	0.003	n/a	n/a	0.831	3.324
Isoleucine (g)	0.0	0.51	0.454	0.004	n/a	n/a	0.968	3.872
Leucine (g)	0.0	0.782	0.697	0.006	n/a	n/a	1.486	5.944
Lysine (g)	0.0	0.924	0.822	0.005	n/a	n/a	1.752	7.008
Methionine (g)	0.0	0.284	0.255	0.002	n/a	n/a	0.54	2.16
Cystine (g)	0.0	0.102	0.091	0.001	n/a	n/a	0.194	0.776
Phenylalanine (g)	0.0	0.391	0.346	0.004	n/a	n/a	0.741	2.964
Tyrosine (g)	0.0	0.386	0.346	0.002	n/a	n/a	0.733	2.932
Valine (g)	0.0	0.522	0.465	0.006	n/a	n/a	0.992	3.968
Arginine (g)	0.0	0.68	0.612	0.012	n/a	n/a	1.305	5.22
Histidine (g)	0.0	0.306	0.272	0.002	n/a	n/a	0.58	2.32
Alanine (g)	0.0	0.607	0.544	0.003	n/a	n/a	1.154	4.616
Aspartic acid (g)	0.0	0.953	0.851	0.01	n/a	n/a	1.813	7.252
Glutamic acid (g)	0.0	1.599	1.429	0.016	n/a	n/a	3.044	12.176
Glycine (g)	0.0	0.488	0.437	0.004	n/a	n/a	0.928	3.712
Proline (g)	0.0	0.408	0.363	0.002	n/a	n/a	0.773	3.092
Serine (g)	0.0	0.437	0.391	0.004	n/a	n/a	0.832	3.328
Cholesterol (mg)	0.0	44.793	90.72	0.0	n/a	n/a	135.513	542.052
Trans Fat (g)	n/a	0.153	n/a	n/a	n/a	n/a	0.153	0.612
Saturated Fat (g)	0.932	1.276	2.177	0.002	n/a	n/a	4.387	17.548
Phytosterols (mg)	14.918	n/a	n/a	n/a	n/a	n/a	14.918	59.672
Monounsaturated Fat (g)	4.925	1.758	2.926	0.0	n/a	n/a	9.608	38.432
Polyunsaturated (g)	0.71	1.134	2.642	0.005	n/a	n/a	4.491	17.964